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Last days workouts in minutes

Description

Gruppen för dig som gillar att sporta!

Kategori:

Anden sport

Antal medlemmer:

25

Medlemsskab:

Åbn Open

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925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

76

Kondition - Gym

tirsdag 28 oktober 2025
Time00:24:49 Distance3.00 km Kcal223 kcal
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9 hours 36 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Walking

tirsdag 28 oktober 2025
Time00:34:51 Distance4.00 km Kcal202 kcal
Lutning 5%.
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9 hours 37 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Walking

mandag 27 oktober 2025
Time00:48:31 Distance5.11 km Kcal283 kcal
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9 hours 37 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Walking

søndag 26 oktober 2025
Time00:34:38 Distance4.00 km Kcal202 kcal
Lutning 5%.
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9 hours 37 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Styrketræning

søndag 26 oktober 2025
Time00:39:17 Kcal240 kcal
Styrka Iksu - ben.
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9 hours 38 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Walking

lørdag 25 oktober 2025
Time00:49:59 Distance5.30 km Kcal291 kcal
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9 hours 38 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

76

Kondition - Gym

fredag 24 oktober 2025
Time01:02:50 Distance34.00 km Kcal570 kcal
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9 hours 39 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Walking

fredag 24 oktober 2025
Time00:35:30 Distance4.00 km Kcal207 kcal
Lutning 5%.
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9 hours 39 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Walking

torsdag 23 oktober 2025
Time01:09:15 Distance6.76 km Kcal406 kcal
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9 hours 39 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

76

Kondition - Gym

onsdag 22 oktober 2025
Time01:17:55 Distance41.00 km Kcal708 kcal
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Stream_comment0
9 hours 40 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Walking

onsdag 22 oktober 2025
Time00:35:34 Distance4.00 km Kcal207 kcal
Lutning 5%.
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Stream_comment0
9 hours 40 minutes ago
Bci7azt1ctssg0w88s4w

ecwb have trained

183

fitness

tirsdag 28 oktober 2025
Time01:00:00 Kcal448 kcal
Det här träningspasset har importerats.
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9 hours 52 minutes ago
26448

hksl have trained

155

Treadmill running

tirsdag 28 oktober 2025
Time00:17:36 Distance2.23 km Kcal152 kcal
Det här träningspasset har importerats.
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10 hours 1 minutes ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

tirsdag 28 oktober 2025
Time00:40:05 Distance3.51 km Kcal221 kcal
Det här träningspasset har importerats.
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Stream_comment0
10 hours 7 minutes ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

tirsdag 28 oktober 2025
Time00:23:52 Distance2.35 km Kcal153 kcal
Det här träningspasset har importerats.
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12 hours 47 minutes ago
26448

hksl have trained

55

Styrketræning

mandag 27 oktober 2025
Time00:30:00 Kcal204 kcal
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17 hours 17 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Styrketræning

mandag 27 oktober 2025
Time00:50:32 Kcal262 kcal
Tredje hemmapasset på raken och ute regnar det. Nu knäböj med hantel (lår) 10 kg, 3x15 och breda knäböj för glutes, 10 kg, 3x15, mage, armhävningar, lyft med raka ben, tåhävningar med stång, 27 kg och underarmscurl. Avslut med "Jumping Jacks", 2x30.
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1 day 12 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Styrketræning

søndag 26 oktober 2025
Time00:41:20 Kcal210 kcal
Biceps, triceps, axlar (sidolyft) och armhävningar. Avslut med "Jumping Jacks", 3x30.
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2 dage, 13 hours ago
26448

hksl have trained

155

Treadmill running

onsdag 22 oktober 2025
Time00:15:20 Distance1.22 km Kcal113 kcal
Det här träningspasset har importerats.
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3 dage, 5 hours ago
26448

hksl have trained

155

Mountain biking

lørdag 25 oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:clv%60JcgntB%60Fhn%40%7DBlO%5Cht%40tIhf%40%7CQsCvFuDvEU%7ELmNrK%60%40zByAdJ%5DrPpDzCpIh%40%7CJiElXaA%60%5BfCli%40pHrVlNpU%60FrSnElDhHpObH%7CF%7CAbGn%40vNeAlDqAlWgCvI%7DCvG%7BFrGmI%7CDmJvOl%40jj%40nBjh%40%7CCbQpJjR%60GxS%60LfXfFs%40fBlAhFvL%7CLlLdDpNbIxKwCdFiEzAwAhBiApIaCrkAbAtFmSr%5BuJlVsNhOcEbCY%7ENaFdXz%40lPkCpg%40qBvKgEhHoJ%5CqBeA%7BHrAsKuHeGoKgCc%40_F_Ew%40yKsFuIeIeHqEcHaCkAS%7BKlBmCnAgIeAiCwCkAaTv%40wLxQcAdReH%7C%60%40eLzJeLdP%7DCfAsLzM_LvHoBqFsG_ImDyPkEiLoMeKmJaRyGy%5CaK_YsUg%60%40UcPcDm%5BjDod%40%7CT%7DdAbAaRkL_d%40wHoRu%40aJ%7EAeNGiKiCaFaHkXeJePxJrQ%7EHfZ%7EFbJlTzJ%7EWnD%60QnEvHm%40tP%7BMrHiDlWqA%60G%7DAzDmDrKcRjIiExAgx%40yDiHkHtAwC_RyJuT_BsIEmGiFqGoGiCwAgNsMuO%7BBcSb%40eBe%40r%40i%40aGnSydAhE%7DNpq%40cx%40q%40mFxAe%5BoKen%40_%40ai%40j%40wQaGH_HjG%7BH_%40uOsE%7EO%60FhHd%40rG_GtFc%40xA%7DAf%40eEyGiv%40%5DyS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:30:36 Distance36.28 km Kcal1275 kcal
Det här träningspasset har importerats.
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3 dage, 5 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Styrketræning

lørdag 25 oktober 2025
Time00:55:19 Kcal335 kcal
Försöker varva igång träningen efter några dagars vila. Aningen förkyld, men mest i avsaknad av motivation. Idag blev det bröst, axlar, lår och rumpa.
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3 dage, 14 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

fredag 24 oktober 2025
Time00:38:10 Distance3.40 km Kcal214 kcal
Det här träningspasset har importerats.
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4 dage, 11 hours ago
4772

Lews have trained

96

Styrketræning

torsdag 23 oktober 2025
Time00:54:52 Kcal218 kcal
Det här träningspasset har importerats.
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Stream_comment0
5 dage, 4 hours ago
4772

Lews have trained

183

Kondition - Gym

torsdag 23 oktober 2025
Time00:07:04 Kcal58 kcal
Det här träningspasset har importerats.
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Stream_comment0
5 dage, 5 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

torsdag 23 oktober 2025
Time00:50:13 Distance4.30 km Kcal267 kcal
Det här träningspasset har importerats.
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5 dage, 11 hours ago