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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
fredag 09 januar 2026 Control_rewind Date Control_fastforward
49 uppvärmning
Time
 00:05:30Tid
Distance
 0.30 kmLængde
Gauge
 3.27 km/hHastighed
Gauge
 18:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 32 kcalKalorier
Score
 201Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mfi_Je%7CzcBFVJGISKR%40DJCBBN_%40INAXMAMFACMRCFD%40JOO%3FGXc%40v%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 weeks ago
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55 Bas
Time
 00:14:06Tid
Weight
 2340.0 kgTotal Weight
List
 3øvelser
Intensity
 HøjIntensitet
Kcal
 53 kcalKalorier
Score
 558Score

Trained muscle groups

Chest, Legs, Other
Det här träningspasset har importerats. 1114/144
Added 1 weeks ago
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49 Promenad
Time
 00:15:11Tid
Distance
 1.00 kmLængde
Gauge
 3.95 km/hHastighed
Gauge
 15:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 78 kcalKalorier
Score
 574Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qzh_Jef%7BcBT_%40AXN%5DONOx%40KF_%40OFi%40%60AmEHQb%40GLSd%40eEd%40cBnBuBDOE%7DBF%40IQKf%40s%40vAfAgCUd%40Gd%40SLHAj%40qA%5Dh%40VIBn%40XGWhA%7B%40r%40cAvAi%40%7EAqAdNg%40OLSBJMBBG%5BIEJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 weeks ago
Show workout detailsNext
131
 Skridt, 9135
Steps
 9135Steps count
Change
 +3157Change
Score
 9135Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 163 kcal