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Last days workouts in minutes

Description

För oss Twiikare

Kategori:

Anden

Antal medlemmer:

11

Medlemsskab:

Begrænset Limited

Administratorer

Anders_Gran

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Nnjvlfxal6sgw4kwwksg

sanna_e have trained

9

Walking

søndag 26 januar 2025
Time01:54:46 Distance5.94 km Kcal419 kcal
This workout has been imported.
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7 hours 27 minutes ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Distans

søndag 26 januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qzkhJopdlBoFs%5BcJwIb%40o_%40sp%40aoBmQafA%7DCul%40uFeIkRqHbAyw%40wFew%40iBmsAsGiQgJaHtDwN%7CL_PnHy%5D%7DO%7BPaVrq%40%7EAuFuKw%5BiCo%5E%7BPqz%40fB%7BpAmHe_Abw%40wcB%7Cf%40cuBhAg%5CyGweApB_q%40jF%7DV%7DJyOgVqEqIg%5EmUqb%40%7Bh%40cl%40oLfQeJuFaFrBuGkHd%40my%40uEwMgo%40fx%40kDqH_GuuAoL%7EIcq%40lmAmIjB%7BQsCsP%60KpUyJxLrDzIoBbr%40koA%7EKsJsAgStD_m%40_Nan%40xRkzA%7CQun%40%60EYdNxJ%7CI_FlHqZwBie%40tLoAhRo%5Bz%40eW%7BLin%40hEyIJsm%40jHg%40hRfLQ%7D%7CCoIif%40xAwUtVgdAzPkVrWsNz%5Cgs%40g%40sWyIq_%40qEeCQiFyJfBwBkF%7BHyBbDqPq%5C%7Bo%40m%40ac%40%7ELsVjFq%5DpGdSjKsAjJwLrMgc%40zJcHtLrFhF_GrXKxI%7DLjGRrEoMbUgDzM%7DLnH%7B_%40jM%7BDdKiNzEc%60%40qDkTd%40kP%60Qq%60AdR%7Dm%40pVygBbN%7Bi%40rPaApKyJdEzIbYbJfJt_%40%60G%60EzYqBfS%7E_%40zFha%40Hh%7C%40%7ELxx%40rGd%7CBzQnqA%7CQ%7CuCpL%7Ey%40lGdnAeJAiHfIeHuMeMlNE%7CMuI%60KoGrj%40eG%60D%7C%40rUgDrIrGcFgHpFlAx%5BqCzTxRcDfHuL%7CFu%40vHqSlD_BlFnCjPeQjQoCbLrBxUvtAfJl%7E%40oC%7C_%40h_%40%7CwBlBx%5Cfq%40%7B%5BvQmUhYnUfPx%5Efp%40k%60%40bnA%7E%5Blm%40lg%40rTcFdd%40%7CQrRn%7BBeBn%5EeKxHsFbi%40y%5BtYig%40bw%40sQxGeYl%40mIvFkHdQoFrf%40xh%40%7C%5D%7CRpUrVdt%40dCxSBpp%40mFnhAtDd%5CqIra%40yRpUaDrf%40%60Cp%60%40oBhRmElG%7DSNfGtYqe%40n%5DoJfVaO%7EMgA%7EX%7DShe%40_Kvv%40qLpL%7BJv%40sJti%40_PzTaKtfAiJlGaScZnSzZf%40d%5ByLjdAhGlj%40%7BB%7C%5ExJr%60%40aLr_%40Vx%5CrDvo%40pPz%60%40hFh%7C%40cRlYmR%40s%60%40yfAmZe%5DgIpCkJlPkLpHwQjEiOyJuHfLqQQyObNkJz%40oKeH%7BTvCuGlE%7BAwFu%5B%7BPcQlEaRoBmPvEw%5DyIou%40jByTpTo%5ChIyOp%60%40md%40nYmB%7Eh%40mGt%5ClMb%5BE%60PbJhPhE%60c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time04:14:05 Distance105.60 km Kcal3113 kcal
 
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15 hours 18 minutes ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Running

lørdag 25 januar 2025
Time00:37:29 Distance6.08 km Kcal351 kcal
This workout has been imported.
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1 day 14 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Z6 6x1min

fredag 24 januar 2025
Time00:59:29 Kcal773 kcal
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1 day 14 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

