Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
49

fredag 09 januar 2026

uppvärmning

Added by Ilkka, 1 weeks ago

Summary
 
TimeTid00:05:30
DistanceLængde0.30 km
GaugeHastighed3.27 km/h
GaugeTid pr. km.18:20 min/km
PulsePulssnitt 110   max 134
CadenceCadencesnitt 27   max 73
TemperatureTemperature25.9 °C
IntensityIntensitetNormal
IntensityBorg scale13, Rather heavy
KcalKalorier32 kcal
ScoreScore201
Det här träningspasset har importerats.
0 like this

Why not give Ilkka some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px