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Decemberkicken

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Decemberkicken

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Last days workouts in minutes

Description

En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Kategori:

Kondition

Antal medlemmer:

48

Medlemsskab:

Åbn Open

Administratorer

madir

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rylanderkristina@gmail.com have trained

55

Styrka helkropp Kristina – 7

torsdag 07 august 2025
Time00:35:32 Kcal0 kcal
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Stream_comment0
1 day 7 hours ago
madir like this
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rylanderkristina@gmail.com have trained

2

Lätt distans

onsdag 06 august 2025
Time00:40:00 Kcal0 kcal
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1 day 9 hours ago
madir like this
No_medium_image

frida_bckstrm have trained

49

Walking

onsdag 06 august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7DmhJ_so%7BA%5EiAp%40CLSXmRc%40%5DwASsCcAeAYmAOkDeA%5DDSb%40qA%60ZAvGoA%7EREhDOrBH%7EC_AdRH%60%40dAd%40zClBzBp%40r%40BvA%7C%40vGtC%5CLRECaDc%40%5DTWD%5BHgSCgWTgKC%5BWY%5BKKWIsCa%40OELCKIDT%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:36 Distance2.70 km Kcal150 kcal
Det här träningspasset har importerats.
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2 dage, 1 hours ago
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rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: 10-20-30

tirsdag 05 august 2025
Time00:35:00 Kcal0 kcal
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Stream_comment1
3 dage, 3 hours ago
madir like this
  • 146ab817d59b28ff45894c6b55409a119ac061bd29cd99ee2da7c02dc0339a5e 12 hours 8 minutes ago

    madir

    BRA!!
No_medium_image

rylanderkristina@gmail.com have trained

55

Uppvärmning för löpare

tirsdag 05 august 2025
Time00:07:58 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
3 dage, 3 hours ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 4 – Kristina

søndag 03 august 2025
Time00:10:57 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
5 dage, 7 hours ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

2

Lätt distans

søndag 03 august 2025
Time00:35:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
5 dage, 8 hours ago
madir like this
No_medium_image

frida_bckstrm have trained

2

Running

søndag 03 august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BzmhJuwo%7BAEaAZ%7DMGi%40cFyAuB%7B%40g%40CmEeAS%3FMJMh%40e%40pOa%40bHEnIaAfNWfP_AbUzE%60CnB%60%40bHdChHxCdBb%40LuBZHXz%40p%40F%7C%40%5D%7CBkBrAQnAqArA_%40nBDRIJyAh%40mADwAiC%7DEmAgBaBMiCn%40_CyBc%40IuFDk%40E%5BYIqKTgVKc%40g%40SUe%40CaA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:37 Distance3.26 km Kcal193 kcal
Det här träningspasset har importerats.
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Stream_comment0
5 dage, 10 hours ago
No_medium_image

frida_bckstrm have trained

49

Walking

lørdag 02 august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:splhJi%60q%7BAyh%40qFqBi%40wA%3FeEk%40_%40RgA%60W%5Dl%40e%40Km%40%40Oj%40kAxZ%3FfD%7B%40fLi%40bTF%7E%40YbCe%40%7ENiAjML%60FfAlFb%40fAnBpAhC%7E%40hAJ%5EKvBuBtA%5DXa%40NoAp%40mBzAkC%40_%40UeBHo%40b%40GDe%40EqC%5DMEHDl%40%5CyBBqj%40XqKC%5BaAq%40K%7DCMMNj%40D%7CBlAb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:18 Distance3.86 km Kcal213 kcal
Det här träningspasset har importerats.
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Stream_comment0
6 dage, 0 hours ago
No_medium_image

frida_bckstrm have trained

2

Running

lørdag 02 august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7BmhJken%7BAMgT%7E%40ql%40Ju%40DGnCHhAGnAJ%7CIOzIN%7CCl%40%60Dv%40rBv%40%60%40x%40J%3Fn%40iBIqCDmA%5CoDPqFX%5BjABb%40MFm%40AQs%40QuGu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:11:13 Distance1.74 km Kcal106 kcal
Det här träningspasset har importerats.
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6 dage, 4 hours ago
No_medium_image

rylanderkristina@gmail.com have trained

49

Gång/jogg

fredag 01 august 2025
Time01:05:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
6 dage, 23 hours ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

55

Fotstyrka A – Kristina

torsdag 31 juli 2025
Time00:12:57 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
1 week ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

55

Gympass 1 – Kristina

onsdag 30 juli 2025
Time00:34:52 Kcal0 kcal
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Stream_comment0
1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 4 – Kristina

søndag 27 juli 2025
Time00:12:49 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
1 week ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