49

Walking

fredag 24 januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:opjhJ%7ByglBX%7CBJTNI%3Fd%40m%40%7C%40q%40h%40QA%7B%40%7E%40Ov%40RzAeArBgF%7CPe%40hAa%40%60%40s%40%60%40c%40Dq%40M%5Dd%40w%40Qe%40%40wB%60Ac%40HmCKc%40V_%40b%40s%40%60Bk%40z%40e%40nAm%40xCe%40nAOjDa%40jAJfC%3FfBs%40lCDtEn%40fFz%40%7CEA%60%40_%40ZMrB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:59 Distance1.55 km Kcal97 kcal
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1 day 15 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

183

fitness

fredag 24 januar 2025
Time00:49:15 Kcal182 kcal
This workout has been imported.
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2 dage, 15 hours ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Styrketræning

fredag 24 januar 2025
Time01:00:00 Kcal397 kcal
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2 dage, 19 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

torsdag 23 januar 2025
Time01:00:00 Weight11538 kg Kcal355 kcal
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3 dage, 14 hours ago
test-pt like this
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

183

fitness

torsdag 23 januar 2025
Time00:56:28 Kcal270 kcal
This workout has been imported.
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3 dage, 15 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

49

Walking

onsdag 22 januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7BkhJ%7BqdlBcFmYYq%40yAWuAy%40iA%7BAu%40aBgFqBOz%40i%40zJg%40lBgAhBq%40dBi%40%7EDOHc%40Oq%40%5Bq%40m%40a%40%3FiIlDgAdBQ%7C%40bBnCZvAK%7CAaBrAMT%40%60%40Tv%40%7E%40t%40xEXr%40AbAWxB_AtEeEb%40NzA%7EAr%40b%40zBXb%40PrCd%40%60MbBrA_A%3F_%40iBmKWm%40A%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:42 Distance2.71 km Kcal165 kcal
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4 dage, 9 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Vo2 9x2.5min

onsdag 22 januar 2025
Time01:15:00 Distance27.73 km Kcal894 kcal
 
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4 dage, 9 hours ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Styrketræning

onsdag 22 januar 2025
Time01:00:00 Kcal397 kcal
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4 dage, 16 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Recovery

mandag 20 januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:lp_fAix%7Ey%5En%40%7ED%7CA%60DxEjD%7EK%60EzE%7CK%5Dl%40qD%7DB_C%7CANxBjGdR%7BFtLnBpFv%40h%40rA%5B%60AiBdCm%40jAr%40ZhJmBx%40B%7EChE%7CCzGkB%5C%7E%40gDh%40Kx%40%7ELCzEtGdIa%40jNxBpLeAhOtFP%7CLbPQlHbB%7EAhBHnCmEhS_B%7CC%7DNjM%7BCv%40sDoAgCeD%7BEePoIvCsCa%40%7DJ%7DJiBeLcIkMq%40%7DElAsEiDgH%7CBoHlCsCdGsMZgFi%40gOjBgLxH%7DGhBU%7CCj%40No%40eAgAdCI%5Eo%40Ym%40gBUcAkCVs%40lBe%40TeAeCgEg%40%7DDsDy%40yF%5E%7BA%5BHc%40bMiAx%40m%40y%40_%40cLrAu%40i%40%7C%40sAdJoAnBeAgHcOGoCdBcBbBd%40bGrO%60KOdAwAHkKlDgME%7DSqBUmOdE_CsHvIqDzk%40%7BNG%7DLwEgFqBqHh%40oInEyA%60BkBQg%40_CQvB%7D%40f%40aCkAqE%7BAq%40_AmDpAsBpBu%40%7E%40gEhMwHRkDq%40eDeBsB%7BEOe%40%7BC%7DCoAiAx%40qE%7EKoAw%40c%40%7BCeBwAeGuAuCD_Bu%40cAqK%7EBwCRqCsA_SsBy%40eM%60DkFi%40w%40_CyDwEtA%7BS%3FeKf%40eAbC%7B%40T_AS_AsCaB%3FgEiAuAyBSwAtEkB%7E%40uHsK%7B%40%5ByAXsArBbDnFi%40dE%7DB%7C%40gC%40wCfEwDq%40_Dl%40wIpSCvBfAfCnHzCp%40%7EB%5DtD%7DIbUNhC%7DB%60CN%7E%40rDbEDrDq%40tA%7BEtBiAvEVxArFlEpBzFOxD%7BCxClAvEgCxCmIRk%40cA%60AiD_Cy%40a%40yCuEcBwBj%40a%40fFmDHk%40dAvBdFu%40vGtBlI%60AfAnCd%40%60B%7EC%5BtEgDhMfBxGtBrCr%40rHo%40hI%7BCrGo%40tD%60%40zCtBfCc%40pFpAhMsBh%40Ml%40jD%7CDaJdIQfF%7EAlElBrBnPhHrElK%5Bp%40gBeB%7BAUqB%7EAVhCdGtQ%7BFhLrC%7EG%7CAKbAqBzBm%40dBx%40ThJmBn%40FdDtEvCpGiBXx%40aDj%40Yv%40bM%40jFvGxHc%40dNxBtImAzBNhNhFb%40zCObHjTDfEhBnAlCiG%7EX_QtOqDZaD%7DAkBmCcFkPkHtCyB%40aL_KaCkMeIwMe%40kDZuB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:15:37 Distance39.11 km Kcal616 kcal
 
