Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Vegan Power

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Vegan Power

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Tränande veganer som delar med sig av kost- och träningstips

Kategori:

Anden

Antal medlemmer:

2

Medlemsskab:

Åbn Open

Administratorer

Seneste forumsindlæg

  • Der er ikke nogle nye forumsindlæg.

Visit message boards

Member feed

Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

mandag 06 oktober 2025
Time01:20:00 Kcal893 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
4 dage, 2 hours ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

Nya tag!

mandag 06 oktober 2025
Ska kämpa och ta nya tag.
Stream_pepp_off0
Stream_comment0
4 dage, 13 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

107

Benlyft

mandag 06 oktober 2025
Time00:05:00 Kcal55 kcal
Morgon. Liggande.
Stream_pepp_off0
Stream_comment0
4 dage, 13 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Crunches

mandag 06 oktober 2025
Time00:10:00 Kcal111 kcal
Morgon. Ab trainer.
Stream_pepp_off0
Stream_comment0
4 dage, 13 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

mandag 06 oktober 2025
Time00:15:00 Kcal111 kcal
Morgon, 2x3kg.
Stream_pepp_off0
Stream_comment0
4 dage, 13 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Spinning

onsdag 17 september 2025
Time00:40:00 Kcal666 kcal
Gruppträning, eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

onsdag 17 september 2025
Time01:10:00 Kcal793 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

onsdag 17 september 2025
Time01:00:00 Kcal428 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

tirsdag 16 september 2025
Time01:00:00 Kcal428 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

Riktigt seg dag

mandag 15 september 2025
Känner mig besviken på formen idag. Visst det blev mycket träning igår, men ändå.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Lätt styrketräning, maskiner.

mandag 15 september 2025
Time00:15:00 Kcal111 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

mandag 15 september 2025
Time01:30:00 Kcal1020 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

Hyfsat mående

søndag 14 september 2025
Mår hyfsat ok, skönt att vara tillbaka i träning idag. Kost gått bra också idag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

153

Kettlebell

søndag 14 september 2025
Time00:15:00 Kcal166 kcal
Kväll: 4kg, swings, russian twist.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

søndag 14 september 2025
Time00:45:00 Kcal321 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

søndag 14 september 2025
Time00:30:00 Kcal223 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio

søndag 14 september 2025
Time01:30:00 Kcal999 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat armar & mage.

søndag 14 september 2025
Time00:40:00 Kcal444 kcal
Förmiddag: 20 min hantlar, 9kg, 2x3kg, 2x2kg. 5 min benlyft, liggande. 15 min ab trainer, crunches.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Crunches.

torsdag 04 september 2025
Time00:10:00 Kcal111 kcal
Ab trainer, eftermiddag.
Stream_pepp_off0
Stream_comment0
5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

torsdag 04 september 2025
Time00:25:00 Kcal186 kcal
Biceps, triceps. Eftermiddag.
Stream_pepp_off0
Stream_comment0
5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

torsdag 04 september 2025
Time01:00:00 Kcal428 kcal
Eftermiddag
Stream_pepp_off0
Stream_comment0
5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

torsdag 04 september 2025
Time00:20:00 Kcal149 kcal
Blandat, kväll.
Stream_pepp_off0
Stream_comment0
5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio

torsdag 04 september 2025
Time01:15:00 Kcal831 kcal
Kväll
Stream_pepp_off0
Stream_comment0
5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

mandag 01 september 2025
Time00:25:00 Kcal178 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

mandag 01 september 2025
Time00:25:00 Kcal178 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
5 weeks ago