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2

tirsdag 16 august 2022

A3 Löpning

Added by rothan, 208 weeks ago

Summary
 
TimeTid00:52:49
DistanceLængde11.18 km
GaugeHastighed12.70 km/h
GaugeTid pr. km.04:43 min/km
PulsePulssnitt 137   max 160
CadenceCadencesnitt 86   max 91
TemperatureTemperature24.5 °C
IntensityIntensitetHøj
KcalKalorier501 kcal
ScoreScore4877
Uppv 10 min, 4x8min (tröskel puls 139-143, 4:14-4:24)/2, nedvarv 5 min. Varmt o kvavt, kändes hyggligt
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