Nordic Skiing

Added by stef.ostlund, 787 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:56:35
	Længde	12.05 km
	Hastighed	12.78 km/h
	Tid pr. km.	04:42 min/km
	Puls	snitt 172 max 187
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	952 kcal

Det här träningspasset har importerats.Meling 3v i +3/+6C. Soligt o varmt. Lite svårt med både fäste o glid men rätt ok med Rodhes silverklister för skare.

0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

Average

172

Max

187

Heart rate zones

This user has no heart rate zones.

Log ind

Nordic Skiing

Summary

Heart rate zones