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Last days workouts in minutes

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Här peppar vi varandra mot en aktivare vardag!

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Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

49

Novembersol

torsdag 14 november 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cgyuIux%7DrAX%7EMoPqF%7DFlAiBdA_CzFsE%7EDiGbLtAnF%7C%40vRjD%7CWXfKs%40nBiH%60F%7B%40jF%7EA%7CUiDvS%7EBrPhB%3FzCjAPpGlAfClBbTlMhLfAjLpEpDn%40qBbAeUcAiP%7CE%7Dc%40wBqTjB%7DVI%7BIgFcNoBcK_ASmCxHiAh%40sBgCs%40cKbBgJhGaFhAk%5BhF%7BHj%40uDFkCmAk%40OkAaGiBi%40%7BHiCfAjC%7D%40p%40xFzBxBbFlBCeJ%5EiAhAQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:30:16 Distance7.91 km Kcal400 kcal
 
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14 hours 21 minutes ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

2

AW

onsdag 13 november 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7BvsIc%7B%7DtAmAm%40y%40sALcB%7E%40iCuFaLmThk%40kBjDgGlIaCbAwDDiBo%40cBuAsCgFyNwa%40_Paj%40jEh%40Tf%40p%40i%40fGYdAy%40ZcKpBLjBzA%7EAfHdEmAp%40pCF%60C%60Cs%40jAJr%40jJhJwAbGzAz%40nAxCtAxATnAWx%40%5E%7EDRtJlUeAfE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:52 Distance4.88 km Kcal232 kcal
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16 hours 33 minutes ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

9

Nävlingeåsen opp å ner

søndag 10 november 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kgyuIoy%7DrAj%40j%40%7CE%5BtCiBtC%7CEmBd%5B_Mbf%40%7BCbRDhLrBjKCrJgAhHa%40dMtB%60VyExa%40dAbQWbK_Dx%5BoCxKPpU_AlJb%40bEwEvw%40rIjFjG%7E%40%7CMhR%60HpRbUnOvEfP%7EGjFhCjEl%40zUiBxn%40tBkm%40dX%7CEeXqE%7D%40t%60%40%7BBtYl%40jQ%60Jlk%40rDve%40e%40%7CUnEba%40qCnUCfF%7ETt%5DrAbFZtGtFdArFfEbIgA%7EXlExAaAdDkGvAMnDdAjHc%40%60GyGtHiY%5Du%5BhIa%60%40hEwIdM%7BNvG_R%7CL%7DEfBsBdAwEb%40mOrA%7DDtDwAhDCxDkElDuUbH%7BMtDsOAyO%7DBi%5EbCkFz%40aJbEgExAsNtHgNpFqF%60GgBtJcKzEoLj%40sNtDoKlAuA%7EKmDbAiAlFuW%40%7BRl%40cFhDiJdHyKfFaNr%40oYsHaHc%60AguAcP%7DJ%7DEqEeDg%40gAmCc_%40sU_NoK_GcBsGJmZhLgF%5E%7DL%5DyBv%40sE_%40eEfJeCgBuFo%40cBzAgEcN%7BDmFqLiF%7BEAqCkDyCsK_AuViBcDyFwSeD%7BFoFyEoLiBoBzEgAPg%40%5BOmD%7BD%60AyJLoHcDyF_FyKcE_Nl%40Wp%40%7BB%5ESjEi%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:33:01 Distance29.15 km Kcal573 kcal
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4 dage, 17 hours ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

2

Morgonstund...

lørdag 09 november 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qgyuIix%7DrA%60%40UQqE%7BDv%40iBeKiEwFeBsE_Eod%40q%40kB_Bc%40g%40aJ_BaFiI%7DBaGaK%7DBkBaHi%40oLcDiK%7CBsDgE_AaHnB_c%40%5BgA%7D%40GuCtCiBq%40wNyUmIr%40%7DAhEeDpCaHhCgJeFuAoZaEkHmA%7DNzA%7DDt%40sJtB%7DHzCk%40N_BmD%7DN%7DDk%40sCqB%7D%40iE%7DIoOyCiLy%40eKTlDu%40vDhAxEa%40xKqHfLnAxHnBjh%40GxLoAdKx%40bi%40%7BAhL%7BDxAiAfFoD%7EEqAhWjLhV%5BhRnB%60PoBt%7D%40vFfIfDlJhC%7Ed%40%5EdBdB%7CA%60QjG%7EBLzEwEvBqE%7EJaD%7CAWhJlBzI%5Dn%5EyLlOsA%60MiF%60JcPpGwFlCeGlIeCfLvEWiIjBqA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:34:30 Distance14.54 km Kcal744 kcal
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5 dage, 17 hours ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

