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79

tirsdag 23 december 2008

Nordic Skiing

Added by stef.ostlund, 911 weeks ago
Summary
 
TimeTid01:39:00
DistanceLængde20.00 km
GaugeHastighed12.12 km/h
GaugeTid pr. km.04:57 min/km
PulsePulssnitt 162   max 177
IntensityIntensitetNormal
KcalKalorier1048 kcal
4x5km på Åre Björnens elljusspår. -6grader fin kvällsåkning. Riktigt trött efteråt.
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