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ShapeMeUp

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ShapeMeUp

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Our goal

Stockholm - Beijing

Congratulations!! mandag 19 oktober 2015 we achieved 8871 km and together finnished out goal.
Previous goals
Status
100%
Days until achieved
888
Completed distance
8871.0 km
Distance per participant
75.8 km
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Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Är du intresserad av träning, kost och hälsa? Då har du hittat rätt.

Kategori:

Anden

Antal medlemmer:

33

Medlemsskab:

Åbn Open

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Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com joined the group AFRY’s Finest

B5647990063b7bb396236cc3df4628bde57523771020390c44e9602125b27f9d

AFRY Hälsoutmaning 2023

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1 day 13 hours ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

tirsdag 12 november 2024
Time01:00:00 Kcal0 kcal
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2 dage, 6 hours ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

lørdag 09 november 2024
Time01:00:00 Kcal0 kcal
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5 dage, 9 hours ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

tirsdag 05 november 2024
Time01:00:00 Kcal0 kcal
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1 week ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

lørdag 02 november 2024
Time01:00:00 Kcal0 kcal
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1 week ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

tirsdag 29 oktober 2024
Time01:00:00 Kcal0 kcal
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2 weeks ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

onsdag 23 oktober 2024
Time01:00:00 Kcal0 kcal
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3 weeks ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

lørdag 19 oktober 2024
Time01:00:00 Kcal0 kcal
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3 weeks ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

tirsdag 15 oktober 2024
Time01:00:00 Kcal0 kcal
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4 weeks ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

lørdag 12 oktober 2024
Time01:00:00 Kcal0 kcal
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4 weeks ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

tirsdag 08 oktober 2024
Time01:00:00 Kcal0 kcal
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5 weeks ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

lørdag 05 oktober 2024
Time01:00:00 Kcal0 kcal
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5 weeks ago
4cdsi4basy4g40w08s40

amirene have trained

179

Core

torsdag 03 oktober 2024
Time00:15:00 Kcal193 kcal
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6 weeks ago
4cdsi4basy4g40w08s40

amirene have trained

20

Swimming

tirsdag 01 oktober 2024
Time00:30:00 Kcal260 kcal
Babysim
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6 weeks ago
4cdsi4basy4g40w08s40

amirene have trained

49

Walking

onsdag 02 oktober 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:moubJiirmA_AjKaA%7CQShBkBfJWbCInBDfIEpCIuKJqDXeC%60B%7DHTaBd%40%7BI%7C%40eNlAwK%7C%40iFCa%40%5B_AFeACa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:11 Distance1.55 km Kcal105 kcal
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6 weeks ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

mandag 30 september 2024
Time01:00:00 Kcal0 kcal
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6 weeks ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

tirsdag 24 september 2024
Time01:00:00 Kcal0 kcal
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7 weeks ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

lørdag 21 september 2024
Time01:00:00 Kcal0 kcal
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7 weeks ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

onsdag 18 september 2024
Time01:00:00 Kcal0 kcal
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8 weeks ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

søndag 15 september 2024
Time01:00:00 Kcal0 kcal
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8 weeks ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

tirsdag 10 september 2024
Time01:00:00 Kcal0 kcal
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9 weeks ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

fredag 06 september 2024
Time01:00:00 Kcal0 kcal
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9 weeks ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

lørdag 31 august 2024
Time01:00:00 Kcal0 kcal
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10 weeks ago
Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

onsdag 28 august 2024
Time01:00:00 Kcal0 kcal
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11 weeks ago