Djäkne Health Investment

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Last days workouts in minutes

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All ppl at Djäkne

Kategori: Anden	Antal medlemmer: 23
Medlemsskab: Begrænset	Administratorer lassewidda

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tilo have trained

Styrketræning

onsdag 26 februar 2025

00:44:03

603 kcal

Det här träningspasset har importerats.

0 0	16 hours 57 minutes ago

wide have trained

Cycling

tirsdag 25 februar 2025

00:30:00

159 kcal

0 0	1 day 8 hours ago

sanna_e have trained

Running

tirsdag 25 februar 2025

01:11:34

12.05 km

693 kcal

This workout has been imported.

0 0	1 day 9 hours ago

sanna_e have trained

fitness

tirsdag 25 februar 2025

00:46:13

199 kcal

This workout has been imported.

0 0	1 day 16 hours ago

johaneje have trained

Press

mandag 24 februar 2025

00:40:00

256 kcal

B: Flyes kabel brösthöjd 10kg, 10, 10 T: Triceps enhand kabel 8x7.5kg, 8x7.5, 8x7.5 B: Flyes kabel nedifrån 7.5kg, 7.5, 7.5 A: Axellyft med kabel en sida i taget 8x5kg, 8x5, 8x5 B: Dropset höga kabelflyes 17.5/15, 17.5/15, 17.5/15 T: Triceps rep 15kg, 17.5/15/12.5, 17.5/15/12.5

0 0	2 dage, 21 hours ago

wide have trained

Pull 1

søndag 23 februar 2025

01:27:28

6309 kg

585 kcal

0 0	3 dage, 15 hours ago

wide have trained

Push 1

lørdag 22 februar 2025

01:45:00

7697 kg

2011 kcal

0 0	4 dage, 12 hours ago

tilo have trained

Cycling

lørdag 22 februar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivvyIw%7EdtAcIjKcGYsI%7ENiHbEqIxLcNd%5B%7DRb%5DuFpPiJzM%7DJzJcOtMkAe%40aD%60ByNz%5CcFxCmFkJsF%7CHuCoCyRiv%40sEwImCeKwFkE_ClEw%40%40aQqS%7DBwL_IcPd%40aKzCoFV%60Bq%40f%40%60B%5D%5Ev%40gDb%40tGbExA%7EGk%40%7CFnGdF%7EGs%40tA%7CAgDtL%7BByB%60B%7EDsN%60b%40g%40%7CB%60%40hBkAu%40uBbCkDz%5B%7BJeBmEsDgEoIcCmPeKcR%7BA_IgDcBaEsF%7BImEgGfI%7BDHoBtBqDbAmAbNcCs%40aI%7BGm%40oBaFoEoCc%40%7BCz%40yK%7EJgCz%5DmJwMoGByB_CePcq%40eHuNmMga%40mYeIiSwIwCFZpJzAdEcAnV_NlYeEpN_GcDeGkAQ%7CFtFdNvDfVsDbCeCcCeDaA%60B%60JtD%60MrZ%60k%40pZh%5EhD%60%60%40%60GlQtBnc%40%5DxQlCnFvKzKzAfRdNdYrDjPzHlHaA%7EUxFtL%7CFzB%60L%7BBc%40jZjKtJxK%7Cb%40hNhRrFnMdI%7EDnJii%40xKdJvD%7CMlG%7Cw%40hExXnBpD%7E%40m%40dAj%40fB_C%7CJkTbH%7D%40tD%7EDdDXrBlBtAe%40fGuJpGdDxEoH%7EH%3FjKwClD%5CxCfBzAKvCyBt%40uE%5EmEiBqB%7C%40cGjNdFnRcIxBsHbEeH%60DcDhGsCtK%7EAzH%7BAvEbAO_l%40cLmnBmKs%5B%7C%40yPr%40w%40%7EEnA%7E%40gPkF_D%7D%40gC%7DBe%60%40aDhDwBI%7DAcSwM%7DMkCGiDeD_DKeCoHeGeJFuLgAgMqIwPmTyz%40%7CLwp%40%7CKt%40rIjFpCWjHzBlH%60G%7C%40%7BAjATrQnMrOrVfKsOvE%7DN%7CByCfErJjFoGyFyLvWqh%40dKcOfHcE%7CH_O%7EF%60%40lH%7DK&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:12:06

40.42 km

1497 kcal

Det här träningspasset har importerats.

