Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Vegan Power

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Vegan Power

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Tränande veganer som delar med sig av kost- och träningstips

Kategori:

Anden

Antal medlemmer:

2

Medlemsskab:

Åbn Open

Administratorer

Seneste forumsindlæg

  • Der er ikke nogle nye forumsindlæg.

Visit message boards

Member feed

Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

søndag 02 november 2025
Time00:55:00 Kcal611 kcal
20 min ab trainer, crunches. 20 min hantlar 2x3kg & 9kg. 5 min kettlebell swings, 4kg. 5 min russian twist. 5 min benlyft, liggande.
Stream_pepp_off0
Stream_comment0
1 day 12 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

lørdag 01 november 2025
Time00:25:00 Kcal186 kcal
Eftermiddag, blandat.
Stream_pepp_off0
Stream_comment0
2 dage, 12 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

lørdag 01 november 2025
Time01:40:00 Kcal1026 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
2 dage, 12 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

onsdag 29 oktober 2025
Time01:05:00 Kcal721 kcal
Eftermiddag
Stream_pepp_off0
Stream_comment0
5 dage, 4 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

onsdag 29 oktober 2025
Time00:45:00 Kcal321 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
5 dage, 10 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandad morgonträning

onsdag 29 oktober 2025
Time01:00:00 Kcal666 kcal
25 min ab trainer, crunches. 20 min miniband, liggande benlyft, stående benlyft, glutes & donkey kicks. 15 min hantlar 2x3kg.
Stream_pepp_off0
Stream_comment0
5 dage, 21 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

tirsdag 28 oktober 2025
Time00:15:00 Kcal111 kcal
Lätt styrketräning.
Stream_pepp_off0
Stream_comment0
6 dage, 7 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

tirsdag 28 oktober 2025
Time01:45:00 Kcal1101 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
6 dage, 7 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

tirsdag 28 oktober 2025
Time00:25:00 Kcal186 kcal
2x3kg & 9kg.
Stream_pepp_off0
Stream_comment0
6 dage, 7 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

fredag 24 oktober 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

fredag 24 oktober 2025
Time01:40:00 Kcal1137 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

torsdag 23 oktober 2025
Time00:55:00 Kcal522 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner

torsdag 23 oktober 2025
Time00:25:00 Kcal186 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

tirsdag 21 oktober 2025
Time00:25:00 Kcal186 kcal
Förmiddag. Blandat.
Stream_pepp_off0
Stream_comment0
1 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

tirsdag 21 oktober 2025
Time01:05:00 Kcal737 kcal
Förmiddag.
Stream_pepp_off0
Stream_comment0
1 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Spinning

mandag 20 oktober 2025
Time00:40:00 Kcal666 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

mandag 20 oktober 2025
Time00:25:00 Kcal186 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

mandag 20 oktober 2025
Time01:15:00 Kcal760 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

mandag 20 oktober 2025
Time00:30:00 Kcal214 kcal
Frukost/lunch - Promenad
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Hantlar & Core

mandag 20 oktober 2025
Time00:45:00 Kcal499 kcal
25 min hantlar 2x3kg, flies, biceps, triceps. 15 min ab trainer, crunches. 5 min benlyft, liggande.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

mandag 13 oktober 2025
Time01:00:00 Kcal428 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

lørdag 11 oktober 2025
Time00:15:00 Kcal111 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

lørdag 11 oktober 2025
Time01:30:00 Kcal999 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

lørdag 11 oktober 2025
Time00:15:00 Kcal111 kcal
Morgon. 2x3 kg.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Crunches

lørdag 11 oktober 2025
Time00:15:00 Kcal166 kcal
Morgon, ab trainer.
Stream_pepp_off0
Stream_comment0
3 weeks ago