Fagersta Södra Tri

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Last days workouts in minutes

Description

Triathlonträning i Fagersta

Kategori: Klasse - Gym	Antal medlemmer: 1
Medlemsskab: Åbn	Administratorer stef.ostlund

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stef.ostlund have trained

Gåture

lørdag 22 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohpjJc_qiBcAoJyDcL%3FeGoBoU%40%7BLe%40cEiCmEgAiDcDkQrAsGlIwXlBuNwCmPpR%7DSrCiEaBgJ_%40gL%7BBgFaAc%40yCfFk%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:34:46

2.83 km

150 kcal

Det här träningspasset har importerats.

0 0	3 hours 23 minutes ago

stef.ostlund have trained

Kører

lørdag 22 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wipjJmdxiBpBkCnCvAfDQbKiGnBpETzCqDfH%3Fy%40cAs%40yB%7CHkDfFN%7EDkWnYbD%60PcC%7COwK%7E_%40lC%60PrAvD%7CB%60D%7E%40%7EFEdNlBpUBxGbEtKnCnWD%60Qo%40dKqCpFiF%60G%5DEqByGcCmCgA_GaBqDcDyV%7BCsFCqB%7E%40yBnEkCvA_E%7CEsBv%40kDdAy%40xDjEzCjIrCjXc%40v%5BStAmEnGqB%7CBqAd%40oAaFgEuF_EqPyA%7DP_BwC%7CAjExBbRbExMzCvEvAtEfDcCpEoGhAiLAoH&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:00:29

7.92 km

461 kcal

Det här träningspasset har importerats.

0 0	4 hours 10 minutes ago

stef.ostlund have trained

Kører

tirsdag 18 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ydcqIikomAaBaGFaBhAoBVObBdAlGqBhAb%40gCgQrJiQ%7CBoOlExV%7DBfr%40%7CJ_D_Ap%40h%40jVkAp%40A%7C%40%40k%40i%40%3F%7DGjD%60SvpA%7DEr%5BiHmGtFa_%40dAeC%7EBpErAhHiGpa%40a%40nAa%40u%40e%40b%40Cr%40%7E%40bAi%40%7CC%7BBOOj%40_AfLjCtA_CxSq%40OtA%7B%40TyAvBc%5DpJen%40qZolBcAiEgAU&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:01:26

8.00 km

448 kcal

Det här träningspasset har importerats.

0 0	4 dage, 5 hours ago

stef.ostlund have trained

Kører

lørdag 15 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wfuiJaguqAe%40wGcB%60%40qFMaATuAW%3FiK%7C%40aIyAs%40qBG%7BAgCmBu%40qFDaA%60%40uCFq%40GW%5BLkLWoIdDAxFmA%60DIl%40SjDzArEjFfApB%7DD%60%60%40%40rHnAVhAWrETtBe%40d%40vG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:19:09

2.75 km

157 kcal

Det här träningspasset har importerats.

0 0	1 week ago

stef.ostlund have trained

Gåture

lørdag 15 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:siuiJkouqAkAh%40yDe%40oCJm%40%60DwB%7CC%3FtAjA%7E%40b%40tFj%40tAQ%7C%40d%40XAVq%40SSbDfBfBtApIdC%7CBdBXpEnF%7EALnD_ClDlBbBzB%7EEv%40pD%7B%40%60CqAnGsKvB%7BJfCmAAcDz%40kHaCoOM%5Be%40RiCjC_JByA%5DoAVwI%7DF%7DCkAeBKuCZcDvA%40%7CE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:43:14

3.48 km

166 kcal

Det här träningspasset har importerats.