2

Grått och dugg

tirsdag 05 november 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mfyuImw%7DrAEcGiEr%40cByJgFmG%7DBmHmA%7BH_%40_VoAoDaA%5Ee%40c%40i%40%7DK%7B%40%7BBsBcBwFmAaKcNyUwEqHrBeBCqC%7DCcAuIfBaa%40%5BaBc%40O%7DCjCcCq%40cOgUoHf%40oBxEyLvG%7BJkFJeIgAaH%40kGiEaHkAsOhBaFl%40sJrBqGvCc%40PgB%7BDoOaDGqDiCm%40wDgJyO%7DCoL%40iAxAuBcAjDtDjNpIvNd%40fDbDbChD%5C%7ECbKPhFeDr%40uBnI%5BzHwBjFhAdNbBtArBdEEnHjAdF%3FxI%7EJ%7EEjF%7DBnDoDnBkE%7EAq%40vAd%40hCi%40bNzU%7EB%7E%40%7CCyCz%40R%5ErBaB%7Ec%40%60AhGdCnCdLgCzKrDxHd%40dCtBnFhJlGjAfBzAz%40lBl%40jMf%40f%40dBQh%40bCr%40rWtAxJvB%60GlEdEfBtKpEkAa%40rF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:19:34 Distance12.60 km Kcal613 kcal
grusvägar i skogen en tidig morgon
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1 week ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

49

Walking

søndag 03 november 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mgyuIcz%7DrAd%40RAsCl%40aB%60AUjP_%40fIxCh%40mNzA%7BMpGsN%60AoEtArEz%40Y%7CAP%7CBbCfBFrPlIoDha%40cBvC_DlA_DVo%40%7EA_EL%7DA%5DeG%7DCaHcGaJuC_JPmB%60Au%40Sc%40%5EaAIkAbE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:44 Distance3.68 km Kcal183 kcal
Det här träningspasset har importerats.
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1 week ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

20

Morgondopp

fredag 01 november 2024
Time00:44:39 Distance1.53 km Kcal254 kcal
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1 weeks ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

49

I aftonstund

fredag 01 november 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qgyuIey%7DrA%5CzN%7DOwF%7BBJ_ExAu%40wAPqBRjEuBhF%7DHnIcEbIdArFxB%7E_%40%7EBtKBvIy%40rCgGbEi%40lAq%40%7CGz%40%7EIRv%40dGbExALnAuAXqf%40%7EEcG%7CCnBx%40c%40%7EBgFJcIbEkMaBoXh%40uClB_CB_B_Ca%40qAuAgEiIuEdCwB%5E_AjAEq%40jC_G%7EIoC%60GfC%7E%40%3F%60BtAfCT_%40eM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:43 Distance5.48 km Kcal273 kcal
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1 weeks ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

101

Hemmagym

torsdag 31 oktober 2024
Time00:20:01 Distance7.54 km Kcal131 kcal
P8
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2 weeks ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

68

Hemmagym

torsdag 31 oktober 2024
Time00:03:49 Distance0.50 km Kcal21 kcal
4an, nedvarvning
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2 weeks ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

29

Hemmagym

torsdag 31 oktober 2024
Time00:25:05 Distance3.65 km Kcal184 kcal
8an 13 min, 8an 0ch 9an varvat 12 min
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2 weeks ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

75

Hemmagym

torsdag 31 oktober 2024
Time00:25:05 Distance10.90 km Kcal142 kcal
P5, uppvärmning
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2 weeks ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

105

Hemmagym

torsdag 31 oktober 2024
Time00:18:07 Weight4127 kg Kcal86 kcal
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2 weeks ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

2

Morgondisig sol ….

