 | Tid | 00:35:20 |
 | Længde | 15.81 km |
 | Hastighed | 26.85 km/h |
| Tid pr. km. | 02:14 min/km |
 | Cadence | snitt 77 max 105 |
 | Intensitet | Normal |
| Borg scale | 12, Easy |
 | Kalorier | 629 kcal |
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Liten bensträckare inför morgondagens tävling samt testade nya inställningarna på cykeln.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
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Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:22:18 |
10.00 km |
26.91 km/h |
02:14 min/km |
- |
79 rpm |
| 2 |
00:13:02 |
5.81 km |
26.75 km/h |
02:15 min/km |
- |
78 rpm |
Select the equipment that you have access to or want to use in your workouts.
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