 | Tid | 00:47:43 |
 | Længde | 5.64 km |
 | Hastighed | 7.09 km/h |
 | Tid pr. km. | 08:28 min/km |
 | Intensitet | Normal |
 | Kalorier | 314 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:10 |
1.00 km |
7.35 km/h |
08:10 min/km |
- |
| 2 |
00:08:20 |
1.00 km |
7.20 km/h |
08:20 min/km |
- |
| 3 |
00:08:36 |
1.00 km |
6.98 km/h |
08:36 min/km |
- |
| 4 |
00:08:23 |
1.00 km |
7.16 km/h |
08:23 min/km |
- |
| 5 |
00:08:40 |
1.00 km |
6.92 km/h |
08:40 min/km |
- |
| 6 |
00:05:34 |
0.64 km |
6.90 km/h |
08:42 min/km |
- |
|