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79

torsdag 31 december 2009

Nordic Skiing

Added by stef.ostlund, 853 weeks ago

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Summary
 
TimeTid01:21:33
DistanceLængde16.80 km
GaugeHastighed12.36 km/h
GaugeTid pr. km.04:51 min/km
PulsePulssnitt 157   max 180
IntensityIntensitetNormal
KcalKalorier842 kcal
Håberget 2v i -7gr. Dåligt glid, hyfsat fäste. Ski-Go Racing -2/-15 som frös i. Gick med fäste uppför hela branta uppförsbacken 0.8km/ 50m stigning båda varven annars ganska lugnt.
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