Nordic Skiing

Added by stef.ostlund, 741 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	02:05:00
	Længde	30.40 km
	Hastighed	14.59 km/h
	Tid pr. km.	04:07 min/km
	Puls	snitt 165 max 186
	Intensitet	Normal
	Kalorier	2139 kcal

Nordansjö 11 v i -1/-5C i hårda snabba spår. Bra fäste med Rhode Rosa klister. Missade 1v på klockan. Lagt till tid o sträcka i detta passDet här träningspasset har importerats.

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165

Max

186

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Nordic Skiing

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