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2

fredag 19 juni 2026

Löpning

Added by Tompster, 2 weeks ago

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Summary
 
TimeTid00:27:59
DistanceLængde5.22 km
GaugeHastighed11.19 km/h
GaugeTid pr. km.05:22 min/km
PulsePulssnitt 172   max 189
IntensityIntensitetNormal
KcalKalorier485 kcal
ScoreScore3379
Tungt. Första löp på jag vet inte hur länge.

Mycket asfalt, mycket kuperat i Tällberg.

Ont i vänster knä
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Puls Elevation profile Hastighed Tid pr. km.
 

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Summary

Average
172
Icon_pulse
Max
189

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