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Vegan Power

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Vegan Power

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Last days workouts in minutes

Description

Tränande veganer som delar med sig av kost- och träningstips

Kategori:

Anden

Antal medlemmer:

2

Medlemsskab:

Åbn Open

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Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

lørdag 28 juni 2025
Time00:20:00 Kcal149 kcal
Kväll. Blandat.
Stream_pepp_off0
Stream_comment0
15 hours 19 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

lørdag 28 juni 2025
Time00:50:00 Kcal576 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
15 hours 20 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

lørdag 28 juni 2025
Time00:45:00 Kcal321 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
15 hours 21 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

lørdag 28 juni 2025
Time00:50:00 Kcal357 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
20 hours 1 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

fredag 27 juni 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
2 dage, 0 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

76

Cardio, maskiner.

fredag 27 juni 2025
Time01:40:00 Kcal1037 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
2 dage, 0 hours ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

KETO

torsdag 26 juni 2025
Dag 1. Försöker igen.
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2 dage, 18 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

torsdag 26 juni 2025
Time00:50:00 Kcal357 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
2 dage, 18 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

torsdag 26 juni 2025
Time01:20:00 Kcal888 kcal
20 min hantlar 2x3kg, biceps, triceps. 5 min kettlebell 4kg, swings. 20 min ab trainer, crunches. 5 min benlyft, liggande. 25 min pedaltränare, med hantlar 2x2kg, biceps, axelpress. 5 min fitnessband, glutes & donkeykicks.
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3 dage, 1 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Spinning

mandag 23 juni 2025
Time00:30:00 Kcal500 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
5 dage, 20 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Styrketräning, rotary torso.

mandag 23 juni 2025
Time00:10:00 Kcal74 kcal
Eftermiddag, mage.
Stream_pepp_off0
Stream_comment0
5 dage, 20 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

76

Cardio, maskiner.

mandag 23 juni 2025
Time01:00:00 Kcal688 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
5 dage, 20 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

søndag 22 juni 2025
Time00:25:00 Kcal178 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

søndag 22 juni 2025
Time01:15:00 Kcal833 kcal
20 min hantlar 2x3kg, biceps, triceps. 5 min russian twists med kettlebell 2kg. 5 min benlyft, liggande. 15 min ab trainer, crunches. 30 min pedaltränare med hantlar 2x2kg, axelpress, biceps.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

lørdag 21 juni 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

76

Cardio, maskiner.

lørdag 21 juni 2025
Time02:00:00 Kcal1354 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

lørdag 21 juni 2025
Time00:50:00 Kcal357 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

fredag 20 juni 2025
Time01:05:00 Kcal722 kcal
30 min pedaltränare med hantlar 2x2kg. 5 min benlyft, liggande. 20 min ab trainer, crunches. 10 min hantlar 9kg.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

fredag 20 juni 2025
Time01:00:00 Kcal428 kcal
Förmiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

torsdag 19 juni 2025
Time01:10:00 Kcal777 kcal
10 min kettlebell 4kg, swings. 10 min hantlar 2x3kg. 20 min ab trainer, crunches. 30 min pedaltränare med hantlar 2x2kg.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

onsdag 18 juni 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

76

Cardio, maskiner.

onsdag 18 juni 2025
Time01:15:00 Kcal860 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

onsdag 18 juni 2025
Time00:45:00 Kcal321 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

onsdag 18 juni 2025
Time00:25:00 Kcal178 kcal
Förmiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

onsdag 18 juni 2025
Time01:00:00 Kcal666 kcal
Förmiddag. 15 min ab trainer, crunches. 15 min hantlar 2x3kg. 30 min pedaltränare.
Stream_pepp_off0
Stream_comment0
1 week ago