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Decemberkicken

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Decemberkicken

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Last days workouts in minutes

Description

En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Kategori:

Kondition

Antal medlemmer:

28

Medlemsskab:

Åbn Open

Administratorer

madir

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rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: 70/20-intervaller

tirsdag 21 april 2026
Time00:40:00 Kcal0 kcal
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1 week ago
madir like this
  • 146ab817d59b28ff45894c6b55409a119ac061bd29cd99ee2da7c02dc0339a5e 4 dage, 5 hours ago

    madir

    Bra jobbat!
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rylanderkristina@gmail.com have trained

55

Uppvärmning för löpare

tirsdag 21 april 2026
Time00:08:09 Kcal0 kcal
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1 week ago
madir like this
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rylanderkristina@gmail.com have trained

2

Progressivt pass 3 x 7 minuter

fredag 17 april 2026
Time00:45:00 Kcal0 kcal
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1 weeks ago
madir like this
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rylanderkristina@gmail.com have trained

55

Rörlighet 11 – Kristina

søndag 19 april 2026
Time00:14:14 Kcal0 kcal
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1 weeks ago
madir like this
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rylanderkristina@gmail.com have trained

55

Gympass 10 – Kristina

søndag 19 april 2026
Time01:14:54 Kcal0 kcal
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1 weeks ago
madir like this
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rylanderkristina@gmail.com have trained

55

Gympass 9 – Kristina

onsdag 15 april 2026
Time00:57:03 Kcal0 kcal
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2 weeks ago
madir like this
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rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: Fallande stege 2 x (4+3+2+1) min

tirsdag 14 april 2026
Time00:50:00 Kcal0 kcal
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2 weeks ago
madir like this
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rylanderkristina@gmail.com have trained

2

Uppvärmning för löpare 1

tirsdag 14 april 2026
Time00:09:12 Kcal0 kcal
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2 weeks ago
madir like this
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rylanderkristina@gmail.com have trained

55

Gympass 10 – Kristina

søndag 12 april 2026
Time01:10:35 Kcal0 kcal
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2 weeks ago
madir like this
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rylanderkristina@gmail.com have trained

55

Rörlighet 11 – Kristina

lørdag 11 april 2026
Time00:15:31 Kcal0 kcal
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3 weeks ago
madir like this
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rylanderkristina@gmail.com have trained

2

Lätt distans

lørdag 11 april 2026
Time01:00:00 Kcal0 kcal
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3 weeks ago
madir like this
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rylanderkristina@gmail.com have trained

55

Gympass 9 – Kristina

torsdag 09 april 2026
Time00:59:04 Kcal0 kcal
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3 weeks ago
madir like this
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rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: Moneghettiintervaller

onsdag 08 april 2026
Time00:45:00 Kcal0 kcal
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3 weeks ago
madir like this
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rylanderkristina@gmail.com have trained

2

Uppvärmning för löpare 1

onsdag 08 april 2026
Time00:08:57 Kcal0 kcal
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3 weeks ago
madir like this
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rylanderkristina@gmail.com have trained

55

Gympass 10 – Kristina

lørdag 04 april 2026
Time01:10:12 Kcal0 kcal
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4 weeks ago
madir like this
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rylanderkristina@gmail.com have trained

55

Rörlighet 11 – Kristina

fredag 03 april 2026
Time00:16:56 Kcal0 kcal
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4 weeks ago
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rylanderkristina@gmail.com have trained

2

Lätt distans

fredag 03 april 2026
Time01:00:00 Kcal0 kcal
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Stream_comment0
4 weeks ago
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rylanderkristina@gmail.com have trained

55

Gympass 9 – Kristina

torsdag 02 april 2026
Time00:56:34 Kcal0 kcal
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4 weeks ago
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rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: VO2max-intervaller 4 x 3 min

tirsdag 31 marts 2026
Time00:00:00 Kcal0 kcal
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4 weeks ago
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rylanderkristina@gmail.com have trained

2

Uppvärmning för löpare 1

tirsdag 31 marts 2026
Time00:09:04 Kcal0 kcal
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Stream_comment0
4 weeks ago
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rylanderkristina@gmail.com have trained

55

Gympass 10 – Kristina

søndag 29 marts 2026
Time01:05:16 Kcal0 kcal
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4 weeks ago
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rylanderkristina@gmail.com have trained

55

Rörlighet 11 – Kristina

lørdag 28 marts 2026
Time00:16:24 Kcal0 kcal
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5 weeks ago