 | Tid | 00:43:12 |
 | Længde | 5.57 km |
 | Hastighed | 7.74 km/h |
| Tid pr. km. | 07:45 min/km |
 | Puls | snitt 144 max 178 |
 | Intensitet | Lav |
| Borg scale | 12, Easy |
 | Kalorier | 418 kcal |
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Det här träningspasset har importerats.Skeppmora. Gick och pratade i tel i 17 min. Joggtempo i ca 5.40min/km
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:23 |
1.13 km |
4.71 km/h |
12:44 min/km |
99 bpm |
| 2 |
00:00:02 |
0.00 km |
0.00 km/h |
00:00 min/km |
99 bpm |
| 3 |
00:24:50 |
4.13 km |
9.98 km/h |
06:01 min/km |
178 bpm |
| 4 |
00:03:57 |
0.31 km |
4.71 km/h |
12:45 min/km |
124 bpm |
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