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Last days workouts in minutes

Description

Gruppen där vi diskuterar pulsklockor, gpser, cyklar mm.

Kategori:

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Antal medlemmer:

44

Medlemsskab:

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48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

lørdag 07 juni 2025
Time01:54:53 Distance21.23 km Kcal2121 kcal
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4 hours 46 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

96

Styrketræning

fredag 06 juni 2025
Time00:10:00 Kcal69 kcal
Bröstpress - två varianter och axelpress.
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Stream_comment0
4 hours 47 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Intervall

fredag 06 juni 2025
Time00:18:15 Distance4.40 km Kcal389 kcal
11x1 minut i 16.5 km/h (3.38), 1 minut gåvila. 7 min uppvärmning
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4 hours 48 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

fredag 06 juni 2025
Time00:37:22 Distance18.80 km Kcal551 kcal
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Stream_comment0
4 hours 52 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

torsdag 05 juni 2025
Time01:05:09 Distance32.30 km Kcal964 kcal
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Stream_comment0
4 hours 53 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Tempo

onsdag 04 juni 2025
Time00:52:00 Distance10.18 km Kcal1116 kcal
Runpass - 2 min intensiv, 2 min backe - 2 min vila *5
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4 hours 55 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

79

Stakmaskin

onsdag 04 juni 2025
Time00:10:49 Distance2.50 km Kcal147 kcal
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Stream_comment0
4 hours 56 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

onsdag 04 juni 2025
Time00:45:16 Distance22.30 km Kcal669 kcal
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Stream_comment0
4 hours 57 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

79

Stakmaskin

tirsdag 03 juni 2025
Time00:10:44 Distance2.50 km Kcal146 kcal
Stream_pepp_off2
Stream_comment0
4 hours 57 minutes ago
D1vs29k1flwg0ck44k0k

Paggan have trained

2

Running

lørdag 07 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kd%7CsI%7DxhrAzBg%40lCRr%40g%40h%40kAJaJpOH%5Er%40RKPsFu%40wLOuYvByHUqCrCqDbAKNoBMUkFQmBuAeAwHqGrEuFs%40%7DFF%7BHzp%40aApBYdCrAdv%40pAxJxBqAOkEcBgCaBGUyG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:41 Distance3.94 km Kcal259 kcal
Det här träningspasset har importerats.
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Stream_comment0
4 hours 58 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

tirsdag 03 juni 2025
Time01:01:55 Distance31.10 km Kcal912 kcal
Stream_pepp_off2
Stream_comment0
4 hours 58 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

88

Cykling - Bergspass tempo

søndag 01 juni 2025
Time00:41:02 Distance16.10 km Kcal425 kcal
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Stream_comment0
4 hours 59 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

mandag 02 juni 2025
Time01:01:12 Distance31.00 km Kcal905 kcal
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Stream_comment0
5 hours 0 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

mandag 02 juni 2025
Time00:59:52 Distance10.78 km Kcal1102 kcal
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Stream_comment0
5 hours 1 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

søndag 01 juni 2025
Time01:52:51 Distance64.60 km Kcal1667 kcal
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Stream_comment0
5 hours 17 minutes ago
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

