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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 70År, Fagersta, Sverige
torsdag 24 april 2014 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:19:02Tid
Distance
 3.97 kmLængde
Gauge
 12.51 km/hHastighed
Gauge
 04:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 214 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ewbmJsor_BDjAb%40l%40d%40dBMbFwEhLWNeDmBaFcBuAMsE%60%40eHzCoBVc%40a%40QcABoAVoAEc%40oDk%40_BmB%7B%40%7DBTe%40fEuEpBwDfBiEjAeE%7C%40uEPMh%40l%40xA%7CCFx%40eAbDHl%40hAlBl%40%5EV%40FSQmD%7EAkHt%40wB%5Ca%40%60Ao%40nA%7DBj%40_FFiCMaA%7C%40qBB_APq%40%7EEkKtAcCj%40m%40xAw%40rBs%40lDu%40Vd%40Dt%40fAlc%40AxK_%40rHy%40%60Gi%40%60CuAdE%7BBnE%5BDgAoBq%40c%40Ii%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.http://connect.garmin.com/activity/486597165# Kortrunda i Västanfors. Lugn start = uppvärmning sedan högre fart men också lugnare på slutet
Added 628 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 214 kcal