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fredag 12 juli 2013

Löpning

Added by Tompster, 684 weeks ago

Summary

Description

	Tid	00:29:58
	Længde	7.00 km
	Hastighed	14.02 km/h
	Tid pr. km.	04:17 min/km
	Intensitet	Normal
	Kalorier	552 kcal

Fartlek 7 km före frukost.
4.45/km, 4.30, 4.15, 2x4.00, 4.15, 4.03/km.

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