2

Cykling

fredag 06 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ipejKara_ClCsQpAgNl%40_LDsRxCqk%40%7E%40gH%40oDTcBpCsI%7ECqG%7EFgUl%40_HQiPxCmQn%40eCbAyBpCcDt%40uAt%40yDbA%7BK%7E%40uBr%40oFpAoFzA%7BDbC%7BBfFgW%7EE_NbAiFxAyDjMgi%40dByKxByFp%40_DlBsNJoG%7B%40h%40wAIeCeBe%40%3F%7B%40Za%40C%5Dn%40YjGuAhHM%7CBOzD%7E%40lCAlBqAhIEtAVlAhB%7ECEtAwJlb%40wAjDoAvF%7BDbLcFnVa%40z%40gChC_%40%60AmB%7EHo%40nEcAvCa%40SO%7BDqCkDaOob%40qDiH%7BEsG_%40oBpEuj%40ByExEgt%40PuDE%7BA%5B%7D%40oM%7DIQaBkAa%40uE%7DC%5Dz%40iBv%5Be%40NwQcMks%40ac%40yB_B%7DLyLuBsL%7DBcVYiJg%40yCe%40c%40qBc%40c%40RwAfEeAnAhBxHXzIKbHu%40bNUtQmAnRwAjKyGb%5B%7DCtU%7BBl%5BaChPi%40tV%60AhLzBbQd%40%7EN%5CvBbBfBtNrIRxA%7D%40rMo%40vCEfEuBtZAfDwAnQVhAr%40bApNhNfF%7CHx%40dDlA%7EOx%40hDfAbCh%40Hd%40%5BnByDf%40%3Ft%40tAn%40%3F%60Ai%40Vz%40tBjjBdA%60StBhYjBdMFnRQdH%7D%40dDG%7CAx%40zJWhA%7D%40tN_%40%7E%40oAg%40s%40lDc%40FoD%7DBmAc%40e%40bAcB%7CZOjIw%40nD%40lBL%7EC%5EpAh%40Nr%40Yj%40JnAdB%5ExAVlFY%60FvAnCTnC%60%40%7E%40vAv%40tDnF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:32 Distance17.99 km Kcal1162 kcal
Det här träningspasset har importerats.
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1 day 5 hours ago
35142

Springer have trained

2

Löpning

torsdag 05 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ikivIaxkmAjEtDpCp%40fHdEjJ%60D%7CEtCbIpBp%40p%40hAVhJdFv%40%7C%40zIxCnCtBhBmWk%40eHyAyEe%40_FeBeCKsCeCgEyKuYkAtIaB%7D%40kDq%40cBcAw%40%3FWfA%40zG%5BZsDa%40wAXiBa%40wB%7D%40oBUaCcEyAOw%40TwBeAsEe%40uB%60CcAT%7BAU%7DA%7C%40cAE%7BD%7CAl%40nL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:46 Distance4.32 km Kcal309 kcal
Det här träningspasset har importerats.
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1 day 9 hours ago
21537

tomasja have trained

2

Löpning

torsdag 05 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DudfJsdjhB_BmEyBwMy%40%7BCYg%40%7DC%7BBe%40IiEp%40s%40VaAbAyBb%40eApBy%40fDUIC%7B%40NRKH%7EAdBjEdDhBtDhCpDzAxAp%40TrApBXvAQrDHv%40t%40pAnAbALz%40%3FzHi%40r%40%7DAT%5Bd%40Ap%40b%40pYfAzFVfDq%40nBEx%40HdCKd%40%60%40xGo%40iEAuAf%40tDAnBHLHi%40UgGZvG%5D%7BG%5CnG%5BqFL%7BAOuCd%40wABmBbD_AnAw%40XBzAeAv%40M%5E%5Bp%40APPdAwAM_G%5CwBs%40_GXgA%3Fq%40iBaNc%40i%40eADm%40%5BwBRuCyINoB%7E%40%7BA%5CgDj%40cB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:26 Distance4.33 km Kcal409 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 day 22 hours ago
D1vs29k1flwg0ck44k0k

Paggan have trained

2

Running

onsdag 04 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:od%7CsImyhrASP_%40c%40Gie%40lA%7DKuRyKm%40aCuCmBKqSVsAzAMn_%40t%40%3F%60L%5DhGeAtEiAfQaAxG%7BBXSz%40B%7Cb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:03 Distance2.99 km Kcal190 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 dage, 0 hours ago
No_medium_image

krillekrall@gmail.com have trained

55

Styrketræning

onsdag 04 juni 2025
Time01:17:43 Weight54101 kg Kcal665 kcal
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3 dage, 5 hours ago
21537

