Djäkne Health Investment

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Last days workouts in minutes

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All ppl at Djäkne

Kategori: Anden	Antal medlemmer: 16
Medlemsskab: Begrænset	Administratorer lassewidda

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lassewidda have trained

Running - Trail

lørdag 07 februar 2026

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08:54:57

61.49 km

4997 kcal

This workout has been imported.

0 0	6 hours 29 minutes ago

tilo have trained

Cycling - Gym Bike

lørdag 07 februar 2026

00:52:00

432 kcal

Det här träningspasset har importerats.

0 0	10 hours 29 minutes ago

Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

Nordic skiing

lørdag 07 februar 2026

01:16:15

11.38 km

900 kcal

Det här träningspasset har importerats.

0 0	14 hours 22 minutes ago

sanna_e have trained

Cycling - Gym Bike

fredag 06 februar 2026

00:52:05

379 kcal

This workout has been imported.

0 0	1 day 11 hours ago

johaneje have trained

Styrketræning

onsdag 04 februar 2026

00:55:00

336 kcal

B: Pushups på bänk 8, 8, 8 T: Triceps rep 15kg, 12.5, 8x12.5 B: Flyes kabel brösthöjd korsad 10kg, 8x12.5, 8x10 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 A: Drag till ansiktet 12.5kg, 12.5, 12.5 T: Triceps enhand kabel 8x7.5kg, 12x7.5, 8x10

0 0	1 day 16 hours ago

johaneje have trained

Drag

fredag 06 februar 2026

00:50:00

306 kcal

R: Kabel pullover med rep 15kg, 20, 8x22.5 R: Scapular pull-ups 8, 8, 8 R: Chin-up negativ med paus 4x, 4, 4 R: Rygglyft på golvet 12x, 12, 12 R: Enhands kabel latsdrag 2x8x20kg, 8x2x20, 8x2x20 B: Hammarcurl stående 8x12kg, 8x12, 8x12

0 0	1 day 16 hours ago

69c326283ff120340281b08b7b5814728d7376cecb271801a6766e4dd5dcc502

JohanA1 have trained

Cycling

torsdag 05 februar 2026

00:40:00

372 kcal

0 0	2 dage, 9 hours ago

crovax have trained

Running

onsdag 04 februar 2026

00:21:55

4.21 km

370 kcal

Det här träningspasset har importerats.

0 0	3 dage, 12 hours ago

crovax have trained

Nordic skiing

onsdag 04 februar 2026

00:13:44

2.20 km

125 kcal

Det här träningspasset har importerats.

0 0	3 dage, 12 hours ago

JohanA1 have trained

Kondition - Gym

onsdag 04 februar 2026

00:40:00

256 kcal

0 0	3 dage, 13 hours ago

JohanA1 have trained

Styrketræning

onsdag 04 februar 2026

00:45:00

246 kcal

0 0	3 dage, 13 hours ago

JohanA1 have trained

Kondition - Gym

tirsdag 03 februar 2026

00:40:00

256 kcal

0 0	4 dage, 14 hours ago

JohanA1 have trained

Styrketræning

tirsdag 03 februar 2026

00:45:00

246 kcal

0 0	4 dage, 14 hours ago

JohanA1 have trained

Kondition - Gym

mandag 02 februar 2026

00:40:00

256 kcal

0 0	4 dage, 16 hours ago

JohanA1 have trained

Styrketræning

mandag 02 februar 2026

00:45:00

246 kcal

0 0	4 dage, 16 hours ago

johaneje have trained

Drag

søndag 01 februar 2026

00:55:00

336 kcal

R: Ryggdrag till bar level 10 12x, 12, 9 R: Häng med false grip 20sek, 20 R: Skivstångsrodd underhand 30kg, 30, 30 R: Scapular pull-ups 8, 8, 8 B: Skivstångscurl 15kg, 8x20, 20 R: Rodd med viktplatta en i taget 15kg, 15, 8x20

0 0	4 dage, 16 hours ago

johaneje have trained

Ben

tirsdag 03 februar 2026

01:10:00

428 kcal

3-12-30 Höft rörlighet 7min B: Knäböj viktskiva djup 10kg, 10, 10 V: Tåhäv enben 2x12x0kg, 2x12x0, 2x8x10 B: Bulgarian låg bänk lår 8x2x10kg, 6x2x20, 8x2x20 B: Bulgarian låg bänk bak 8x2x0kg, 8x2x8,

0 0	4 dage, 16 hours ago

lassewidda have trained

Running - Trail

søndag 01 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DycqIu%7DnmAhCcHLGd%40%5CV%5DdAqCp%40qENOn%40%3FbA%7D%40%60%40M%7CGk%40rEgA%60BEHNtBfMr%40%7EBjKpp%40bF%7CXOGDp%40b%40bA%5E%7CBdEbYA%7E%40eBbNl%40x%40GpILtBgB%60Ii%40hAYHKn%40b%40P%60AIhAJxAn%40bCVtBbBjB%5ERzBCvDgCVq%40%60%40Ij%40%5BbL%7C%40vKEj%40%5B%5C%7BCh%40eClCo%40b%40kA%5EiAKoKyE%7BN%7DKoAyAyYmNeF%7BC%7BEgB%7DDyCaE_C_EmAwDmEyFoCs%40eAOs%40b%40oEOg%40aAcA%3FmBKSc%40AKQXaEGcAqBsAc%40o%40P_DEqB%7E%40eQHWbBcA%60Bo%40%7CAiBbCkGlBuGn%40XzChC%5CIPqCNa%40lCAjAQvAsT%7CBmQd%40cNLSdCp%40X%60%40Br%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:43:50

8.15 km

605 kcal

This workout has been imported.

0 0	6 dage, 1 hours ago

johaneje have trained

Press

lørdag 31 januar 2026

00:55:00

336 kcal

B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps kabel kors 5kg, 7.5, 7.5 B: Flyes kabel nedifrån 8x7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 A: Drag till ansiktet 17.5kg, 15, 15 T: Triceps handtag 17.5, 15, 15