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20

fredag 20 december 2013

Svømning

Added by henrikamren, 663 weeks ago

Summary
 
TimeTid00:40:00
DistanceLængde1.77 km
GaugeHastighed2.66 km/h
GaugeTid pr. km.22:36 min/km
IntensityIntensitetNormal
KcalKalorier466 kcal
300
5 x 50 @ 45s
50 easy
5 x 200 @ 3:30s
50 easy
5 x100 @ 1:40s

~2200
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