0 0	1 week ago

stef.ostlund have trained

Cykling

mandag 03 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:umg_FtezV%7CBdJSnS%7ED%7EI%60CfKxAx%5E%60KbV%7CFjFt%40%7CAl%40%7CH%60DfRjHfTnFpVpH%7C%5ErKdo%40vBvb%40q%40%7CI_BhEVN%5Cc%40bB%7DLq%40wRNaC%7DA%7DN_Mct%40_Psu%40kGyOeE%7D%5B_IoIuJuUuAs%5E_CuJ_EoIOkEb%40mNg%40aI%7DA_EDwIs%40eCcE_HqPcgBoBqG%7BD%7DHGcCq%40IQt%40nHzNrAjFzOvdBf%40pBhC%7CCz%40vBd%40xNGd%40QKcA%7DG%5EwBg%40%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:45:32

15.23 km

301 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

stef.ostlund have trained

Svømning - åbent vand

søndag 02 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysg_F%60uyVtBdAo%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:03:19

0.13 km

23 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

stef.ostlund have trained

Cykling

søndag 02 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wjg_FbmzVCfVpExKpBtIvAf_%40%7CJ%7CUdI%60JbEx%5BxH%7CTvHx%5D%60RldApCzf%40aA%7EIqA%60DhAqApAyKY_VeB%7BNuLgs%40aPkv%40mGoPgEm%5BqH_ImKcWyAs%5E%7BBmJeEqK%60%40yQi%40oI%7BA_EDqI%7DFkLoOocByAsGqFsLAyBo%40S%5Bn%40pHvOtA%60GzObdBvF%7EKJzPrBhHY%60SlEnKvBrJjAt%5DnKzVtHdIdEp%5BbErKjIr%5DfU%7CmApCfg%40_AvIwAfDb%40R%5Cw%40%60BsMc%40gUiBgP_Lyp%40qPmw%40kGuPeEc%5ByHoI%7BJyU%7BA%7B%5EaC_K%7DDkJVkSo%40oI%7BAa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:13:39

25.08 km

463 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

stef.ostlund have trained

Gåture

fredag 31 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dnh_FrrtVKvAd%40zB%7CAVr%40xAg%40bGfBnWvBdPtM%60xAh%40dBvBlA%7C%40jARfJ%7D%40z%40PsCm%40_BUP&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:49

2.74 km

132 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

stef.ostlund have trained

Kører

tirsdag 28 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrj%7BJw%7BmiBbA%7CAUbKt%40pBr%40%7CGoHbI%7BAn%40oCHgCjAoD%5E%7BFdF%7B%40dPa%40lAcAPk%40l%40sA%7CDcEd_%40Jl%40%7C%40XpDTdAOhEaG%60Am%40bD_HnAPzCzAvAMz%40qFnDoAnCqBbAcIo%40kFLoFzAsEjBWZmAcDsZgAgCZoKQeAcAmAXoB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:27:08

3.33 km

206 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

stef.ostlund have trained

Gåture

onsdag 22 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:avj%7BJg%7EmiBiA%7D%40yAr%40aAdGyAhA%7B%40zDoAvAa%40MqIrTGjIdGcDnEYxAsA%60C%3F%60CcAbIcIoCmJVyKkAoB%5EmCi%40hBv%40gAIXKYTv%40Q%7B%40Ch%40%40%5DX%5CwAIbBQ%40v%40l%40L%7BAsAiAFA%5DnKxFwDwEKx%40uBMMq%40%5C%3FUEFh%40W%5Dn%40Va%40ITc%40c%40z%40TVMe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:58:00

2.51 km

112 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

stef.ostlund have trained

Roning

mandag 20 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7Bs%7BJk%7ErhBEROKHBHQIPEKIF_%40%7BD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:05:12

0.11 km

1 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

stef.ostlund have trained

Løb - Trail

mandag 20 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cct%7BJmlvhBb%40fAN_Ab%40AJb%40t%40UJr%40h%40e%40%3Fl%40_Bh%40iAzANVFQDh%40bACb%40zB%60%40FXz%40Fc%40X%7ECY_%40%60%40NQ%5ESKMTASIr%40a%40m%40c%40DDeAQHw%40%7DC%7BAa%40Um%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:29:28