0 0	4 dage, 14 hours ago

johaneje have trained

Drag

fredag 21 februar 2025

00:50:00

291 kcal

R: Dragkombo brett/smalt 8x40kg, 8x40, 8x40 M: Benlyft på bänk 18, 18, 18 B: Hantelcurl på lutad bänk 10x10kg, 8x10, 8x10 R: Kabel pullover handtag 20kg, 11x20, 10x20 R: Enhands kabel latsdrag 8x2x15kg, 8x20, 8x17.5 B: Hammarcurl stående 8x10kg, 10x10, 10x10

0 0	4 dage, 19 hours ago

tilo have trained

Vandring

lørdag 22 februar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwvyIm_etAPVc%40WgAvD%7DDdFeAb%40qCs%40u%40TgF%60KsCtCyCbAMVtDd%5ClEjUXUfAqEnC_AdByCdAuCdAgHdDmIjByGrCiEhC_I%7E%40eGF_FsB%7BByASqC%7BA_%40j%40Rn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:19:45

2.58 km

198 kcal

Det här träningspasset har importerats.

0 0	4 dage, 22 hours ago

wide have trained

Cycling

fredag 21 februar 2025

00:45:00

515 kcal

0 0	5 dage, 11 hours ago

tilo have trained

Styrketræning

fredag 21 februar 2025

00:52:00

653 kcal

Det här träningspasset har importerats.

0 0	5 dage, 17 hours ago

sanna_e have trained

Snowboard

fredag 21 februar 2025

01:31:49

20.61 km

334 kcal

This workout has been imported.

0 0	5 dage, 17 hours ago

sanna_e have trained

Nordic skiing

fredag 21 februar 2025

00:28:47

4.07 km

240 kcal

This workout has been imported.

0 0	5 dage, 22 hours ago

wide have trained

Cycling

torsdag 20 februar 2025

00:45:00

517 kcal

0 0	6 dage, 10 hours ago

tilo have trained

Vandring

torsdag 20 februar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwvyIy_etAbCsGtL%7DFrAkF%7EFlAdMtEMbEuC%7CIgAbP%7EC%7CD%60OhJfAjCG%60BoApCs%40%60OcF%7CH%40dIkAhCb%40lFSlJeCnBuDIcB%7CDsCnAeC%7CCuGu%40qDmAmI%7DMkG%7DBwFcDyAgBeFcWmDyXlDoBvDv%40fHdF%7EDzEtF_Q%7EC%7DE%7CD%7DOJyFgGwDkBk%40qCrFfBwDv%40x%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:02:49

5.95 km

333 kcal

Det här träningspasset har importerats.

0 0	6 dage, 12 hours ago

sanna_e have trained

Nordic skiing

torsdag 20 februar 2025

00:40:06

6.20 km

334 kcal

This workout has been imported.

0 0	6 dage, 13 hours ago

sanna_e have trained

Snowboard

torsdag 20 februar 2025

00:56:25

6.93 km

170 kcal

This workout has been imported.

0 0	6 dage, 15 hours ago

tilo have trained

Styrketræning

torsdag 20 februar 2025

00:45:05

571 kcal

Det här träningspasset har importerats.

0 0	6 dage, 16 hours ago

sanna_e have trained

Snowboard

onsdag 19 februar 2025

01:26:56

5.24 km

329 kcal

This workout has been imported.

0 0	1 week ago

tilo have trained

Styrketræning

onsdag 19 februar 2025

00:48:51

677 kcal

Det här träningspasset har importerats.

0 0	1 week ago

sanna_e have trained

Snowboard

onsdag 19 februar 2025

02:07:53

17.05 km

361 kcal

This workout has been imported.

0 0	1 week ago

johaneje have trained

Press

onsdag 19 februar 2025

00:45:00

288 kcal

B: Lutad hantelpress 14kg, 16, 8x16 A: Axellyft ligga mage på bänk 3kg, 10x3, 3 B: Hantelflyes 7kg, 8, 7 T: Triceps rep 17.5kg, 9x17.5, 17.5/15 B: Flyes kabel nedifrån 7.5kg, 7.5, 10x7.5 A: Axellyft med kabel en sida i taget 8x5kg, 8x5, 8x5