Rullskidor

Added by stef.ostlund, 638 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:41:40
	Længde	9.03 km
	Hastighed	13.00 km/h
	Tid pr. km.	04:37 min/km
	Puls	snitt 163 max 186
	Intensitet	Normal
	Kalorier	554 kcal

Det här träningspasset har importerats. Rullskidor en bit upp i Otibacken och tillbaka. 2 intervaller med hård stakning annars teknikträning rätt lugnt

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Puls Elevation profile Hastighed Tid pr. km.

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Længde Tid

Summary

Average

163

Max

186

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Rullskidor

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