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4 dage, 21 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Recovery

tirsdag 21 januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:vnnfAubdz%5EyB_%40mHJ%7BAy%40k%40uJmMcPP_DzAqEe%40cBqCIiDbCHlAlBz%40GnBpAjCc%40hAeAJ_J%7DVaAs%40aCMuAkFiE%7B%40kDjBmBcCgDEWoCg%40a%40cIe%40gAwH%7C%40iBlBcA%3Fu%40aD%7BBaCWaCmEsAs%40wAd%40uFlFgA_%40AyCyA%5B%7DC%60BsCWsAt%40cA%7EBsEoAsEtCyDb%40yBkAIsB%7D%40MaAb%40aAvDkFkA%7DBdDkIRgDtBm%40%60BaBpA%7BBvHeAHqEsC%7DBToC%7CAuAlCw%40fJ_CtBgDQ%7BEkCkBWsDlAqCIiDxC%7DE%5EyDnH_AWkEoEsFb%40%7DD_CiDk%40%7BB%5EaEdEwDNsAh%40gAtC%7CA%60FUxEgMlHw%40zDoBv%40yAtB%5EdCj%40bAhAXpA%7CEa%40nBmB%5CIt%40nCf%40%7BBxBwDjAg%40%60JlBdHzElF%40xLwj%40fNgGhBoBrA%7EBbIbOaE%7CBL%3F%7ESmDhMEpJm%40xAoKLsF%7DN%7DBs%40mBpBNpCfHzNqAt%40yJrAaAv%40Ax%40zA%5C%7CIoArAN%7B%40l%40qLdAYr%40dA%5EfG%5DtDj%40l%40%7EDdCdES%60A_Ct%40Az%40bAfC%60BHZh%40Yh%40kCH%60AfAIj%40%7BCi%40mBXsHpGsB%7ELj%40%60Oa%40tFyGhNmB%7EAcCvHfDrHgAjEZpDvB%60FbFlHpBjLjLfKtCI%7CEeCx%40%3FzEhPrBnC%60CnAxARlCy%40%7COwNlGeVQkEiBaBiEkAmRF%5Bo%40d%40aGi%40sCkOoFmLdA%7DJiB%7BESaEl%40uAjAk%40nC%5EzCdBfEjFrHbClMzIrIrAh%40fCMpGiCzCjLfC%7EEdEhCdDMhRaQtFgUOwDsC%7DB%7BD%7B%40wQN%5Ds%40d%40sGe%40aCyNiFeCM%7DHlAiO%7DBmGf%40mFuGeM%3FVm%40bDe%40a%40oA%7BFfBwAW%7BCeDNwB%7CAWJa%40HwDs%40_EmAi%40cCn%40gAlBmATyCqGh%40yBnEmHoGiSK%7DA%7E%40mA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:00:38 Distance31.13 km Kcal523 kcal
 
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4 dage, 21 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

49

Walking

tirsdag 21 januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzkhJoodlBfBxKpAjCf%40dEJZt%40PNRA%7EAs%40tDApEKTmBQcATsD%7EBoBjBoA%60Bc%40VeBXiBIgAc%40eAu%40%5DKc%40LiAvAeAr%40sHpA%5Bc%40gAcEy%40%7BAIeCN%7B%40nAcAhFgHp%40i%40h%40eA%5CsAZc%40dAW%7EBIrF%7CEzDmCpBkBvDqCZi%40r%40c%40K%7DAgBoJYR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:14 Distance2.58 km Kcal160 kcal
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4 dage, 21 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Running

tirsdag 21 januar 2025
Time01:19:20 Distance14.22 km Kcal841 kcal
This workout has been imported.
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5 dage, 7 hours ago
7wrtheowceck8ksgg4wk

Half-Leif have trained

62

Floorball

mandag 13 januar 2025
Time01:00:00 Kcal951 kcal
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5 dage, 19 hours ago
7wrtheowceck8ksgg4wk

