 |
Vægttræning |
Added by henrikamren, 807 weeks ago |
|
Summary
|
|||||||||||||
|
full basketball court
2x(front jump rope/backwards jump rope) 2x(side ways jump rope) 2x(forward squat jumps and backwards squat jumps) 1 min back punch 1 min left hooks 1 min right hooks 10 situps punch hand punch bag
0 like this
Why not give henrikamren some cred for this workout by writing a comment! |
