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55

fredag 20 september 2024

Ben

Added by johaneje, 8 weeks ago

Summary
 
TimeTid00:56:00
WeightTotal Weight0.0 kg
IntensityIntensitetNormal
KcalKalorier319 kcal
ScoreScore2223
B: Knäböj två hantlar 40kg, 44, 440
M: Kabecrunch 30kg, 35, 35

B: Bulgarian 2x8x10kg, 2x12x14, 2x12x16
V: Tåhäv i rack 40kg, 40
V: Tåhäv 0kg

B: Marklyft med hantel 8x40kg, 44, 40
V: Vadhäv i maskin 20kg, 30, 30
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