Half-Leif have trained

62

Floorball

mandag 20 januar 2025
Time01:00:00 Kcal951 kcal
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5 dage, 19 hours ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Styrketræning

mandag 20 januar 2025
Time01:00:00 Kcal397 kcal
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6 dage, 12 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Z2

lørdag 18 januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:lp_fAky%7Ey%5EjC%60KlRbJhFfLaFmAqBjB%7CGtUyFvKpBrGpKkBd%40%60KyBjDtE%7EDxGoBd%40dA%7BD%7CAzGLdGuCtMyXS%7DUbBuKvGyGjH%3Fq%40uBjDw%40kEaF%7ECsCoDgKgOk%40fOiDsOPnOyEoH%7DS%60BkBpBh%40rFhO%7CKOhF%7D%5BCcT%7DRlDaCsHlv%40eTByLmI%7DOh%40wInHcEqCu%40%7ECeEgFmLhGwJvLeHFgHuBeDcFUeDmF%7DHtM%7BEgH_OsCy%40cKpCiHsA_SqBy%40qM%60DeFm%40oF%7BItAq_%40bEaEeDgDu%40oGmCc%40yDvGaIqK_D%3FkAfBbDtFe%40dE_G%7E%40kDlEaIOqIrR%60%40lGvHlDx%40rCgNhc%40dErFDzD_GtDsAzEzJtPWtDsCdCdAhF%7DBpCiIZHsFoJwH_Cr%40e%40fFsEnAxBdFw%40jGnB%60IxH%7CGcEbTpGhV%7BFfWzCxHh%40dTaCrAjDnEyIhH%5DvEvDhIrQdIlEbLaFeBuBfB%60H%7EUuF%7ELjC%60GbHkDtAl%40%60%40jJyB%7ED%7EDpDbHiBn%40dAsDbBdH%40nFoCvMyXSgUlB_MlHwGpGPs%40yBfDy%40iEuE%7CCyCoDgKiOs%40bOmCkO%3FpOmFwHcS%7CAmBrB%5EbGrOhLc%40d%40aMnDaNNcOOeCaC%5Beg%40%60LsJyImG%7B%40iExBgEbIqWfEmGxEaApFpAzMcCvAnDdEcJ%60I%5BlDnDxI%7EQrIjEjK%7BEkAqB%60BxG%60V%7BF%60L%7ECbH%7CCaCfEGf%40nJyB%7CD%7EC%7ECjIoAh%40dAwD%7EAzGJ%60G%7BCdMaWxA%7Dc%40tHqHtGNu%40sBjDgAmFm%40qFiEuCrGqEcFeMnI%7DEiJmC%7D%40mDdAfDdG_DhCgFcGiBTi%40bBvEtFq%40hCaFbA_FeCwB%60BxGrUwFzKnBvGnJeCtA%60GsBnJtExCdGmBh%40z%40aE%7CAxGNfGqC%7CIuQmHmLkFnHuI%3Fu%40_DnA%7DCfKqD%7BCoDoEhBuMEuDzBaEdJvCzG%7EGmDrAl%40%60%40hJ%7BBzDpDjDzRuCnGaMiHsOyQUqHfHhBvJnCnBdLuEjBzBzDHd%40cFkCmFcKcBqFdEbAxIdHhCvEiEm%40kFaEwAeDdBM%7EChCtCpCi%40v%40mDyCsB_DbBb%40aCvDc%40nCzBHnEeFlDaGqC_AgIzFcElJdBfCdFi%40bFaE%5BoAsB_LpE%7BCsBuAeKtHaGxIe%40%7CHzBbErOuIlL_P%60BqDwDzBmDg%40qJ_F%40cAnB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:45:43 Distance61.05 km Kcal1161 kcal
 
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6 dage, 13 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

EB 4x12min (O/U)

søndag 19 januar 2025
Time01:45:00 Distance31.75 km Kcal1386 kcal
 
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6 dage, 13 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

mandag 20 januar 2025
Time01:00:00 Weight14168 kg Kcal355 kcal
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6 dage, 14 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

183

fitness

mandag 20 januar 2025
Time00:53:08 Kcal225 kcal
This workout has been imported.
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6 dage, 15 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

V02 6x2min

fredag 17 januar 2025
Time01:00:00 Distance34.06 km Kcal725 kcal
 
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1 week ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

183

fitness

fredag 17 januar 2025
Time00:45:04 Kcal229 kcal
This workout has been imported.
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1 week ago