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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
mandag 02 april 2012 Control_rewind Date Control_fastforward
58 Gåture Export
Time
 03:05:01Tid
Distance
 9.16 kmLængde
Gauge
 2.97 km/hHastighed
Gauge
 20:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 754 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_zbcF%7Cw%7EhV%3FV%60%40Df%40z%40dAb%40zIsGfEmBzAOdAw%40lCUtCkCdEc%40vBsBp%40G%60%40%5CCtBiCpKu%40%60AYTRQW%3F%3F%60%40OMHH%7DA%7ECZLrBcAz%40%3FBrAkAz%40O%7EAZVjBe%40t%40xBIz%40%7DBnEDnEc%40hDLhFk%40zE%40nCdAnDIdDv%40rFrBzEnD%60GU%7EDvEgBVENTkAzDyCjE%5DdDcAvARbAzAbAnBvDt%40jCO%7CAqChIGxFw%40nBx%40%5BnAiDdB_%40p%40y%40bBdBa%40qCqB%60BaB%60%40sAbDw%40d%40PJQCt%40mCCcFdCkHZgCg%40uByBgEyAm%40UoAtA%7DB%5EkDrBoC%7CAoE%5DSeFbBLwEcDcFoBqEw%40_FBgEcAsD%3FwDj%40eEOcEd%40gEG_ErAsBv%40yCq%40oBg%40Aq%40%60%40k%40QLcBfAs%40IaBq%40%40%7DAbAe%40ElAiDtAwAjAgE%60A_FKoBg%40UYJwBtBcFj%40iB%7CB_BJwBdAgAHiEzAqJhH%7D%40S_B%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 748 weeks ago
Garmin_grey_20px Show workout detailsNext
67 Squash
Time
 01:15:00Tid
Intensity
 NormalIntensitet
Kcal
 972 kcalKalorier
Ingen kommentarer.
Added 748 weeks ago
Show workout detailsNext
82
 Vægt, 105.0 kg
Gauge
 105.0 kgVægt
Change
 1.0 kgChange
Bmi
 30.35BMI
Twins came this weekend so there was some tough nights at the hospital. Due to schedule I also had to weight in at night.
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1726 kcal