Nordic Skiing

Added by stef.ostlund, 787 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:53:56
	Længde	11.58 km
	Hastighed	12.88 km/h
	Tid pr. km.	04:39 min/km
	Puls	snitt 169 max 186
	Intensitet	Normal
	Borg scale	16, Heavy 85% of max
	Kalorier	912 kcal

Det här träningspasset har importerats.Meling,lilla London med Wesslan i +3/0C. 3v. Inget fäste med rött klisterspray, gul burk +3/-2 medan racing extra +4/0C frös lite.

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