0.83 km

43 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

stef.ostlund have trained

Løb - Trail

søndag 19 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dpj%7BJacniBBRZEFr%40D%5D%5C%5EV%7B%40VNj%40%5BzAlA%7CA_ANVX%5Df%40Hd%40oALPt%40SrBgB%5Dp%40q%40Fu%40r%40a%40v%40AbC%7C%40zCe%40tCuC%60JiFlI_A_G_AkCCyE%5CcDuAgC%5CuB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:28:26

1.33 km

71 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

stef.ostlund have trained

Gåture

torsdag 16 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksj%7BJ%7B%7EmiBJtArAzA%5BvLhAzBhAvNxApHM%7ECwBr%40cBpGu%40o%40iAd%40kBYwAt%40wBk%40qD%7EBe%40%5DwAlAJk%40yC%60DoAAg%40%7DAo%40QIkB%7CBg%5DVv%40j%40s%40xCkHfAcEYChAKvAgB%60DmSlAG%7E%40%60ClCtAp%40qBVz%40IoCd%40tC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:14:49

2.72 km

144 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

stef.ostlund have trained

Gåture

onsdag 08 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7Dw%7BJkkrhBeBg%40S%5DoAQY_%40%7B%40v%40Sj%40B%60Gy%40xBEnAkBMeBoAcCPGsGaAgCd%40qFVAt%40cDa%40PuAQAR_%40_%40Bd%40d%40aHkAtB%5DzB_%40aADo%40LnAi%40S%5EL%3FZz%40Q%5CZGTP%5Bl%40z%40b%40E%60Ar%40v%40%40bBp%40l%40%60AtBLhAnAxDfAhBtAt%40FXt%40r%40%7D%40MAI%7C%40_%40D%60%40%40t%40wA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:33:12

1.93 km

93 kcal

Det här träningspasset har importerats.

0 0	6 weeks ago

stef.ostlund have trained

Cykling

tirsdag 07 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eoj%7BJc%7EliBsFrFyPvD%7BFrEaA%60Pe%40jAqAh%40_B%7EDaE%7C%5EaDpKkDtIaJlGiInXeDbBLpGmBnOHvElG%7EJrCPlBvCpGh%60%40%7CK%7E%5CbHbCpErEfKxGfGbAvFzD%7EDZtInDpR%5CbEjA%7CDpD%7EL%7CRpVlWzDz%40vGTrBu%40zDiD_%40dTiEzOLnS%5E%7BCr%40ZtD%7B%40fNs%40%7EZeLtN%7E%40zCfAvMjNxAxC%7EAd%40%7EUeB%7CUoFpUwBfGLpDv%40bDbClB%60DBhCfBjAnKfU%60Cl%40xA_%40JiHhE_InKf%40pPkM%60F%7D%40rOuJbBc%40xIBnGfBrb%40%7E%5ElGt%40jG%7DB%7CZsa%40lWmSrFgB%60Fe%40h%40aAhAo%5B_%40q_%40%7C%40_MvGw%60%40rHqH%7EFaJaD%7DLgIeSoDmFkIeIwDcCuEc%40cE%7E%40%7BDvCeFpIoGdTuMxOeGzMwC%60CiQrGsF%60GaHxNcGjSaQjVqSv%60%40sElEqYbPoN%7Dm%40yGgQeJw%5CgCgFuA%7B%40cBl%40kFpGiGmGmLbD%7DOhAsWmC%7DTlPiGhYuE%60HqD%7CAyLsCgFeOcGaHaEsAyEDsClBsBpDsHt%5CqHtFeHgCcEQ%7DCqIeDuFuIkG%7BEiBiHaQ%7DDw%40y%40n%40aDo%40_RS%7BIsDsDSgFuDcHsAaKsGwEsEcHsCqKk%5CyG_a%40iBeC%7BCU_GeKGmElBaOKqGbDaBpIoXvIiGjHiSzEma%40fBuEtBqBlAwPlF%7DDzOeDhHyG&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:15:07

31.60 km

548 kcal

Det här träningspasset har importerats.

