Logo

Log ind

Log in automatically next time

or

Forgotten the password?  Â·  Create account

You're now member of

I fäders spår

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

I fäders spår

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Träning inför Vasaloppet 2006.

Kategori:

Kondition

Antal medlemmer:

2

Medlemsskab:

Åbn Open

Administratorer

Seneste forumsindlæg

Visit message boards

Member feed

19113

stef.ostlund have trained

183

Löpning - Löpband

lørdag 21 december 2024
Time01:13:10 Distance5.93 km Kcal405 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 dage, 13 hours ago
19113

stef.ostlund have trained

183

Löpning - Löpband

torsdag 19 december 2024
Time01:00:03 Distance6.18 km Kcal422 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 dage, 13 hours ago
19113

stef.ostlund have trained

43

Styrketræning

mandag 16 december 2024
Time00:10:03 Kcal73 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
19113

stef.ostlund have trained

183

Löpning - Löpband

mandag 16 december 2024
Time01:00:20 Distance7.32 km Kcal452 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
19113

stef.ostlund have trained

2

Running

fredag 13 december 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ktw%7BJm%7DqhB%5DOeA%7E%40cA%5Da%40Zs%40bNa%40aBiAI%7B%40fD_AhAgABqBs%40kC%7Cd%40%7D%40Jg%40%5DxB%7Df%40uFeCC%7DFb%40%7DH%5De%40v%40_%40i%40u%40d%40_Eu%40cIp%40qHgAcGTqAzAo%40p%40cAtCj%40tD%7CAd%40i%40V%7BFpAuDIiAaAuBi%40oGd%40gG%60En%40l%40rBfAhAz%40b%40z%40WjAt%40oBdb%40Xh%40CpArAb%40p%40Gb%40hAk%40nQ_AbKh%40n%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:31 Distance3.53 km Kcal196 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
19113

stef.ostlund have trained

43

Styrketræning

onsdag 11 december 2024
Time00:11:32 Kcal79 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

onsdag 11 december 2024
Time01:00:45 Distance6.52 km Kcal446 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 weeks ago
19113

stef.ostlund have trained

43

Styrketræning

mandag 09 december 2024
Time00:10:18 Kcal76 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

mandag 09 december 2024
Time01:00:19 Distance6.65 km Kcal447 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

fredag 06 december 2024
Time01:03:00 Distance6.72 km Kcal463 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
19113

stef.ostlund have trained

58

Walking

onsdag 04 december 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7Bw%7BJkzqhBM%7C%40PZTICjAVq%40j%40%3Fr%40b%40U%40Sr%40s%40pItAYTv%40fBYvB%7C%40JbHm%40hLeCgAU%7DAl%40uKeAwFTmGi%40%5Dv%40ADuAcAgBx%40mI%5COCc%40DV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:46 Distance1.23 km Kcal54 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
19113

stef.ostlund have trained

43

Styrketræning

tirsdag 03 december 2024
Time00:10:24 Kcal75 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

tirsdag 03 december 2024
Time00:52:00 Distance6.06 km Kcal388 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
19113

stef.ostlund have trained

58

Walking

torsdag 28 november 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qtw%7BJssqhBOrKmAq%40k%40VgBkAMyKd%40kA%3FkCzAMVlAPe%40%7E%40Jv%40c%40IpBP%7D%40%40h%40_%40U%40d%40Dc%40Hn%40R%5BB%5BKXYYPm%40Ov%40X%7E%40UEb%40aA_%40h%40f%40qBe%40dARUEdA%40y%40a%40YFTTg%40o%40nAC%7B%40%40ZPa%40XI%3FVFe%40K%7C%40FYNVc%40fA%5DB%40t%40j%40sCCbARSLgBQpCW%5D%40VPc%40%3F%60%40JaAm%40z%40N%5CYElA%7BCgB%7CEv%40kCH%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:27 Distance1.52 km Kcal59 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

onsdag 27 november 2024
Time01:00:05 Distance6.97 km Kcal448 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
19113

stef.ostlund have trained

58

Walking

tirsdag 26 november 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ixx%7BJs%7DrhB_%40zAxAfBh%40q%40%60%40GLx%40dANfAbAf%40CZ%60%40f%40Mx%40%60%40rBFr%40pAlBx%40j%40t%40tD%5EPp%40Rg%40e%40dKvAlBzAg%40TH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:10:59 Distance0.84 km Kcal38 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 weeks ago
19113

stef.ostlund have trained

58

Walking

tirsdag 26 november 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:atw%7BJm%7EqhBm%40%5DC_%40X%7BAB_Bu%40Dy%40%5DSNg%40m%40GLDUs%40u%40mD_Bk%40k%40oAYyDaDQ%5Eg%40Sq%40u%40sABw%40c%40%7BBk%40%7D%40m%40Sg%40%40uAZw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:09:55 Distance0.81 km Kcal35 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 weeks ago
19113

stef.ostlund have trained

58

Walking

søndag 24 november 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dhy%7BJkorhBFR%5CLV_%40%5E%40XpA%7C%40XxDjCh%40bBTBLc%40rDlCj%40BjCdA%5Ej%40Hx%40%7C%40kAv%40Np%40O%5EVj%40fAd%40JR%5C%60Bl%40FiAh%40b%40J%60%40V%3Fr%40j%40LCD%7B%40j%40BNSXkDf%40t%40d%40RtBJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:11:37 Distance1.02 km Kcal47 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 weeks ago
19113

stef.ostlund have trained

58

Walking

søndag 24 november 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qww%7BJm%7DqhBEh%40s%40W_%40Xs%40nBq%40NuBkAMv%40ODcAe%40S%5DWRYA%7BAm%40sDuCaARKPe%40Ei%40o%40kCwAuAe%40QTYB%5D%7BAiBiAg%40IGQiBHEq%40Y%5Dq%40FMe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:09:02 Distance0.94 km Kcal51 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

fredag 22 november 2024
Time01:00:04 Distance7.03 km Kcal449 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 weeks ago
19113

stef.ostlund have trained

58

Walking

fredag 22 november 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Buw%7BJ%7B%60rhBt%40mD%7E%40BJ%7C%40nAKyBpLe%40x%40UxCH%60F%7CBUx%40%60AHxHmBpb%40_%40jGSk%40cCuAdCmj%40gAaIFc%40%5CdCYgC%5EyHc%40cB_%40%40Do%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:00 Distance1.75 km Kcal83 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 weeks ago
19113

stef.ostlund have trained

58

Walking

torsdag 21 november 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Duw%7BJgarhBh%40gDn%40S%60C%7C%40hCyJ%60EaY%7DALwAcB_DiAyAlSMbNm%40%7CDaB%40kAeAWZiA%7BAkG%7DBq%40uEt%40gFqAgAcBnAeB%5BeAoAsCo%40sAwB_%40vD%5D%40VXQjCjBpAp%40MlAr%40j%40dBb%40u%40pBt%40bC%3FfA%60B%60DfBdDr%40Pn%40Rm%40nCr%40j%40t%40s%40%7EILPr%40_%40%3FjAMi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:38 Distance3.21 km Kcal147 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

onsdag 20 november 2024
Time00:56:30 Distance6.19 km Kcal422 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 weeks ago
19113

stef.ostlund have trained

43

Styrketræning

mandag 18 november 2024
Time00:05:32 Kcal39 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

mandag 18 november 2024
Time00:45:52 Distance4.82 km Kcal358 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 weeks ago