Rullskidor

Added by stef.ostlund, 630 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:41:40
	Længde	9.03 km
	Hastighed	13.00 km/h
	Tid pr. km.	04:37 min/km
	Puls	snitt 163 max 186
	Intensitet	Normal
	Kalorier	554 kcal

Det här träningspasset har importerats. Rullskidor en bit upp i Otibacken och tillbaka. 2 intervaller med hård stakning annars teknikträning rätt lugnt

0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

Average

163

Max

186

Heart rate zones

This user has no heart rate zones.

Log ind

Rullskidor

Summary

Heart rate zones