49

Gång/jogg

søndag 27 juli 2025
Time01:00:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
1 week ago
madir like this
No_medium_image

frida_bckstrm have trained

49

Walking

søndag 27 juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oknhJq%60p%7BA%7EAef%40IwAgOcBm%40S%7D%40%40kMmAYIq%40w%40u%40VwDa%40iBw%40e%40%7D%40o%40Qi%40DaBkBw%40kBWqA%7BAJkCOwMRkEKcCaEg%40%5DqD%5D%7BBi%40m%40%40Kl%40%5EtDn%40rRFN%5EEl%40dARzHx%40lGD%7CCfGJd%40xBv%40Ax%40VnBJxAb%40Nf%40InHbAJ%60BElBb%40fOv%40hCd%40%60%40Eb%40h%40rDHRXlAtEv%40_%40dADjAn%40jAR%7C%40OVm%40f%40hBd%40Aj%40%60%40%5E_%40h%40NTf%40CxAPX%60E%5CTwF%7E%40mFPIbAJPi%40h%40g%40b%40%3F%5E%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:54:50 Distance4.86 km Kcal266 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
No_medium_image

frida_bckstrm have trained

49

Walking

søndag 27 juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7BmhJ%7Bmm%7BAuC%7D%40sBeAiBc%40oAy%40k%40EwFwBu%40l%40w%40JMPsDw%40i%40Vq%40CsAgB%7DIkG%7BAY%7DBBoB%5EqADMKsEx%40uFu%40e%40Yu%40DsD%7B%40qEuCmFcGKaBNuBWe%40%3Fc%40w%40y%40Kc%40xA_KNmILyKG_Ak%40uAPmFGaEWM_CBk%40Nc%40%5Du%40sHq%40sMe%40m%40a%40Iq%40mRa%40%7DDP%7D%40h%40MlBd%40lE%5EbCpEj%40VdMDLHvBYdCLn%40GDHR_%40jAPTJ%7CAtDdAvAhAJd%40XTx%40%7C%40f%40rFz%40f%40Yl%40t%40%7CDLzOpBhA%3FvFt%40dA%40PZFbB%5D%7CEWvKN%7CAPRnE%60AzAr%40rCn%40XVFb%40YnQIT%7B%40LMbC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:57:17 Distance5.88 km Kcal317 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Fotstyrka A – Kristina

fredag 25 juli 2025
Time00:13:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: Moneghettiintervaller

fredag 25 juli 2025
Time00:45:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
2 weeks ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

55

Uppvärmning för löpare

fredag 25 juli 2025
Time00:08:03 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
2 weeks ago
madir like this
No_medium_image

frida_bckstrm have trained

49

Walking

torsdag 24 juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7EmhJsnm%7BAkHmCcAw%40TwBM_NIm%40aAaBIwK%7E%40iMz%40qUIWiAc%40A%5B%7CAed%40%3F%7DCaSqBu%40a%40OTsKqAa%40OQc%40kAVgDWiBq%40c%40gAgEyC_AkCsESiTDgAcAiA%7DBw%40g%40%7DCWqBo%40iATnAdXHXb%40D%60%40x%40%5EdJx%40xJTPbFVIpMbH%7E%40%7E%40n%40B%7CHwBhELbLmBhBe%40x%40eA%7ECa%40tEJz%40pKtJrM%60CvDAhJ%7D%40nCNnHrE%60D%7ECZHtAYtBb%40bAKXfBjBhAfUvIOwNNoECwb%40NsEG_%40%7B%40s%40AqBU%5DV%40YKK%5EBk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:11:19 Distance7.15 km Kcal376 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

frida_bckstrm have trained

2

Running

onsdag 23 juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7CmhJ%7Dqn%7BAJqJEcCWa%40eLyA%7DEsAkBNeEq%40sB%40qASuDmBkCgFwB%7DHaDCc%40IWe%40mJs%40%7BJm%40k%40XiAe%40kBMFoHIm%40%7DG%7B%40c%40o%40ScAkG_%40W_Fy%40yFWmHc%40e%40YDQMeAcYpAc%40jDr%40bBLx%40p%40zAvCbAn%40jCMfQFbFcKhBaApEqAiHvCYlAK%7EFc%40vA%7E%40zBp%40f%40Fp%40b%40%5ElAHp%40hAdA%60%40%7CDn%40d%40%40b%40Ul%40p%40f%40JxFb%40%7ECf%40l%5BdDrBDzEz%40t%5DnD%7EShCOfAwBXUfAe%40%60LJjGiAAa%40i%40e%40QqAC%7DF%7DAoE%5ByKIuHLcAEo%40UQTQzBQrMsAfBCxBLrCr%40n%40Mdw%40s%40nBA%5Db%40_%40B%5BAeG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:50:35 Distance8.01 km Kcal492 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

frida_bckstrm have trained

49

Walking

onsdag 23 juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzmhJ%7Bbp%7BAHcE_%40%5D%7DJaDwCu%40o%40%3Fe%40s%40m%40UmLaEgI%7DBgDuAy%40Iu%40LSx%40_BNMLEpLTzDFrEMxAeARkDc%40_DCmFm%40iBHaESq%40JYnIqB%7CCC%60DXjFYl%40q%40d%40sAbB%7B%40vDg%40hEBr%40PZ%7CB%7CAnBxBfDpClDd%40p%40VbACbCf%40vCJbJu%40%7CBGrANtAl%40pB%7CAtBjAjDjDp%40_%40nAB%7EAZn%40UXt%40Br%40xCpBdBz%40xCh%40dDbBtFnBOyLBe%5EZ%7BRQYo%40YK%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:46 Distance5.23 km Kcal297 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

2

Lätt distans

onsdag 23 juli 2025
Time00:35:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
2 weeks ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

55

Fotstyrka A – Kristina

tirsdag 22 juli 2025
Time00:13:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
2 weeks ago
madir like this