Kører

Added by stef.ostlund, 628 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:19:02
	Længde	3.97 km
	Hastighed	12.51 km/h
	Tid pr. km.	04:48 min/km
	Puls	snitt 162 max 179
	Intensitet	Normal
	Kalorier	214 kcal

Det här träningspasset har importerats.http://connect.garmin.com/activity/486597165# Kortrunda i Västanfors. Lugn start = uppvärmning sedan högre fart men också lugnare på slutet

0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

Average

162

Max

179

Heart rate zones

This user has no heart rate zones.

Log ind

Kører

Summary

Heart rate zones