Cykling

0337ff7e2a2c711498e963a4a4a2efa9fd28068bc4e3500f82277941a0a35c4b

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Last days workouts in minutes

Description

För oss som gillar cykling i alla dess former. Landsväg, linje, tempo, mtb, dirt, bmx, downhill osv... Allt på två hjul!

Kategori: Kondition	Antal medlemmer: 11
Medlemsskab: Begrænset	Administratorer Twiik.me

Seneste forumsindlæg

aleckan wrote in the topic Våra hojar!

Clubson Fast det blev ingen Rose Mtb utan en ny Scott i carbone Shysst! Själv går jag i funderingarna att bygga ihop en cyclocross, köpa ram och delar och skruva ihop själv :)...

594 weeks ago

aleckan wrote in the topic Årets cykelutmaning

Så många du orkar och vill under 2013, det finns inget fast mål....

596 weeks ago

aleckan wrote in the topic Våra hojar!

An_Lin Givetvis en mtb av märket Miyata! Miyata, klassikt märke =D Hade en miyata 18vxl mtb när jag gick i mellanstadiet, länge sen nu!!...

598 weeks ago

aleckan wrote in the topic Våra hojar!

Precis monterat på mina nya FFWD f6r 60mm hjul på cykeln, dags för en testrunda! Bilder kommer sen =)...

600 weeks ago

aleckan wrote in the topic Idag har jag cyklat!!

Ja pulsbandet buggade i början, hade i själva verket svårt att få upp puls idag då kroppen var trött :) Det var nog snarare 142 i max =D...

615 weeks ago

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larsson6000@gmail.com have trained

Cycling

torsdag 23 januar 2025

00:30:00

5.30 km

262 kcal

2 0	1 day 8 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

Bålstyrka

torsdag 23 januar 2025

01:00:00

11538 kg

355 kcal

1 0	1 day 10 hours ago

test-pt like this

bomskianne@hotmail.com have trained

Styrketræning

torsdag 23 januar 2025

00:48:54

153 kcal

Det här träningspasset har importerats.

0 0	1 day 14 hours ago

bomskianne@hotmail.com have trained

Boost Styrka B

torsdag 23 januar 2025

00:24:57

4722 kg

173 kcal

0 0	1 day 14 hours ago

bomskianne@hotmail.com have trained

Boost Styrka A

torsdag 23 januar 2025

00:28:03

197 kcal

0 0	1 day 15 hours ago

aleckan have trained

Walking

onsdag 22 januar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7BkhJ%7BqdlBcFmYYq%40yAWuAy%40iA%7BAu%40aBgFqBOz%40i%40zJg%40lBgAhBq%40dBi%40%7EDOHc%40Oq%40%5Bq%40m%40a%40%3FiIlDgAdBQ%7C%40bBnCZvAK%7CAaBrAMT%40%60%40Tv%40%7E%40t%40xEXr%40AbAWxB_AtEeEb%40NzA%7EAr%40b%40zBXb%40PrCd%40%60MbBrA_A%3F_%40iBmKWm%40A%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:42

