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tirsdag 06 januar 2026

Blandat

Added by Marika_Russberg, 4 dage, 13 hours ago

Summary
 
TimeTid01:15:00
IntensityIntensitetNormal
KcalKalorier833 kcal
ScoreScore4434
Morgon:
25 min hantlar, biceps, triceps. 2x3kg 2x2kg 1x9kg.
20 min ab trainer, crunches.
5 min benlyft, liggande.
25 min pedaltränare.
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