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142

onsdag 31 juli 2013

Löpning +Simning

Added by stef.ostlund, 594 weeks ago

Summary
 
TimeTid01:23:00
DistanceLængde4.50 km
GaugeHastighed3.25 km/h
GaugeTid pr. km.18:27 min/km
IntensityIntensitetNormal
KcalKalorier1161 kcal
Löpning till Jungfruviken 1,4km, simning 1500m på 61min inkl ombyte o vila , löpning/gång hem 1,4km
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