 | Tid | 00:30:29 |
 | Længde | 18.77 km |
 | Hastighed | 36.94 km/h |
| Tid pr. km. | 01:37 min/km |
 | Cadence | snitt 92 max 131 |
 | Power | snitt 239 max 657 |
 | Intensitet | Normal |
| Borg scale | 18, Very heavy 92% of max |
 | Kalorier | 452 kcal |
 | Score | 2559 |
|
Ingen kommentarer.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:30:28 |
18.77 km |
36.96 km/h |
01:37 min/km |
- |
92 rpm |
239 w |
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