Kondition gym

Added by Springer, 242 weeks ago

Summary

Description

	Tid	00:25:00
	Puls	snitt 136 max 156
	Temperature	24.5 °C
	Intensitet	Normal
	Kalorier	258 kcal
	Score	2217

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Puls Hastighed Tid pr. km. Temperature

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Summary

71%	Average 136		Max 156	82%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:20

1.3%

Zone 1

96 - 114

50% - 60%

00:01:11

4.7%

Zone 2

115 - 133

60% - 70%

00:07:00

28.0%

Zone 3

134 - 153

70% - 80%

00:15:54

63.6%

Zone 4

154 - 172

80% - 90%

00:00:35

2.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Kondition gym

Summary

Heart rate zones - Default