 | Tid | 03:05:01 |
 | Længde | 9.16 km |
 | Hastighed | 2.97 km/h |
| Tid pr. km. | 20:12 min/km |
 | Intensitet | Normal |
 | Kalorier | 754 kcal |
|
This workout has been imported.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:29:19 |
1.61 km |
3.30 km/h |
18:13 min/km |
- |
| 2 |
00:45:00 |
1.61 km |
2.15 km/h |
27:57 min/km |
- |
| 3 |
00:39:42 |
1.61 km |
2.43 km/h |
24:40 min/km |
- |
| 4 |
00:30:17 |
1.61 km |
3.19 km/h |
18:49 min/km |
- |
| 5 |
00:25:57 |
1.61 km |
3.72 km/h |
16:07 min/km |
- |
| 6 |
00:14:46 |
1.11 km |
4.51 km/h |
13:18 min/km |
- |
|
