Kom in i värmen Stefan

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Last days workouts in minutes

Description

En grupp för oss som vill testa ansökningar

Kategori: Styrketræning	Antal medlemmer: 15
Medlemsskab: Begrænset	Administratorer test-pt

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sanna_e have trained

Walking

søndag 26 januar 2025

01:54:46

5.94 km

419 kcal

This workout has been imported.

0 0	7 hours 41 minutes ago

aleckan have trained

Distans

søndag 26 januar 2025

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04:14:05

105.60 km

3113 kcal

0 0	15 hours 31 minutes ago

sanna_e have trained

Running

lørdag 25 januar 2025

00:37:29

6.08 km

351 kcal

This workout has been imported.

0 0	1 day 14 hours ago

aleckan have trained

Z6 6x1min

fredag 24 januar 2025

00:59:29

773 kcal

0 0	1 day 15 hours ago

aleckan have trained

Walking

fredag 24 januar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:opjhJ%7ByglBX%7CBJTNI%3Fd%40m%40%7C%40q%40h%40QA%7B%40%7E%40Ov%40RzAeArBgF%7CPe%40hAa%40%60%40s%40%60%40c%40Dq%40M%5Dd%40w%40Qe%40%40wB%60Ac%40HmCKc%40V_%40b%40s%40%60Bk%40z%40e%40nAm%40xCe%40nAOjDa%40jAJfC%3FfBs%40lCDtEn%40fFz%40%7CEA%60%40_%40ZMrB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:15:59

1.55 km

97 kcal

0 0	1 day 15 hours ago

sanna_e have trained

fitness

fredag 24 januar 2025

00:49:15

182 kcal

This workout has been imported.

0 0	2 dage, 15 hours ago

82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

Styrketræning

fredag 24 januar 2025

01:00:00

397 kcal

0 0	2 dage, 19 hours ago

aleckan have trained

Bålstyrka

torsdag 23 januar 2025

01:00:00

11538 kg

355 kcal

1 0	3 dage, 14 hours ago

test-pt like this

sanna_e have trained

fitness

torsdag 23 januar 2025

00:56:28

270 kcal

This workout has been imported.

0 0	3 dage, 15 hours ago

aleckan have trained

Walking

onsdag 22 januar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7BkhJ%7BqdlBcFmYYq%40yAWuAy%40iA%7BAu%40aBgFqBOz%40i%40zJg%40lBgAhBq%40dBi%40%7EDOHc%40Oq%40%5Bq%40m%40a%40%3FiIlDgAdBQ%7C%40bBnCZvAK%7CAaBrAMT%40%60%40Tv%40%7E%40t%40xEXr%40AbAWxB_AtEeEb%40NzA%7EAr%40b%40zBXb%40PrCd%40%60MbBrA_A%3F_%40iBmKWm%40A%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:42