2.71 km

165 kcal

0 0	2 dage, 6 hours ago

aleckan have trained

Vo2 9x2.5min

onsdag 22 januar 2025

01:15:00

27.73 km

894 kcal

0 0	2 dage, 6 hours ago

larsson6000@gmail.com have trained

Cycling

onsdag 22 januar 2025

00:30:00

5.30 km

262 kcal

2 0	2 dage, 7 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

Recovery

mandag 20 januar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:lp_fAix%7Ey%5En%40%7ED%7CA%60DxEjD%7EK%60EzE%7CK%5Dl%40qD%7DB_C%7CANxBjGdR%7BFtLnBpFv%40h%40rA%5B%60AiBdCm%40jAr%40ZhJmBx%40B%7EChE%7CCzGkB%5C%7E%40gDh%40Kx%40%7ELCzEtGdIa%40jNxBpLeAhOtFP%7CLbPQlHbB%7EAhBHnCmEhS_B%7CC%7DNjM%7BCv%40sDoAgCeD%7BEePoIvCsCa%40%7DJ%7DJiBeLcIkMq%40%7DElAsEiDgH%7CBoHlCsCdGsMZgFi%40gOjBgLxH%7DGhBU%7CCj%40No%40eAgAdCI%5Eo%40Ym%40gBUcAkCVs%40lBe%40TeAeCgEg%40%7DDsDy%40yF%5E%7BA%5BHc%40bMiAx%40m%40y%40_%40cLrAu%40i%40%7C%40sAdJoAnBeAgHcOGoCdBcBbBd%40bGrO%60KOdAwAHkKlDgME%7DSqBUmOdE_CsHvIqDzk%40%7BNG%7DLwEgFqBqHh%40oInEyA%60BkBQg%40_CQvB%7D%40f%40aCkAqE%7BAq%40_AmDpAsBpBu%40%7E%40gEhMwHRkDq%40eDeBsB%7BEOe%40%7BC%7DCoAiAx%40qE%7EKoAw%40c%40%7BCeBwAeGuAuCD_Bu%40cAqK%7EBwCRqCsA_SsBy%40eM%60DkFi%40w%40_CyDwEtA%7BS%3FeKf%40eAbC%7B%40T_AS_AsCaB%3FgEiAuAyBSwAtEkB%7E%40uHsK%7B%40%5ByAXsArBbDnFi%40dE%7DB%7C%40gC%40wCfEwDq%40_Dl%40wIpSCvBfAfCnHzCp%40%7EB%5DtD%7DIbUNhC%7DB%60CN%7E%40rDbEDrDq%40tA%7BEtBiAvEVxArFlEpBzFOxD%7BCxClAvEgCxCmIRk%40cA%60AiD_Cy%40a%40yCuEcBwBj%40a%40fFmDHk%40dAvBdFu%40vGtBlI%60AfAnCd%40%60B%7EC%5BtEgDhMfBxGtBrCr%40rHo%40hI%7BCrGo%40tD%60%40zCtBfCc%40pFpAhMsBh%40Ml%40jD%7CDaJdIQfF%7EAlElBrBnPhHrElK%5Bp%40gBeB%7BAUqB%7EAVhCdGtQ%7BFhLrC%7EG%7CAKbAqBzBm%40dBx%40ThJmBn%40FdDtEvCpGiBXx%40aDj%40Yv%40bM%40jFvGxHc%40dNxBtImAzBNhNhFb%40zCObHjTDfEhBnAlCiG%7EX_QtOqDZaD%7DAkBmCcFkPkHtCyB%40aL_KaCkMeIwMe%40kDZuB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:15:37

39.11 km

616 kcal

0 0	2 dage, 18 hours ago

aleckan have trained

Recovery

tirsdag 21 januar 2025

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01:00:38

31.13 km

523 kcal

0 0	2 dage, 18 hours ago

aleckan have trained

Walking

tirsdag 21 januar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzkhJoodlBfBxKpAjCf%40dEJZt%40PNRA%7EAs%40tDApEKTmBQcATsD%7EBoBjBoA%60Bc%40VeBXiBIgAc%40eAu%40%5DKc%40LiAvAeAr%40sHpA%5Bc%40gAcEy%40%7BAIeCN%7B%40nAcAhFgHp%40i%40h%40eA%5CsAZc%40dAW%7EBIrF%7CEzDmCpBkBvDqCZi%40r%40c%40K%7DAgBoJYR&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:14

