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Last days workouts in minutes

Description

Gruppen där vi diskuterar pulsklockor, gpser, cyklar mm.

Kategori:

Anden

Antal medlemmer:

29

Medlemsskab:

Åbn Open

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19113

stef.ostlund have trained

2

Kører

tirsdag 24 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gog_FvwyVWvCf%40rAJxCP%5EXi%40k%40kCVmE_%40yH%7BC_B%7B%40oBuMwwA%7EBa%40bD_GpCsAl%40wAjAYz%40BlD%7EAhEbE%40dCuBrNoBnHqBhQSb%5Cs%40TaB%5Di%40Na%40lCbAdMrElEb%40lFQzEd%40nEc%40D%5DeBc%40yC%60%40gC%7DA_DTAZrBI_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:05 Distance5.01 km Kcal281 kcal
Det här träningspasset har importerats.
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13 hours 23 minutes ago
35142

Springer have trained

75

Indoor cycling

tirsdag 24 marts 2026
Time00:51:43 Kcal606 kcal
Det här träningspasset har importerats.
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Stream_comment0
14 hours 43 minutes ago
28461

waagaard have trained

2

Löpning

mandag 23 marts 2026
Time00:35:04 Distance5.25 km Kcal399 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 day 18 hours ago
19113

stef.ostlund have trained

9

Cykling

søndag 22 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ong_FrczVrCpKe%40fONdDlEbKrBxIxA%60_%40zJ%7EUtFjF%7E%40bBn%40zHtApFfAhJ%7CD%7EJf%40pDpA%7CC%7E%40nGjLth%40hKdm%40%7CA%60OKrDh%40%60Cj%40%60Ps%40zHeBjE%60%40PXk%40bBkLYmWiBsOcLqp%40uLei%40%7BBqMeGyO%7DCkRg%40gH%7B%40iBoDqCeB%7BBqJuUuAu%5E%7BBgJ%7DCmGm%40yCb%40yPi%40eJ%7BAmDDaJeCqGeAs%40o%40%7BAmPagB_B%7DFmEcJG_Co%40S%5DbAfHdNdBbH%7EO%7CdBtAdDfBjBr%40tC%40rM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:00 Distance15.02 km Kcal274 kcal
Det här träningspasset har importerats.
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2 dage, 14 hours ago
28461

waagaard have trained

9

cycling_racer

søndag 22 marts 2026
Time00:50:37 Distance19.82 km Kcal527 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
2 dage, 18 hours ago
35142

Springer have trained

88

Mountain biking

lørdag 21 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7EgvIgiqmAiC%7CPl%40r%5CzFfD%7CI%7BF%7CGpA%60ElGaBnKzCzBClDpCnBOnA%7E%40JlBvD%7DKxN%7EBhK%7EAdn%40%7CEdHlZn%7C%40lJbRcA%5CmCyDqBbA%7B%40vCl%40t%40hBcApAz%40hSlh%40hB%7CJbKpRnt%40hlBvFx_%40lJxRa%40g%40o%40xBeAhPyA%7EBqA%60MsFzJwD%7ECyD%60SbBxPi%40WUv%40QnO%7EA%60CPxWi%40hHoCjFh%40zAoCjIAhVwA%40cAzDyNrPeDdTgDlL%7BIn%40kBnCzCrc%40%60BlIW%7EHeDdSuFxHsAdGuFzHsBrGgBxAwD%7CQ%7BCjV%60FpAtBhHoFjJ_DvKz%40vDlMYrH%7CExIxJdFrKvLpc%40hBa%40dO_WdF%60D%60Hf%40%7CE%60F%60BxHrMhDlGbHzJxArf%40%7C%5EvHpC%7CKjPhTlHzFhPfFlYnd%40aQ%60Mj%40jj%40yDpTrCnBi%5B%60HpBnLq%40lTX%7CUqCUkIjPpCjMZQyAgR%7BD%7C%40sSaHwCyCaHcCdAyC%60G%60EoJsEcAgAkFoUtNmKzL%7BPbBbIywB%7EKoq%40a%5BeRo%5EIaAwAnIktEfGae%40jFsNnGer%40p%40s%40ho%40y%40l%40s%40iUs_%40_Jua%40y%5Dm_AcC%7DAuLeBL%7DMpAaD%7CQwQ%7Ci%40cWdPqFth%40%7B%7C%40iEaAuAwA%7DEuNyKqQ%7DCaC%7DHMyLlAmCaAkC_Dw%40hBy%40_AqFtDyB%7BB_%40cD%7Bg%40oDeYdOwPzEq%40bAnBx%40CpBmG%7EGyA%5B%7DBiEgDe%40eC%7EAuC%7CJqCfAmBlCaAcAwADwIxL_AyCm%5Drm%40sDuIca%40aQaC_IorAr%5C%7DSmdAq%40AqD%7BLkOcZK%7DDk%5Dao%40yG%7DOcJ%7Bc%40ZgDi%40wA%7EDoIoAaSu%40MkBmHwb%40oc%40cIwKz%40gD_%40i%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:13:00 Distance49.42 km Kcal1441 kcal
Det här träningspasset har importerats.
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3 dage, 13 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

