Cykling

Added by aleckan, 600 weeks ago

Summary

Mallorca dag 1, ganska ryckigt tempo å många stopp pga en ojämn grupp. Men en fin runda med en rolig backe på mitten upp till Eremita de Bethlem

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:26:57	10.00 km	22.26 km/h	02:42 min/km	142 bpm
2	00:22:35	10.00 km	26.57 km/h	02:16 min/km	125 bpm
3	00:27:11	10.00 km	22.07 km/h	02:43 min/km	145 bpm
4	00:27:07	10.00 km	22.13 km/h	02:43 min/km	151 bpm
5	00:32:54	10.00 km	18.24 km/h	03:17 min/km	162 bpm
6	00:25:44	10.00 km	23.32 km/h	02:34 min/km	169 bpm
7	00:06:37	2.38 km	21.58 km/h	02:47 min/km	177 bpm
8	00:42:20	7.58 km	10.74 km/h	05:35 min/km	148 bpm
9	01:10:23	2.43 km	2.07 km/h	28:58 min/km	98 bpm
10	00:22:18	10.00 km	26.91 km/h	02:14 min/km	151 bpm
11	00:25:44	10.00 km	23.32 km/h	02:34 min/km	148 bpm
12	00:30:04	10.00 km	19.96 km/h	03:00 min/km	152 bpm
13	00:27:53	10.00 km	21.52 km/h	02:47 min/km	146 bpm
14	00:22:34	10.00 km	26.59 km/h	02:15 min/km	147 bpm
15	00:11:08	6.30 km	33.95 km/h	01:46 min/km	153 bpm