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2

fredag 04 juni 2010

Kører

Added by Glenns, 833 weeks ago

Summary
 
TimeTid01:01:07
DistanceLængde13.00 km
GaugeHastighed12.76 km/h
GaugeTid pr. km.04:42 min/km
IntensityIntensitetHøj
KcalKalorier1003 kcal
Uppv. 3km [17.03.30]

2'+3'+4'+5'+4'+3'+2'+1'+1' [3.58/km] Vila: Jogg i 5.10/km fart halva intervalltiden.

Nerjogg 1.5km [6.56.34]
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Why not give Glenns some cred for this workout by writing a comment!