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torsdag 05 maj 2022

Fiskartorpets GP B-klass DNF

Added by aleckan, 219 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:30:38
	Længde	20.81 km
	Hastighed	40.76 km/h
	Tid pr. km.	01:28 min/km
	Puls	snitt 181 max 194
	Cadence	snitt 86 max 129
	Power	snitt 234 max 962
	Temperature	13.5 °C
	Intensitet	Normal
	Borg scale	18, Very heavy 92% of max
	Kalorier	473 kcal
	Score	2566

Punka innan sista varvning i bra position. tröökigt. Annars bättre ben än väntat med tanke på träningsmängd.

1 like this

AnnyPehrsson like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.