lørdag 21 marts 2026
Time02:51:13 Distance30.56 km Kcal3169 kcal
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Stream_comment0
3 dage, 13 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

fredag 20 marts 2026
Time01:20:44 Distance34.20 km Kcal1191 kcal
Stream_pepp_off2
Stream_comment0
3 dage, 13 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Löpning

torsdag 19 marts 2026
Time00:56:01 Distance10.10 km Kcal1037 kcal
Stream_pepp_off2
Stream_comment0
3 dage, 13 hours ago
28461

waagaard have trained

96

Vægttræning

lørdag 21 marts 2026
Time00:39:56 Kcal220 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 dage, 22 hours ago
28461

waagaard joined the group Cykling

0337ff7e2a2c711498e963a4a4a2efa9fd28068bc4e3500f82277941a0a35c4b

För oss som gillar cykling i alla dess former. Landsväg, linje, tempo, mtb, dirt, bmx, downhill osv... Allt på två hjul!

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Stream_comment0
4 dage, 18 hours ago
28461

waagaard have trained

9

Yiquan

fredag 20 marts 2026
Time00:53:24 Distance19.90 km Kcal449 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
4 dage, 18 hours ago
35142

Springer have trained

75

Indoor cycling

torsdag 19 marts 2026
Time00:44:23 Kcal511 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 dage, 9 hours ago
19113

stef.ostlund have trained

9

Cykling

torsdag 19 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_kg_FnkzVf%40hE%5DlQnExKvBdJpAh%5EvJ%7EUdIhJ%60EnZvHzUjIl_%40tQ%60cAlCdf%40s%40fIcBnEb%40Nb%40kA%7CAcMa%40sU%7DBkReL_q%40yOut%40gGkPkEs%5B%7DHuIwJ%7BU%7DAi_%40%7BBcJmD%7DH%7C%40wH_BgU%7DAwDBaJwFwKaPeeBaB%7DGcFyJ%40_Cs%40S%5Bx%40bHdNlBtHzOhdBxFzKDlPvBvH%5BzRpEjKvBhJtAh%5EvJ%7CU%7CHvIfEh%5B%7CHzUfFzUjTnkAnAtLbAbZ%7D%40lIuAdD%5EN%5Co%40fBwM%5DeUkB%7BOkLcr%40iPuv%40iGiPcEg%5BaI%7DI_KmVuAo%5E_CwJcEmK%60%40oQk%40%7DI%7DAwDFuI%7DFaL%7BPehB_HqPMcCs%40KM%7E%40tGhMlB%7EG%7EOheBlFnJ%5CpO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:19:28 Distance29.88 km Kcal535 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 dage, 18 hours ago
28461

waagaard have trained

9

cycling_racer

torsdag 19 marts 2026
Time00:52:50 Distance19.81 km Kcal487 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
6 dage, 1 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

96

Vægttræning

onsdag 18 marts 2026
Time00:10:00 Kcal69 kcal
Stream_pepp_off2
Stream_comment0
6 dage, 10 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Tempo

onsdag 18 marts 2026
Time00:35:00 Distance7.75 km Kcal751 kcal
Intervallsekvenser 7 minuter löpning - 3 minuter vila x 5 där första var uppvärmning, intervall - 1,27 - 1,55 - 1,60 - 1,64 - 1, 69 km.
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6 dage, 10 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

79

Stakmaskin

onsdag 18 marts 2026
Time00:43:40 Distance10.00 km Kcal610 kcal
Stream_pepp_off2
Stream_comment0
6 dage, 10 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Löpning

tirsdag 17 marts 2026
Time00:55:03 Distance10.20 km Kcal1019 kcal
Stream_pepp_off2
Stream_comment0
6 dage, 10 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

96

Vægttræning

mandag 16 marts 2026
Time00:10:00 Kcal69 kcal
Stream_pepp_off2
Stream_comment0
6 dage, 10 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Intervall

mandag 16 marts 2026
Time00:24:17 Distance5.40 km Kcal519 kcal
Stream_pepp_off2
Stream_comment0
6 dage, 10 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

mandag 16 marts 2026
Time01:00:21 Distance32.20 km Kcal892 kcal
Stream_pepp_off2
Stream_comment0
6 dage, 11 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

søndag 15 marts 2026
Time02:04:28 Distance47.10 km Kcal1841 kcal
Stream_pepp_off2
Stream_comment0
6 dage, 11 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Löpning

lørdag 14 marts 2026
Time02:01:27 Distance21.65 km Kcal2246 kcal
Stream_pepp_off2
Stream_comment0
6 dage, 11 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

fredag 13 marts 2026
Time01:30:01 Distance36.60 km Kcal1333 kcal
Stream_pepp_off2
Stream_comment0
6 dage, 11 hours ago