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Added by stef.ostlund, 708 weeks ago

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Description Laptimes What equipment do you have access to?

	Tid	00:58:47
	Længde	9.40 km
	Hastighed	9.59 km/h
	Tid pr. km.	06:15 min/km
	Puls	snitt 164 max 182
	Intensitet	Normal
	Kalorier	815 kcal

Det här träningspasset har importerats. Rastning av Mimmi med flera stopp. Startade lugnt men ökade till ett fartpass då kroppen kändes bra i ca 170 bpm. 116m elevation gain, 81spm. Moving pace=5.48.

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Længde Tid

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164

Max

182

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