 | Tid | 01:48:31 |
 | Længde | 9.67 km |
 | Hastighed | 5.35 km/h |
 | Tid pr. km. | 11:13 min/km |
 | Intensitet | Normal |
 | Kalorier | 805 kcal |
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:14 |
1.61 km |
5.30 km/h |
11:20 min/km |
- |
| 2 |
00:18:14 |
1.61 km |
5.30 km/h |
11:20 min/km |
- |
| 3 |
00:19:09 |
1.61 km |
5.04 km/h |
11:54 min/km |
- |
| 4 |
00:17:23 |
1.61 km |
5.56 km/h |
10:48 min/km |
- |
| 5 |
00:18:41 |
1.61 km |
5.17 km/h |
11:36 min/km |
- |
| 6 |
00:16:44 |
1.60 km |
5.74 km/h |
10:28 min/km |
- |
| 7 |
00:00:06 |
0.02 km |
12.00 km/h |
05:00 min/km |
- |
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