2.71 km

165 kcal

0 0	4 dage, 9 hours ago

aleckan have trained

Vo2 9x2.5min

onsdag 22 januar 2025

01:15:00

27.73 km

894 kcal

0 0	4 dage, 9 hours ago

Rex have trained

Styrketræning

onsdag 22 januar 2025

01:00:00

397 kcal

0 0	4 dage, 16 hours ago

aleckan have trained

Recovery

mandag 20 januar 2025

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01:15:37

39.11 km

616 kcal

0 0	4 dage, 22 hours ago

aleckan have trained

Recovery

tirsdag 21 januar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:vnnfAubdz%5EyB_%40mHJ%7BAy%40k%40uJmMcPP_DzAqEe%40cBqCIiDbCHlAlBz%40GnBpAjCc%40hAeAJ_J%7DVaAs%40aCMuAkFiE%7B%40kDjBmBcCgDEWoCg%40a%40cIe%40gAwH%7C%40iBlBcA%3Fu%40aD%7BBaCWaCmEsAs%40wAd%40uFlFgA_%40AyCyA%5B%7DC%60BsCWsAt%40cA%7EBsEoAsEtCyDb%40yBkAIsB%7D%40MaAb%40aAvDkFkA%7DBdDkIRgDtBm%40%60BaBpA%7BBvHeAHqEsC%7DBToC%7CAuAlCw%40fJ_CtBgDQ%7BEkCkBWsDlAqCIiDxC%7DE%5EyDnH_AWkEoEsFb%40%7DD_CiDk%40%7BB%5EaEdEwDNsAh%40gAtC%7CA%60FUxEgMlHw%40zDoBv%40yAtB%5EdCj%40bAhAXpA%7CEa%40nBmB%5CIt%40nCf%40%7BBxBwDjAg%40%60JlBdHzElF%40xLwj%40fNgGhBoBrA%7EBbIbOaE%7CBL%3F%7ESmDhMEpJm%40xAoKLsF%7DN%7DBs%40mBpBNpCfHzNqAt%40yJrAaAv%40Ax%40zA%5C%7CIoArAN%7B%40l%40qLdAYr%40dA%5EfG%5DtDj%40l%40%7EDdCdES%60A_Ct%40Az%40bAfC%60BHZh%40Yh%40kCH%60AfAIj%40%7BCi%40mBXsHpGsB%7ELj%40%60Oa%40tFyGhNmB%7EAcCvHfDrHgAjEZpDvB%60FbFlHpBjLjLfKtCI%7CEeCx%40%3FzEhPrBnC%60CnAxARlCy%40%7COwNlGeVQkEiBaBiEkAmRF%5Bo%40d%40aGi%40sCkOoFmLdA%7DJiB%7BESaEl%40uAjAk%40nC%5EzCdBfEjFrHbClMzIrIrAh%40fCMpGiCzCjLfC%7EEdEhCdDMhRaQtFgUOwDsC%7DB%7BD%7B%40wQN%5Ds%40d%40sGe%40aCyNiFeCM%7DHlAiO%7DBmGf%40mFuGeM%3FVm%40bDe%40a%40oA%7BFfBwAW%7BCeDNwB%7CAWJa%40HwDs%40_EmAi%40cCn%40gAlBmATyCqGh%40yBnEmHoGiSK%7DA%7E%40mA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:00:38

31.13 km

523 kcal

0 0	4 dage, 22 hours ago

aleckan have trained

Walking

tirsdag 21 januar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzkhJoodlBfBxKpAjCf%40dEJZt%40PNRA%7EAs%40tDApEKTmBQcATsD%7EBoBjBoA%60Bc%40VeBXiBIgAc%40eAu%40%5DKc%40LiAvAeAr%40sHpA%5Bc%40gAcEy%40%7BAIeCN%7B%40nAcAhFgHp%40i%40h%40eA%5CsAZc%40dAW%7EBIrF%7CEzDmCpBkBvDqCZi%40r%40c%40K%7DAgBoJYR&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:14

2.58 km

160 kcal

0 0	4 dage, 22 hours ago

sanna_e have trained

Running

tirsdag 21 januar 2025

01:19:20

14.22 km

841 kcal

This workout has been imported.