søndag 27 oktober 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sfyuIow%7DrA%40dMwBEsAk%40c%40w%40oHaCuAFgCfAoCdB%7BB%60F_EjCaKrQkBtBaGfBaMbAk%40f%40mJbAaP%7CGwLjCM%7CWzAdWdCdGxO%7CQhCjVrD%7EHpGfJz%40%5ChBc%40xBVfH%7EA%60C%7EAtBcIdBoBHqBkA_DmA%7DHbBgF%60AuG%60%40cDIsC%7CBdAn%40%60A%7CDEfAyDHub%40pFaFjBpAh%40GbCyCp%40uCt%40Yf%40_HvCqGsAe%5DVmAzB%7BCCwEv%40mELaF%5DaGp%40gBt%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:08 Distance7.13 km Kcal337 kcal
före regnet…vintertid
 
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2 weeks ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

2

AW Bockeboda…

fredag 25 oktober 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kf%7EtIo%60ltAzGsAjAcAvCo%40pDzBN%7CBtDbGVlElFmCb%40ZZsA_%40qAb%40eCl%40u%40L%7C%40McA%7ECaGx%40mFoAyAaD%40a%40u%40I%7BAz%40y%40CqCkA%7BGjBoE%5Da%40JyCh%40%7BAK%7B%40tBgGvAiNt%40i%40bBqIhBeCPxVqAnJf%40rDpDxGn%40%7CD%5D%7ECyBzEnCdIcBpF%7BCtA%7E%40b%40jCvEbDhDbB%60E%60B%60BJfAgCnHB%7EFwA%7EI%7BB%7CCmBR%5D%60Aa%40SmBp%40uC_A%7BA%60AmEo%40_B%60%40aAdK%7BErGGbBcBbBs%40s%40GuByBcFiAoHcD_FHoB%7D%40qCpAwGlDwIfGbBRxA%60%40YbAmMdAIt%40kAhDg%40f%40%7DAg%40wA%5EiBr%40s%40JoAfCqCuBdAaJrAqFMqDgBsFhBiFV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:50:11 Distance7.37 km Kcal369 kcal
å där försvann stigen
 
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2 weeks ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

9

Såhär på em…

lørdag 26 oktober 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_gyuI_y%7DrA%5Cj%40bFq%40nCcBxCrEsBl%5CiM%60g%40mCtPFfLtBhKErJeAbHa%40vLhBjNLrFyE%60a%40%7C%40vQQpJwB%7COi%40%7CKqCtKTfTeApKZnBQ%7EH%7DDho%40T%60AxCdAj%40%7E%40vF%7EBdCBb%40l%40bDgKTcJkAsJsCyK%5ByIn%40eEzQgUnIuEtCiFpEMtCkApC%40nAm%40lGiQxEsCrM_MhGiLfC%7DTjFsM%5DyH%60%40wBe%40bC%5CzH%7BFjOaCrSoIlOArDl%40%7CB%60ItKxItCfIPtBtFtAdAxAc%40lDgDrCZzBoApF%7CErBXnCiCf%40oBdCmBMsHhAoFMsBvCsEDwOdCu%60%40%60CuL_Ce_%40LsGbBuHjK%7BTnCm%40d%40aGK%7DJmB%7BYjAoi%40qAkRyWwdB%7DB%7DHmD%7BFcG%7DDw_%40cMy%40ToDcDeL_G%7D%40NcImH%7DMoIiJoBcGgD_V%7BGwBBcDtAqDtEqOzZQvIsBXsCdGy%40k%40_%40ZuAtFpAxTm%40lP%60DbP%7CAd%5DhBlHvBjDcBt%40%5CM%7C%40pAjBQ%60%40b%40lBhKlJsA%40XkCZUrE%5DDEg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:02:59 Distance20.10 km Kcal354 kcal
i okänd terräng
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2 weeks ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

2

Running

tirsdag 22 oktober 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:agyuIcx%7DrAdHiA%60AyAnAPpB_B%7C%40gBt%40K%5EiAtK%7CDzD%60EhKnE%60J%5B%7EEoB%7CA%7DDhOs%7BAzKoh%40uBkBkLeGo%40Zo%40y%40oBo%40yOoMmEgBoHyAy%40mAwI%7BC%7BNcEoCG%7DBnA_AAoDnDcQv%5De%40h%40m%40%5BmEjJm%40%7CAHhAaAtB%5BdEjAtRs%40dLVdEnC%7ELnAb%5C%60C%7EJzF%7EGbBlKpEcAc%40bF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:04 Distance7.11 km Kcal340 kcal
Det här träningspasset har importerats.
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3 weeks ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