2.58 km

160 kcal

0 0	2 dage, 18 hours ago

larsson6000@gmail.com have trained

friskis

mandag 20 januar 2025

00:50:00

382 kcal

Spin progressiva intervaller

2 0	4 dage, 6 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Walking

mandag 20 januar 2025

00:56:00

4.87 km

275 kcal

2 0	4 dage, 10 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Cycling

mandag 20 januar 2025

00:41:00

10.30 km

358 kcal

2 0	4 dage, 10 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

lørdag 18 januar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:lp_fAky%7Ey%5EjC%60KlRbJhFfLaFmAqBjB%7CGtUyFvKpBrGpKkBd%40%60KyBjDtE%7EDxGoBd%40dA%7BD%7CAzGLdGuCtMyXS%7DUbBuKvGyGjH%3Fq%40uBjDw%40kEaF%7ECsCoDgKgOk%40fOiDsOPnOyEoH%7DS%60BkBpBh%40rFhO%7CKOhF%7D%5BCcT%7DRlDaCsHlv%40eTByLmI%7DOh%40wInHcEqCu%40%7ECeEgFmLhGwJvLeHFgHuBeDcFUeDmF%7DHtM%7BEgH_OsCy%40cKpCiHsA_SqBy%40qM%60DeFm%40oF%7BItAq_%40bEaEeDgDu%40oGmCc%40yDvGaIqK_D%3FkAfBbDtFe%40dE_G%7E%40kDlEaIOqIrR%60%40lGvHlDx%40rCgNhc%40dErFDzD_GtDsAzEzJtPWtDsCdCdAhF%7DBpCiIZHsFoJwH_Cr%40e%40fFsEnAxBdFw%40jGnB%60IxH%7CGcEbTpGhV%7BFfWzCxHh%40dTaCrAjDnEyIhH%5DvEvDhIrQdIlEbLaFeBuBfB%60H%7EUuF%7ELjC%60GbHkDtAl%40%60%40jJyB%7ED%7EDpDbHiBn%40dAsDbBdH%40nFoCvMyXSgUlB_MlHwGpGPs%40yBfDy%40iEuE%7CCyCoDgKiOs%40bOmCkO%3FpOmFwHcS%7CAmBrB%5EbGrOhLc%40d%40aMnDaNNcOOeCaC%5Beg%40%60LsJyImG%7B%40iExBgEbIqWfEmGxEaApFpAzMcCvAnDdEcJ%60I%5BlDnDxI%7EQrIjEjK%7BEkAqB%60BxG%60V%7BF%60L%7ECbH%7CCaCfEGf%40nJyB%7CD%7EC%7ECjIoAh%40dAwD%7EAzGJ%60G%7BCdMaWxA%7Dc%40tHqHtGNu%40sBjDgAmFm%40qFiEuCrGqEcFeMnI%7DEiJmC%7D%40mDdAfDdG_DhCgFcGiBTi%40bBvEtFq%40hCaFbA_FeCwB%60BxGrUwFzKnBvGnJeCtA%60GsBnJtExCdGmBh%40z%40aE%7CAxGNfGqC%7CIuQmHmLkFnHuI%3Fu%40_DnA%7DCfKqD%7BCoDoEhBuMEuDzBaEdJvCzG%7EGmDrAl%40%60%40hJ%7BBzDpDjDzRuCnGaMiHsOyQUqHfHhBvJnCnBdLuEjBzBzDHd%40cFkCmFcKcBqFdEbAxIdHhCvEiEm%40kFaEwAeDdBM%7EChCtCpCi%40v%40mDyCsB_DbBb%40aCvDc%40nCzBHnEeFlDaGqC_AgIzFcElJdBfCdFi%40bFaE%5BoAsB_LpE%7BCsBuAeKtHaGxIe%40%7CHzBbErOuIlL_P%60BqDwDzBmDg%40qJ_F%40cAnB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:45:43

61.05 km

1161 kcal

0 0	4 dage, 10 hours ago

aleckan have trained

EB 4x12min (O/U)

søndag 19 januar 2025

01:45:00

31.75 km

1386 kcal

0 0	4 dage, 10 hours ago

aleckan have trained

Bålstyrka

mandag 20 januar 2025

01:00:00

14168 kg

355 kcal

0 0	4 dage, 10 hours ago

larsson6000@gmail.com have trained

slalom

søndag 19 januar 2025

01:41:00

773 kcal

2 0	5 dage, 14 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

slalom

lørdag 18 januar 2025

01:41:00

773 kcal

Romme Alpin

2 0	6 dage, 13 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

V02 6x2min

fredag 17 januar 2025

01:00:00

34.06 km

725 kcal

0 0	1 week ago

aleckan have trained

Bålstyrka

fredag 17 januar 2025

00:14:21

11603 kg

83 kcal

0 0	1 week ago

larsson6000@gmail.com have trained

Cycling

fredag 17 januar 2025

00:30:00

5.00 km

262 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

905699752b5bdadcf63fa60a9eb7cf811c680f2320ffabe978fd0679b040f0a2

Aschbacher have trained

Swimming

mandag 13 januar 2025

01:09:00

581 kcal

0 0	1 week ago

Aschbacher have trained

Swimming

torsdag 16 januar 2025

01:04:00

538 kcal

0 0	1 week ago

larsson6000@gmail.com have trained

Cycling

torsdag 16 januar 2025

00:30:00

5.30 km

262 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

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