0 0	6 weeks ago

stef.ostlund have trained

Gåture

mandag 06 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cpj%7BJgymiBa%40nKz%40dAOZj%40rAZrD%5CPi%40rAuDnCkB%7EBaDbAoAA%7BBrAkE%5CmC%7EBcBp%40JoIf%40%7DBnAmApEuN%7C%40O%60AkAy%40rAnAsBn%40%7BDjAy%40jAkGnAq%40pAhAj%40Ad%40r%40V%7BAXC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:36:14

1.87 km

97 kcal

Det här träningspasset har importerats.

0 0	6 weeks ago

stef.ostlund have trained

Gåture

søndag 05 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wuj%7BJg%7EmiBaAkAs%40t%40a%40Ei%40pDk%40%7EAcAf%40aAfEsAnBw%40FmA%7CEmF%7CKKnKdGyEbDO%7EByAdBJhC%7D%40pIiI%5BCg%40eFcAmCVaLwAmAb%40oAIyA%5EfA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:42:41

2.04 km

100 kcal

Det här träningspasset har importerats.

0 0	6 weeks ago

stef.ostlund have trained

Gåture

fredag 03 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wpj%7BJuymiBTnA%5DxIbAfCbDdXW%60DmBr%40%7DAhGBtEt%40fEsAfJeDjCmC%60%40%7BA%7EG%7DAOyCmCw%40XqDvH%7DFfGgEJeBi%40c%40m%40jBwTrBaMa%40oDH%7DD%60BcGpD_D%5EoHRDSuBtByCnEaNvCmCzCgSbAAhAtBhC%60BVS&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:40:44

3.21 km

158 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

stef.ostlund have trained

Gåture

torsdag 02 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wuj%7BJm%7EmiBgCcDsBF%7DDrMaAhK%7DH%7CP%3FfLsApAc%40y%40wC%7CEkAy%40DeCe%40iAi%40VFiA%7DA%60%40kAdDuBdB%7DJfV%7DC%60MgBX%5CrAVy%40Bp%40v%40Qx%40pAFa%40k%40bD_DaAL%7BBFfAeBd%40mBxCrBxWhBhCBjDrAdCr%40_ElJcGfHqR%7CB%7BWrBsKIoKxAmFfDgClAoQz%40f%40lE%7BNxCuBlEkOpAm%40dDtBt%40eA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:55:07

5.11 km

263 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

stef.ostlund have trained

Gåture

onsdag 01 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_pj%7BJ%7DimiBh%40nAd%40fFyBzCeAp%40GQcAlBqB%7E%40Mb%40aBVoAOcAjAu%40TwCYaC%7CC%7BB%60AMKFaKzBqDbEuMlCgBdAwEh%40Wd%40eAdAqFjAk%40rAfA%60B%5CnAdCyA%7DA%3Fm%40j%40qAHT&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:02

1.72 km

85 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

stef.ostlund have trained

Løb - Trail

tirsdag 30 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mqj%7BJi%7BmiBn%40fB%5BpJlCrJ_%40bAvBzN%40tFhDEbCnBl%40tBpCo%40dDzD%7CA%7BA_BiHViH%5BmEhEsC%60BCXw%40tCg%40z%40wCp%40JbAs%40ZjCn%40NjHiWMsOf%40uOqAwIhCuPf%40mLlAaFcAdEa%40%7CIg%40A%5E%5EG%7CAuCnQoGjMaJnI%7DNlIiDnFkBsHg%40CyA%7CAmEiAiAl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:58:38

4.33 km

296 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

stef.ostlund have trained

Vægttræning

tirsdag 30 juni 2026

00:15:37

39 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

stef.ostlund have trained

Gåture

mandag 29 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7Bj%7BJ%7BymiBc%40nBcAb%40kA%7EFaAhAgAPWtBmD%60Jq%40z%40%5B_AT%7C%40_AvCGlIhHeFvBQzC_B%60BJzBw%40tIiIa%40Pi%40yEgAiDXwJwAuBf%40iB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:34:58

1.70 km

90 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

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