2

Dimmig höstsol

lørdag 19 oktober 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:igyuIkx%7DrA%60%40hMwBJgB%7B%40g%40aN%5C_DaAqHoFmHoBiGiAcKk%40oT%7BCwMLgM%7DBiAtBZXoDmAsNDeKqC%7B%40qJ%7CDiEcB%7DEsGeBkJGkKfAcOlEsTnFie%40dJak%40xAiCnBsA%60AIhBf%40zDfE%60C%7C%40lBjOUzC%5EpLvBbE%60B%60O%7EBpIo%40%7EGRxFhC%7EJGx%40kIzMoRf_%40yAdG%5B%7EDnApQq%40dOpDvQRrOrAhPlBpFlFfGfBrKjBeArAKUpF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:49:28 Distance8.02 km Kcal371 kcal
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3 weeks ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

20

Swimming

fredag 18 oktober 2024
Time00:30:23 Distance1.10 km Kcal161 kcal
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3 weeks ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

49

shopping

torsdag 17 oktober 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qeyuIg%7E%7DrAm%40Fj%40u%40fDkAbMKdEwJpFuE%7E%40qIbHqN%7E%40gN%7CD%60%40VzDbB%60APaAOzBxANr%40lEMpC%7EAxBEfA%7BBcE_ARqDqBOeDdAgJ_AaAaCc%40aAyAd%40qG_Vqb%40JiBkCmHsHgt%40CkE%7DAgH%40yHr%40nPka%40%60t%40kCjMlAtRm%40rQbDvPvAh%5CrChKtDnCY%60Dp%40e%40%5CZxC%7COtA%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:14:54 Distance6.57 km Kcal336 kcal
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4 weeks ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

2

Sol i skogen

torsdag 17 oktober 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_gyuIey%7DrA%7EEG%7CBiBzALbDwEv%40MrM%7EDhDjEnHdDlKBtEs%40XrEfEIbAbArF%60Ab%40rAyAfIYhKtHbCkCzSPlGjE%7CEhAjDbDf%40l%40%5BpAl%40vEiOWKmDnEwAbEN%7CBdABvApBcAfFuAtC%5DnFgEfGqJlI%7CA%7E%40lEpNgCdHMnDkA%7CCFfHwBhGX%7EJjC%7ECNnFeC%7ERaEpDeH%7BBeBiCkBlBwAYqC_HcAiJvAsLtDsChBOfCiCjC%7DHs%40wEZiGm%40EOmDDiPzFT%60DgGeAyBYgE%7C%40kOW_Bo%40UhBcLp%40cSnC%7BTK%5DmGu%40Ys%40nBqV%7DGgAkB%7BAeCEc%40_EaMlB_D_%40wGeDmFcFkK%7BD%7D%40%60%40iLNaDjBYdC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:03:27 Distance10.10 km Kcal475 kcal
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4 weeks ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

2

Running

tirsdag 15 oktober 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mxvsIaz%7DtAw%40w%40iAOeA%7BA%7DA%60DeFgG%7DBKaL%60ZmClF%7BEfFcDnBsDJeDyBaDqFyS%7Bl%40gKk_%40tN%5EzJuEd%40vAf%40hG%7CBtHnM%3FrEy%40rB%40zN%60FnAQlD%7BBfCpI%7CHjQgAdE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:29 Distance4.55 km Kcal213 kcal
Det här träningspasset har importerats.
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4 weeks ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

2

Dugg å småregn

søndag 13 oktober 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ifyuIav%7DrA%3FpKyBC%7DBcByHcC%7BCXeD%60BaDnG%7BD%60D_InNqD%60EmLzCcR%7CBqS%7EHiKjBOvXp%40tQr%40%60F%7CAhD%7EOpRnB%7CSdDfIrFfI%7EBdCbEU%7CH%7CAtBfAfL%60MtWtTv%40pKtFzE%60ByWy%40gQvEkb%40qCaTf%40cMlAwIDmJqB%7DJK%7DK%7EDsUhLod%40z%40mJZcOqBuCcEbBuEU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:16 Distance8.42 km Kcal402 kcal
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4 weeks ago
Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

9

Solig dag

lørdag 12 oktober 2024
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Time02:10:17 Distance45.26 km Kcal787 kcal
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4 weeks ago