0 0	5 dage, 8 hours ago

Rex have trained

Styrketræning

mandag 20 januar 2025

01:00:00

397 kcal

0 0	6 dage, 12 hours ago

aleckan have trained

lørdag 18 januar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:lp_fAky%7Ey%5EjC%60KlRbJhFfLaFmAqBjB%7CGtUyFvKpBrGpKkBd%40%60KyBjDtE%7EDxGoBd%40dA%7BD%7CAzGLdGuCtMyXS%7DUbBuKvGyGjH%3Fq%40uBjDw%40kEaF%7ECsCoDgKgOk%40fOiDsOPnOyEoH%7DS%60BkBpBh%40rFhO%7CKOhF%7D%5BCcT%7DRlDaCsHlv%40eTByLmI%7DOh%40wInHcEqCu%40%7ECeEgFmLhGwJvLeHFgHuBeDcFUeDmF%7DHtM%7BEgH_OsCy%40cKpCiHsA_SqBy%40qM%60DeFm%40oF%7BItAq_%40bEaEeDgDu%40oGmCc%40yDvGaIqK_D%3FkAfBbDtFe%40dE_G%7E%40kDlEaIOqIrR%60%40lGvHlDx%40rCgNhc%40dErFDzD_GtDsAzEzJtPWtDsCdCdAhF%7DBpCiIZHsFoJwH_Cr%40e%40fFsEnAxBdFw%40jGnB%60IxH%7CGcEbTpGhV%7BFfWzCxHh%40dTaCrAjDnEyIhH%5DvEvDhIrQdIlEbLaFeBuBfB%60H%7EUuF%7ELjC%60GbHkDtAl%40%60%40jJyB%7ED%7EDpDbHiBn%40dAsDbBdH%40nFoCvMyXSgUlB_MlHwGpGPs%40yBfDy%40iEuE%7CCyCoDgKiOs%40bOmCkO%3FpOmFwHcS%7CAmBrB%5EbGrOhLc%40d%40aMnDaNNcOOeCaC%5Beg%40%60LsJyImG%7B%40iExBgEbIqWfEmGxEaApFpAzMcCvAnDdEcJ%60I%5BlDnDxI%7EQrIjEjK%7BEkAqB%60BxG%60V%7BF%60L%7ECbH%7CCaCfEGf%40nJyB%7CD%7EC%7ECjIoAh%40dAwD%7EAzGJ%60G%7BCdMaWxA%7Dc%40tHqHtGNu%40sBjDgAmFm%40qFiEuCrGqEcFeMnI%7DEiJmC%7D%40mDdAfDdG_DhCgFcGiBTi%40bBvEtFq%40hCaFbA_FeCwB%60BxGrUwFzKnBvGnJeCtA%60GsBnJtExCdGmBh%40z%40aE%7CAxGNfGqC%7CIuQmHmLkFnHuI%3Fu%40_DnA%7DCfKqD%7BCoDoEhBuMEuDzBaEdJvCzG%7EGmDrAl%40%60%40hJ%7BBzDpDjDzRuCnGaMiHsOyQUqHfHhBvJnCnBdLuEjBzBzDHd%40cFkCmFcKcBqFdEbAxIdHhCvEiEm%40kFaEwAeDdBM%7EChCtCpCi%40v%40mDyCsB_DbBb%40aCvDc%40nCzBHnEeFlDaGqC_AgIzFcElJdBfCdFi%40bFaE%5BoAsB_LpE%7BCsBuAeKtHaGxIe%40%7CHzBbErOuIlL_P%60BqDwDzBmDg%40qJ_F%40cAnB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:45:43

61.05 km

1161 kcal

0 0	6 dage, 13 hours ago

aleckan have trained

EB 4x12min (O/U)

søndag 19 januar 2025

01:45:00

31.75 km

1386 kcal

0 0	6 dage, 13 hours ago

aleckan have trained

Bålstyrka

mandag 20 januar 2025

01:00:00

14168 kg

355 kcal

0 0	6 dage, 14 hours ago

sanna_e have trained

fitness

mandag 20 januar 2025

00:53:08

225 kcal

This workout has been imported.

0 0	6 dage, 15 hours ago

aleckan have trained

V02 6x2min

fredag 17 januar 2025

01:00:00

34.06 km

725 kcal

0 0	1 week ago

sanna_e have trained

fitness

fredag 17 januar 2025

00:45:04

229 kcal

This workout has been imported.

0 0	1 week ago

Rex have trained

Styrketræning

fredag 17 januar 2025

01:00:00

397 kcal

0 0	1 week ago

aleckan have trained

Bålstyrka

fredag 17 januar 2025

00:14:21

11603 kg

83 kcal

0 0	1 week ago

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