| Tid | 00:51:10 |
| Længde | 23.28 km |
| Hastighed | 27.30 km/h |
| Tid pr. km. | 02:12 min/km |
| Puls | snitt 153 max 171 |
| Intensitet | Normal |
| Kalorier | 969 kcal |
|
Norberg tor; +9C. Nya pedaler och tredje passet med ny kedja. Det här träningspasset har importerats.
0 like this
Why not give stef.ostlund some cred for this workout by writing a comment!
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:26:43 |
11.72 km |
26.32 km/h |
02:17 min/km |
147 bpm |
2 |
00:10:40 |
4.18 km |
23.51 km/h |
02:33 min/km |
161 bpm |
3 |
00:13:47 |
7.38 km |
32.13 km/h |
01:52 min/km |
158 bpm |
Select the equipment that you have access to or want to use in your workouts.
|