henrikamren
Trænings log
Henrik Amren, 58År, Mountain View, USA![]() |
00:50:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
NormalIntensitet | ![]() |
444 kcalKalorier |
| full basketball court 2x(front jump rope/backwards jump rope) 2x(side ways jump rope) 2x(forward squat jumps and backwards squat jumps) 1 min back punch 1 min left hooks 1 min right hooks 10 situps punch hand punch bag | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 444 kcal








