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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 70År, Fagersta, Sverige
torsdag 25 juni 2020 Control_rewind Date Control_fastforward
183 Cardio i fitnesscenter Export
Time
 00:36:47Tid
Kcal
 253 kcalKalorier
Score
 0Score

Performed activities

Roddmaskin
Det här träningspasset har importerats.
Added 315 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:26:28Tid
Distance
 4.33 kmLængde
Gauge
 9.82 km/hHastighed
Gauge
 06:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 302 kcalKalorier
Score
 2442Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BbcmJceq_BDfSu%40jEDlGxB_BxC%7EBnAbF%7CA%7EOKt%40%7D%40x%40wBvEkEtCGhCx%40fAp%40%7ECaBbGBh%40tFxN%7C%40tAfBvFpAlIjCtGzCxDnCfAhCjB%7ECzF%7E%40xLsAjDFzBn%40%7EA%7B%40hAOxAb%40vDvB%60Df%40jBm%40jCf%40bE%5DzFb%40zHd%40dCzEbD%7EAjFdDrEvCPnA%5DrEhD%7CAj%40v%40BlAl%40fAQb%40gEaBeEs%40wH%7BB_GsFmGy%40mF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 315 weeks ago
Garmin_grey_20px Show workout detailsNext
20 Svømning Export
Time
 00:04:00Tid
Distance
 0.14 kmLængde
Gauge
 2.10 km/hHastighed
Gauge
 28:34 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 39 kcalKalorier
Score
 202Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%60amJmij_BKQ_%40Ja%40KJkAUv%40zA%5EFN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 315 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:13:59Tid
Distance
 2.49 kmLængde
Gauge
 10.68 km/hHastighed
Gauge
 05:37 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 171 kcalKalorier
Score
 1262Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60amJamj_BM%7DC%5BoAk%40w%40oAuG%7D%40yBc%40%7DCgBoCa%40I_CeBY_DiB%7BBe%40eCsJeP%7BCqJ%7DCcSaDi%5By%40gCRcFkDmQEuFgAcL%7D%40iDg%40q%40wBUmBlAKIFoHj%40cDA_N&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 315 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 765 kcal