 | Tid | 00:13:59 |
 | Længde | 2.49 km |
 | Hastighed | 10.68 km/h |
| Tid pr. km. | 05:37 min/km |
 | Puls | snitt 170 max 186 |
 | Cadence | snitt 79 max 86 |
 | Temperature | 26.4 °C |
 | Intensitet | Normal |
 | Kalorier | 171 kcal |
 | Score | 1262 |
|
Det här träningspasset har importerats.
0 like this
Why not give stef.ostlund some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
164 bpm |
77 rpm |
| 2 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
174 bpm |
79 rpm |
| 3 |
00:05:16 |
0.49 km |
5.58 km/h |
10:45 min/km |
176 bpm |
80 rpm |
|
