Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Utrustning

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Utrustning

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gruppen där vi diskuterar pulsklockor, gpser, cyklar mm.

Kategori:

Anden

Antal medlemmer:

32

Medlemsskab:

Åbn Open

Administratorer

Twiik.me

Seneste forumsindlæg

Visit message boards

Member feed

No_medium_image

krillekrall@gmail.com have trained

55

Styrketræning

fredag 02 januar 2026
Time01:06:03 Weight50965 kg Kcal569 kcal
Stream_pepp_off0
Stream_comment0
11 hours 30 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Löpning

fredag 02 januar 2026
Time00:51:12 Distance10.00 km Kcal946 kcal
Stream_pepp_off2
Stream_comment0
15 hours 0 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

torsdag 01 januar 2026
Time02:00:55 Distance66.10 km Kcal1786 kcal
Stream_pepp_off2
Stream_comment0
15 hours 1 minutes ago
35142

Springer have trained

101

Other indoor

torsdag 01 januar 2026
Time00:40:43 Kcal419 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 8 hours ago
No_medium_image

krillekrall@gmail.com have trained

104

Spinning själv

torsdag 01 januar 2026
Time00:46:38 Distance30.00 km Kcal565 kcal
Stream_pepp_off0
Stream_comment0
1 day 8 hours ago
19113

stef.ostlund have trained

2

Running

torsdag 01 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cuvdKoga%7BB%5C_HbFd%40%60JvB%5EvIqAt%60%40pDd%40xCs%40zFl%40z%40OvJvBg%40x%60%40g%40fFPfJaBfdAb%40hFEpHeAnF%7DAkAcBUCXsANqClDiBQwDsDgFwCi%40FcAaEeCdDm%40fC_B%7DCWaH%60%40uPdAILqEb%40e%40Z_ExAIh%40g%5CvC%7DEdAwq%40MgNaBoEcMsEwE_DuAGX%7DM%7EFlB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:42:40 Distance5.45 km Kcal320 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 11 hours ago
Bc0ec186a21ba3f8da3ad44c9d94820bd956334bae3bc364531a8fd92a68018d

mgronvik created the challenge Januariutmaningen 2026 - 31 pass på 31 dagar

F32d22ff3a9d06127e23d355b1694296fec9561caec2793998e91d96d98690d0

1 pass om dagen Minst 30 minuter Valfri aktivitet, men minst 10 olika under månaden Under januari månad 2025 Vardagsmotion räknas ej, tex rusa till bussen, gå i trappor eller jobba i trädgården

Start date: torsdag 01 januar 2026

Stream_pepp_off0
Stream_comment0
1 day 21 hours ago
No_medium_image

krillekrall@gmail.com have trained

104

Spinning själv

onsdag 31 december 2025
Time00:46:15 Distance31.00 km Kcal583 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 12 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Löpning

onsdag 31 december 2025
Time01:03:15 Distance12.50 km Kcal1169 kcal
Stream_pepp_off2
Stream_comment0
2 dage, 13 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

tirsdag 30 december 2025
Time02:04:09 Distance64.90 km Kcal1838 kcal
Stream_pepp_off2
Stream_comment0
2 dage, 13 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

mandag 29 december 2025
Time02:01:55 Distance60.10 km Kcal1801 kcal
Stream_pepp_off2
Stream_comment0
2 dage, 13 hours ago
35142

