Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Decemberkicken

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Decemberkicken

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Kategori:

Kondition

Antal medlemmer:

48

Medlemsskab:

Åbn Open

Administratorer

madir

Seneste forumsindlæg

  • Der er ikke nogle nye forumsindlæg.

Visit message boards

Member feed

8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Lätt distans med snabb avslutning

mandag 24 februar 2025
Time00:45:00 Kcal488 kcal
Stream_pepp_off0
Stream_comment0
3 dage, 2 hours ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Dynamisk rörlighet för löpare 2

onsdag 19 februar 2025
Time00:00:02 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

55

Löpstyrka 1

onsdag 19 februar 2025
Time00:00:03 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

VO2max-intervaller 6x2 min

onsdag 19 februar 2025
Time00:50:00 Kcal543 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Lätt distans 45 min

mandag 17 februar 2025
Time00:45:00 Kcal488 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Långpass 100 min

lørdag 15 februar 2025
Time01:40:00 Kcal1086 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

108

Rörlighetscirkel 4

lørdag 15 februar 2025
Time00:07:26 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

2

Lätt distans + stegringslopp

lørdag 15 februar 2025
Time00:45:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Uppvärmning för löpare

lørdag 15 februar 2025
Time00:03:18 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
No_medium_image

frida_bckstrm have trained

49

Walking

torsdag 13 februar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eqnkAkv_aR_%40SaQgVyFg%5CDaChAoMkAgJ_D%60%40iBGoCiBiAsAeAaF%3FsA%5BgBh%40k%40%3Fq%40o%40%7DBaBiCAy%40%60%40i%40%7DCqSzCrSa%40N%3FxAbAlAh%40jAf%40%7CCa%40x%40HhCdAlFjA%60B%7ECnBtC%3FrAU%60%40ZdAzHO%3FL%40mAbMEtClF%7EZtBtDv%5Enf%40%5EtAaDbD%7DCN%7B%40o%40cBbB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:04:20 Distance6.47 km Kcal365 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
No_medium_image

frida_bckstrm have trained

49

Walking

onsdag 12 februar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wankAo%7D%7E%60Rr%40y%40Ug%40oGmIi%40iBwVm%5C_AeBqFs%5BDiCdAeMcAcJiE%5C%7DAM_EmDy%40mDaAgKo%40uAsAqAcA%5D_CO_PpAn%40J%60Fc%40dGw%40PQ%60Dv%40tAjAb%40v%40t%40lD%60A%7EIh%40h%40%60%40pAvDrCbFYhAfIClBaApJRX%40fBThBnElWhA%7CBbT%7CYlJrLr%40xA%40d%40uCpC%7BCZcAi%40cBxAe%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:06:21 Distance6.82 km Kcal360 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

108

Rörlighetscirkel 3

fredag 14 februar 2025
Time00:07:54 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

108

Rörlighetspasset 4

fredag 14 februar 2025
Time00:07:53 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

2

DIN LÖPCOACH I ÖRAT: 10-20-30-intervaller

fredag 14 februar 2025
Time00:35:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

55

Löpstyrka 10

onsdag 12 februar 2025
Time00:23:54 Kcal109 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Dynamisk rörlighet för löpare 1

onsdag 12 februar 2025
Time00:00:02 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Tröskelintervaller 6 x 4 min/1 min

onsdag 12 februar 2025
Time00:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

frida_bckstrm have trained

49

Walking

tirsdag 11 februar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mixrAqsmdRwDRuAKy%40Fc%40ZDbAa%40fBYTHRi%40p%40Af%40a%40%5CPhBs%40bAwArFAfAoBdFMbBc%40%60B%5B%5EK%60BsA%7CDq%40hE%7B%40xBJV_%40jBYTuAdFEpAkA%7EBm%40Te%40OqBN%3FU%5B%3Fa%40e%40VsBQSwAm%40%7DFaAe%40%5Dm%40I%5Dc%40QBOr%40y%40c%40sF_EQ%3FH%40Fo%40OgAL_AUe%40_%40Oh%40f%40PxBLGRd%40%60GlE%7EVfGt%40YnAeGpAsDp%40mEr%40mAGWj%40iCROJy%40h%40%7B%40%40iAh%40wCZg%40N_BxAyBAc%40f%40sA%3F%7DA%60%40o%40RqBr%40cA%40uAxBoECgCLO%5CNvAWlDIZi%40Gq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:51:35 Distance5.15 km Kcal295 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

108

Rörlighetspasset 3

tirsdag 11 februar 2025
Time00:07:57 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

2

Lätt distans 35 min

tirsdag 11 februar 2025
Time00:35:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Lätt distans med snabb avslutning

mandag 10 februar 2025
Time00:45:00 Kcal488 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago