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101

tirsdag 10 august 2021

Kondition gym

Added by Springer, 262 weeks ago

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Summary
 
TimeTid00:45:01
PulsePulssnitt 109   max 156
TemperatureTemperature28.2 °C
IntensityIntensitetNormal
KcalKalorier593 kcal
ScoreScore3992
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

57%
Average
109 		Icon_pulse
Max
156 		82%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:31:43
38.8%
Zone 1 96 - 114 50% - 60%
00:12:44
15.6%
Zone 2 115 - 133 60% - 70%
00:24:25
29.9%
Zone 3 134 - 153 70% - 80%
00:11:55
14.6%
Zone 4 154 - 172 80% - 90%
00:00:56
1.1%
Zone 5 > 173 90% - 100%
00:00:00
0.0%