tomasja have trained

2

Löpning

tirsdag 03 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aoefJklghBsGfEkArBGl%40%60%40xTpAvVHTPDjBe%40bDK%7CCxSRzCFxFRf%40vBbA%60%40hA%7C%40%60O%7EDfLLFVSbDcIfDoK%60DaFlCuBjB%7BC%7EBcBzE%7BAjDaBv%40cBfCiIn%40qAjEWxBf%40hAqAbAu%40%60D%7DAzAqBbAqDzAwBlAgDqDgZwAoAuAs%40wFs%40%7DAk%40s%40e%40aCqCk%40Ws%40VqEbEgEjGyAz%40eDbAg%40A%5DLaEnFgCjBiC%7C%40y%40GwDcAgDWcAJuBhAeCyJ%7B%40%7BFkAwEUUc%40Ag%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:52 Distance5.47 km Kcal377 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 dage, 22 hours ago
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

2

Running

tirsdag 03 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ikgjK%7Bwz%7EBgFmHo%40%7DCi%40J%5BpGgCtR_%40nLNfK%60%40pGdC%7CT%7E%40lRTnL%5EpDYx%40s%40b%40_A%7EDSfUY%60Gs%40rI%7DAdK_%40bGCvIgBvPyAnKqDxLArBcB%7CF%40bBzBbGW%7EENrCb%40d%40h%40Yj%40%5CvA%7EGj%40tHyArKLjQqFnSEhBb%40dO%5E%7EC%7EFdAVnAf%40rM%7DAvKsEvLcAlEi%40xGTvAzChAtB%7EAz%40tAzBxB%7CFfHxBbBxAHnEg%40fB%40%60M%60FrCl%40tBClAg%40j%40y%40h%40FzE%60Yd%40zLOpIXjAtBAv%40tCtA%60CbDfI%5EbBVC%60%40y%40vC%7BH%5EuAF%7BAyCeEkBiAw%40eAu%40aC_AoFuAc%5D_Dq%60%40%40mHrBu%5CLsc%40PqG%7EBoX%7CEmV%7ECat%40dDwQh%40oGb%40yOM_%5DpAiRv%40_EhEiMn%40oCdDeTt%40aQ%7EBQxG%7ED%5Ci%40j%40oLLuGY%7BGuAmEq%40wGuA%7BEgDqO%5Bm%40e%40%7BKPoDb%40%7Dx%40b%40%5BzAOxBaAbAD%7E%40k%40%60A%7DBAiDaBqGo%40gIe%40G%7B%40r%40w%40fDe%40Ts%40Ay%40p%40sAei%40AkUmAoQYw%40WK%7DNiE_%40%7BBe%40%7BTg%40U%7BHb%40a%40%60%40%5BpA%5D%40gBw%40_%40kC%5DTq%40pFTfFG%7CAoCd_%40%5Df%40uBnAWdAqBn%7B%40gBdQc%40NeA%5Dk%40RkBnB%7DAdAuAnCuEni%40%5Bx%40iArAsAtM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:08 Distance15.62 km Kcal1025 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 dage, 5 hours ago
No_medium_image

krillekrall@gmail.com have trained

55

Styrketræning

tirsdag 03 juni 2025
Time01:21:06 Weight33234 kg Kcal736 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 6 hours ago
21537

tomasja have trained

183

fitness

mandag 02 juni 2025
Time01:00:00 Kcal462 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 dage, 19 hours ago
D1vs29k1flwg0ck44k0k

Paggan have trained

2

Running

mandag 02 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qq%7BsIu%7BgrAJLFEYDAZFa%40RB%40Vw%40o%40%5Ek%40zBeALYwAwMiCnAu%40rAY_BeAeDmA%40WMAmEcEPy%40C%5DW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:09:18 Distance0.84 km Kcal57 kcal
Det här träningspasset har importerats.
Stream_pepp_off3
Stream_comment0
4 dage, 23 hours ago