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Vegan Power

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Vegan Power

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Last days workouts in minutes

Description

Tränande veganer som delar med sig av kost- och träningstips

Kategori:

Anden

Antal medlemmer:

2

Medlemsskab:

Åbn Open

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Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

lørdag 28 december 2024
Time00:45:00 Kcal321 kcal
Eftermiddag
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2 hours 33 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

153

Kettlebell 4kg

lørdag 28 december 2024
Time00:15:00 Kcal166 kcal
Morgon. Swings & russian twist.
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7 hours 30 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

fredag 27 december 2024
Time00:25:00 Kcal186 kcal
Eftermiddag/kväll. 2x3kg, biceps, triceps.
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22 hours 14 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Pedaltränare

fredag 27 december 2024
Time00:25:00 Kcal317 kcal
Eftermiddag/kväll.
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22 hours 14 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

fredag 27 december 2024
Time00:55:00 Kcal621 kcal
Förmiddag.
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1 day 2 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner

fredag 27 december 2024
Time00:25:00 Kcal186 kcal
Förmiddag. Blandat.
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1 day 2 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Pedaltränare

torsdag 26 december 2024
Time00:30:00 Kcal380 kcal
Förmiddag. Med hantlar 2x2kg. Axelpress, biceps.
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2 dage, 4 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat, kväll.

onsdag 25 december 2024
Time01:05:00 Kcal722 kcal
30 min hantlar 2x3kg, biceps, triceps. 15 min kettlebell 4kg, swings, russian twist. 20 min fitnessband, ben. Knälyft, donkey kicks, glutes, benlyft.
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2 dage, 14 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio

lørdag 21 december 2024
Time00:30:00 Kcal239 kcal
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6 dage, 21 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning

lørdag 21 december 2024
Time00:20:00 Kcal149 kcal
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6 dage, 21 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat, morgon.

lørdag 21 december 2024
Time01:10:00 Kcal777 kcal
15 min hantlar, 2x3kg, biceps, triceps. 15 min kettlebell 4kg, swings. 5 min benlyft, liggandes. 35 min pedaltränare, med hantlar 2x2kg, axelpress, biceps.
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1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

torsdag 19 december 2024
Time00:30:00 Kcal333 kcal
Eftermiddag. 15 min hantlar 9kg 10 min benlyft, liggande 5 min kettlebell 4kg, swings
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1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

101

Kondition - Gym

onsdag 18 december 2024
Time00:30:00 Kcal214 kcal
Kväll
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1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

41

Boxercise

onsdag 18 december 2024
Time00:45:00 Kcal499 kcal
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1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Styrketräning, rotary torso

onsdag 18 december 2024
Time00:15:00 Kcal111 kcal
Eftermiddag.
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1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

onsdag 18 december 2024
Time00:45:00 Kcal499 kcal
Eftermiddag
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

tirsdag 17 december 2024
Time01:05:00 Kcal737 kcal
Eftermiddag.
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1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

68

Styrketräning, maskiner.

tirsdag 17 december 2024
Time00:15:00 Kcal111 kcal
Eftermiddag. Ben.
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1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

tirsdag 17 december 2024
Time01:00:00 Kcal666 kcal
MORGON: 20 min kettlebell 4kg, swings, pulls, russian twist. 10 min hantlar 2x3kg, biceps, triceps. 30 min pedaltränare.
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1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

søndag 15 december 2024
Time00:50:00 Kcal555 kcal
25 min pedaltränare med hantlar 2x2kg. 15 min hantlar 9kg. 10 min benlyft & knälyft
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1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

søndag 15 december 2024
Time00:25:00 Kcal186 kcal
Eftermiddag.
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Stream_comment0
1 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

søndag 15 december 2024
Time01:00:00 Kcal666 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

fredag 13 december 2024
Time00:45:00 Kcal321 kcal
Kväll. Lugnt tempo.
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2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

fredag 13 december 2024
Time00:15:00 Kcal111 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio

fredag 13 december 2024
Time01:30:00 Kcal1025 kcal
Kväll.
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Stream_comment0
2 weeks ago