Running

Added by stef.ostlund, 668 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:14:10
	Længde	10.24 km
	Hastighed	8.28 km/h
	Tid pr. km.	07:15 min/km
	Puls	snitt 146 max 172
	Intensitet	Normal
	Kalorier	659 kcal

Det här träningspasset har importerats. Bruksrundan med Run4fun och Mimmi inklusive ett antal stopp där klockan var på. Tempo var strax under 6 min/km. Inte speciellt trött men stum i vader sista 3km.

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Længde Tid

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146

Max

172

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Running

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