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Last days workouts in minutes

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Gruppen för dig som gillar att sporta!

Kategori:

Anden sport

Antal medlemmer:

31

Medlemsskab:

Åbn Open

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00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Styrketræning

onsdag 23 april 2025
Time01:26:26 Kcal457 kcal
Ganska hårt på bröst och biceps. Magen och underarmarna fick också vara med på ett hörn.
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1 hour 44 minutes ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

onsdag 23 april 2025
Time00:34:18 Distance2.57 km Kcal172 kcal
Det här träningspasset har importerats.
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10 hours 25 minutes ago
3459

Lindzan have trained

2

Running

onsdag 23 april 2025
Time00:15:05 Distance2.11 km Kcal189 kcal
Det här träningspasset har importerats.
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12 hours 3 minutes ago
3459

Lindzan have trained

103

Styrketræning

onsdag 23 april 2025
Time00:51:07 Kcal359 kcal
Det här träningspasset har importerats.
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12 hours 3 minutes ago
No_medium_image

Danne78 have trained

2

Running

onsdag 23 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Ban_Jo%7EooAGe%40_%40%5DiAAg%40SkA%7D%40iFr%5BqIdk%40e%40dE_BtI_A%7CD%5EhEdApVVxCl%40h%40xEhCbAdAzBjAjE%7CAbCbClDnA%7EC%7EBzBjARHbAw%40Ry%40LwA%5BcHAqDbAqDb%40iCj%40mIk%40eGaBgI%5B%7BCM%7DDMa%40y%40mA%7B%40sC%5Dq%40c%40a%40e%40OkAvB%5DDmFwBw%40u%40eBmCoAeA%7BAK%7BDsHKq%40hLyu%40ZYbBnAlAH%60%40XIxA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:12 Distance4.52 km Kcal350 kcal
Det här träningspasset har importerats.
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14 hours 30 minutes ago
3459

Lindzan have trained

101

Kondition - Gym

onsdag 23 april 2025
Time00:05:13 Kcal53 kcal
Det här träningspasset har importerats.
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14 hours 54 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Styrketræning

tirsdag 22 april 2025
Time00:31:27 Kcal191 kcal
Styrka - Core
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Stream_comment0
15 hours 1 minutes ago
Bd72b9cc0f5abfb80102634cab51eb44d66f4f1990490c1cab69a64473c892bd

Ibbe have trained

2

Running

tirsdag 22 april 2025
Time00:40:27 Distance6.03 km Kcal493 kcal
Det här träningspasset har importerats.
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1 day 1 hours ago
26448

hksl have trained

13

Karate

tirsdag 22 april 2025
Time01:30:00 Kcal1287 kcal
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Stream_comment0
1 day 1 hours ago
3459

Lindzan have trained

49

Walking

tirsdag 22 april 2025
Time00:20:49 Distance1.86 km Kcal145 kcal
Det här träningspasset har importerats.
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1 day 7 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

183

Cirkelträning/Core

tirsdag 22 april 2025
Time01:05:36 Kcal272 kcal
Sju olika isometric holds, 3 varv. Hoppade över de som tar på axeln (3 st). Vänster axel mår lite dåligt. Avslut med hantelövningar på handlederna.
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1 day 9 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

tirsdag 22 april 2025
Time00:32:47 Distance2.37 km Kcal157 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 day 10 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

101

Kondition - Gym

mandag 21 april 2025
Time01:00:25 Distance4.00 km Kcal550 kcal
Crosstrainer (hårt)
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Stream_comment0
1 day 14 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Styrketræning

søndag 20 april 2025
Time00:56:38 Kcal345 kcal
Styrka - Överkropp (Iksu)
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Stream_comment0
1 day 14 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

101

Kondition - Gym

lørdag 19 april 2025
Time00:59:54 Distance3.80 km Kcal543 kcal
6x3' Jv: 90''
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Stream_comment0
1 day 14 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

20

Swimming

fredag 18 april 2025
Time00:47:02 Distance2.00 km Kcal368 kcal
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Stream_comment0
1 day 14 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

9

Cycling

torsdag 17 april 2025
Time00:32:31 Distance12.81 km Kcal337 kcal
Transportcykling.
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1 day 14 hours ago
4772

Lews have trained

2

Running

tirsdag 22 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7CcsIq%7EpoAsC%7DB%3Fe%40f%40iBj%40c%40lEyA%5EGX%5CNOc%40%7DGPcQhAqYjBgVvAWtBXfAK%7E%40%7DKF%7BIqAwPmAaGSiC_DkEiBcEy%40wHJuHvAcGz%40o%40vAmC%60BmFd%40o%40f%40GxAr%40%60IjIZKfBkFpCuAd%40C%5EHjBtD%60EfExEx%40xBL%60AQpBDdCpAvDmB%7CFSfCZrA%7BAfAi%40%60H_BjBw%40dByBdAgCl%40U%5CLx%40%60I%7CAdFpBtQdBdHr%40xGKlD%5EvJdBdVB%60GvAlLNjHpBfEzAlBbAnCb%40%7CCfFlSRfCF%7CQl%40vEsEnKaDnJoAN%5Dl%40uDjLk%40pEy%40t%40WQyAn%40yBnCiAj%40y%40%7E%40UtAAnKWn%40ePnIuKdJuABkIrA_%40MMk%40mA%7DNiEuGSEiEzDsAtBcCmA%7DCk%40%7DAmBeAgC_%40uAEcEl%40iPoAuGKiJkC_%40_J%5CmN%40UcBYgRYeCk%40mA%7BFzBg%40f%40_%40%7CBp%40nAnAdA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:56:56 Distance11.01 km Kcal771 kcal
Det här träningspasset har importerats.
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1 day 16 hours ago
26448

hksl have trained

55

Styrketræning

mandag 21 april 2025
Time01:10:00 Kcal470 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 2 hours ago
3459

Lindzan have trained

2

Running

mandag 21 april 2025
Time00:45:04 Distance5.40 km Kcal463 kcal
Det här träningspasset har importerats.
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Stream_comment0
2 dage, 3 hours ago
26448

hksl have trained

55

Styrketræning

søndag 20 april 2025
Time01:00:00 Kcal403 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 8 hours ago
26448

hksl have trained

55

Styrketræning

lørdag 19 april 2025
Time01:00:00 Kcal403 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 8 hours ago
26448

hksl have trained

55

Styrketræning

fredag 18 april 2025
Time01:10:00 Kcal470 kcal
Gym1
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2 dage, 8 hours ago
26448

hksl have trained

2

Löpning

torsdag 17 april 2025
Time00:23:36 Distance2.60 km Kcal334 kcal
400/2
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Stream_comment0
2 dage, 8 hours ago
3459

Lindzan have trained

49

Walking

søndag 20 april 2025
Time00:39:38 Distance2.00 km Kcal209 kcal
Det här träningspasset har importerats.
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Stream_comment0
2 dage, 15 hours ago