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19113

stef.ostlund Trænings log

Man

Stefan Östlund, 69År, Fagersta, Sverige

fredag 29 april 2011

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Date

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Kører

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Time

00:43:12Tid

Distance

5.57 kmLængde

Gauge

7.74 km/hHastighed

Gauge

07:45 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

418 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:srbmJocr_Bn%40kA%7CAgEbBaHn%40mFX%7DFFkHI%7DGqAw_%40BsAb%40%7BCc%40iFCwHPiDYuAkBacAVY%60AyCf%40w%40PkENm%40pAmA%60BgUlBeHfAmCK%7D%40qBgE%5DwASBWb%40y%40lCw%40dGaB%7CIk%40pFkBnLS%60%40a%40%3FUNQt%40QlBg%40pYq%40zHSjBmDfOqB%7CKM%7ECpBdMFbCoC%7CMiEfJUbCeBnKCjGg%40jGiA%7CF%7BDxLJv%40z%40zA%7C%40%60%40H%5BGuC%7EBeKh%40o%40pA%7B%40hAiBtAEx%40WdE%7DEb%40T%5EMfDaExBcA%60ArCFzDKhDo%40vFYNwA%5BKVgAtPk%40pFAv%40RN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.Skeppmora. Gick och pratade i tel i 17 min. Joggtempo i ca 5.40min/km

0 0	Added 783 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 418 kcal