Springer have trained

155

Mountain biking

onsdag 31 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e_hvI%7BjqmAXj%40eCrOd%40z%5DxGfDxG_FjDS%7CBh%40fFzHqEzR%60J%7CFtAK%7CB%60EYjAcIhI%7D%40zB%7EBlKvAhZm%40pBv%40vNrEvGfCnHoFrJy%40sKyE%7BL%7BCsDmHiRy%40_AcF%7BAaIiHyGpBsJvFuD%7Ej%40oKqFkDyCmDiAyDuD%7D%40BO%7EA%60F%7EDzDtBf%40UbFlExZxMvMfE%7COpJnNjGtBrD%7CBhKvL%60r%40n%40jJWdAk%40a%40ey%40mt%40m%40xEs%40HgHwCuY%7BRkWkXm%40zF%7CGdIYrG%5CrCxBnBfFzAfHfJoBlYXd%40vAFzA%7CCl%40c%40%60DnArE%7EF%7CAVnC%60EdCEzChG%7EAbAr%40GxA%7CCtEbD%60BbAvCu%40zAfFfChD%7CETv%40jAr%40K%60EzGbBcAdBl%40dHbQtDvBzAjDOhFsAzDRz%40xNjUbE%60JdCbD%7CAh%40z%40lB%60%40tE%7CJhV%7C%40zEvAnAjB_Eg%40eBkAH%7BDeKUsJgGiQeBmI%5B%7DFuGqK%7BBcBgCwF%5B%7DC%7BCsI%7BB_Bf%40gQmAsG%7E%40%7DLaCeDg%40kGbDaJh%40oKJy%5BxB%7BDpB_Ap%40T%7CAlDh%40GdDsF%60EkMdEyIh%40%7DE%7BBuE%3FaDgCyEsBcRwF_ImAUoFkG_%40sCcBoCw%40DqAqD_BaBmBuJkAq%40qFaYZgDa%40_BvD_ISsMs%40mDkAo%40iBeHgb%40%7Bb%40eIaLr%40gD_%40q%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:06:58 Distance22.63 km Kcal740 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 dage, 14 hours ago
9fc5b8815df28e4f533c9e1f090d1eccd8a725a713ee2f478250752ace11a3b9

cephesus have trained

1

Styrketræning

fredag 26 december 2025
Time00:45:41 Kcal422 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 7 hours ago
9fc5b8815df28e4f533c9e1f090d1eccd8a725a713ee2f478250752ace11a3b9

cephesus have trained

2

Running

lørdag 27 december 2025
Time00:47:56 Distance8.90 km Kcal697 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 7 hours ago
9fc5b8815df28e4f533c9e1f090d1eccd8a725a713ee2f478250752ace11a3b9

cephesus have trained

2

Running

fredag 26 december 2025
Time00:29:29 Distance5.69 km Kcal419 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 7 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Tempo

søndag 28 december 2025
Time00:55:37 Distance11.30 km Kcal1189 kcal
Runpass
Stream_pepp_off2
Stream_comment0
5 dage, 7 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

lørdag 27 december 2025
Time02:25:03 Distance78.30 km Kcal2148 kcal
Stream_pepp_off2
Stream_comment0
5 dage, 7 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

fredag 26 december 2025
Time01:25:50 Distance16.02 km Kcal1583 kcal
Stream_pepp_off2
Stream_comment0
5 dage, 7 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

torsdag 25 december 2025
Time01:46:41 Distance58.90 km Kcal1576 kcal
Stream_pepp_off2
Stream_comment0
5 dage, 7 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

onsdag 24 december 2025
Time01:41:04 Distance55.20 km Kcal1497 kcal
Stream_pepp_off2
Stream_comment0
5 dage, 7 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Löpning

tirsdag 23 december 2025
Time00:51:08 Distance10.00 km Kcal946 kcal
Stream_pepp_off2
Stream_comment0
5 dage, 7 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

79

Stakmaskin

mandag 22 december 2025
Time00:21:40 Distance5.00 km Kcal301 kcal
Stream_pepp_off2
Stream_comment0
5 dage, 7 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

mandag 22 december 2025
Time02:01:53 Distance65.10 km Kcal1800 kcal
Stream_pepp_off2
Stream_comment0
5 dage, 7 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Tempo

søndag 21 december 2025
Time00:53:42 Distance11.09 km Kcal1147 kcal
Runpass 6x30 sek intrervall (40 vila) och tröskeldistans 10,8,6 minuter (3 min joggvila)
Stream_pepp_off2
Stream_comment0
5 dage, 7 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

søndag 21 december 2025
Time01:09:19 Distance37.20 km Kcal1025 kcal
Stream_pepp_off2
Stream_comment0
5 dage, 7 hours ago