Nordic Skiing

Added by stef.ostlund, 740 weeks ago

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Description Laptimes What equipment do you have access to?

	Tid	00:47:36
	Længde	12.33 km
	Hastighed	15.54 km/h
	Tid pr. km.	03:52 min/km
	Puls	snitt 153 max 171
	Intensitet	Normal
	Kalorier	947 kcal

Klackberg 9v i fina kalla snabba spår +1/+2C efter ca +8 på dagen. Univeralklister funkade hyfsat. Lyset slocknade, därefter pannlampa. Det här träningspasset har importerats.

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Længde Tid

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153

Max

171

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Nordic Skiing

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