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Decemberkicken

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Decemberkicken

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Last days workouts in minutes

Description

En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Kategori:

Kondition

Antal medlemmer:

48

Medlemsskab:

Åbn Open

Administratorer

madir

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rylanderkristina@gmail.com have trained

108

Rörlighet 1: Stark, hållbar löpare

torsdag 26 december 2024
Time00:10:11 Kcal0 kcal
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3 hours 25 minutes ago
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rylanderkristina@gmail.com have trained

2

Lätt distans 60 min

torsdag 26 december 2024
Time01:00:00 Kcal0 kcal
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3 hours 38 minutes ago
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rylanderkristina@gmail.com have trained

55

Löpstyrka helkropp 2

torsdag 26 december 2024
Time00:23:02 Kcal0 kcal
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5 hours 37 minutes ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

55

Löpstyrka 3

torsdag 26 december 2024
Time00:10:55 Kcal48 kcal
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10 hours 2 minutes ago
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rylanderkristina@gmail.com have trained

108

Rörlighetscirkel 1

tirsdag 24 december 2024
Time00:08:01 Kcal0 kcal
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1 day 19 hours ago
madir like this
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Lätt distans 35 min

mandag 23 december 2024
Time00:35:00 Kcal380 kcal
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1 day 19 hours ago
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rylanderkristina@gmail.com have trained

2

Extra uppvärmning

tirsdag 24 december 2024
Time00:15:00 Kcal0 kcal
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2 dage, 6 hours ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

2

DIN LÖPCOACH I ÖRAT: 30/30-intervaller

tirsdag 24 december 2024
Time00:35:00 Kcal0 kcal
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2 dage, 7 hours ago
madir like this
  • 146ab817d59b28ff45894c6b55409a119ac061bd29cd99ee2da7c02dc0339a5e 1 day 6 hours ago

    madir

    Bra Kristina!!
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

108

Rörlighet för löpare 1

søndag 22 december 2024
Time00:03:57 Kcal16 kcal
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4 dage, 6 hours ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Långpass 85 min

lørdag 21 december 2024
Time01:25:00 Kcal923 kcal
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4 dage, 6 hours ago
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rylanderkristina@gmail.com have trained

2

Lugn distans med snabb avslutning

lørdag 21 december 2024
Time00:45:00 Kcal0 kcal
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5 dage, 2 hours ago
madir like this
  • 146ab817d59b28ff45894c6b55409a119ac061bd29cd99ee2da7c02dc0339a5e 4 dage, 9 hours ago

    madir

    Bra jobbat Kristina!!
No_medium_image

rylanderkristina@gmail.com have trained

108

Rörlighet 2: Stark, hållbar löpare

lørdag 21 december 2024
Time00:11:37 Kcal0 kcal
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5 dage, 6 hours ago
madir like this
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rylanderkristina@gmail.com have trained

55

Löpstyrka – fokus fotstyrka

fredag 20 december 2024
Time00:21:23 Kcal0 kcal
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5 dage, 19 hours ago
madir like this
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rylanderkristina@gmail.com have trained

2

Running

fredag 20 december 2024
Time00:35:00 Kcal0 kcal
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5 dage, 20 hours ago
No_medium_image

rylanderkristina@gmail.com have trained

108

Rörlighet 1: Stark, hållbar löpare

fredag 20 december 2024
Time00:10:06 Kcal0 kcal
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5 dage, 21 hours ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

55

Uppvärmning för löpare

fredag 20 december 2024
Time00:03:23 Kcal0 kcal
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5 dage, 22 hours ago
madir like this
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Dynamisk rörlighet för löpare 1

torsdag 19 december 2024
Time00:00:05 Kcal0 kcal
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6 dage, 20 hours ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Moneghettiintervaller

onsdag 18 december 2024
Time00:40:00 Kcal434 kcal
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6 dage, 20 hours ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Explosiv löpstyrka 1

tirsdag 17 december 2024
Time00:10:29 Kcal0 kcal
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1 week ago
madir like this
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rylanderkristina@gmail.com have trained

2

Lätt distans 35 min

tirsdag 17 december 2024
Time00:35:00 Kcal0 kcal
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1 week ago
madir like this
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rylanderkristina@gmail.com have trained

108

Rörlighetscirkel 2

mandag 16 december 2024
Time00:08:12 Kcal0 kcal
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1 week ago
madir like this
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

108

Rörlighet för löpare 1

søndag 15 december 2024
Time00:06:46 Kcal29 kcal
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1 week ago
No_medium_image

frida_bckstrm have trained

2

Running

søndag 15 december 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_omhJkip%7BAjDOzBZv%40KtGNxFr%40xEtAn%40%7C%40%5EQrHnBxHrCb%40AlAp%40%7ED%5EfCj%40%7EHXvKz%40hPj%40VS%5EuHlAqMIgKcAiEaBmC%7D%40cCgDaRk%40wLZwDlBgHhAaIj%40kJzAcN%3F%7D%40OW_NkBeCcAcLoKsPsNiMgQiDkCcF%7DBs%40eAiA_DiCy%40wDReEcAiFjAcAf%40cEr%40cKzD%7DElAsG%7C%40kAAsFwCaAQaDvAy%40NsFsAqBPmEdDaFj%40oG%7CBoA%40eHeA%40j%5ExARfAy%40%60Av%40dAi%40TZFzBj%40r%40FfAAdQeG_%40%5DJGh%40DjMSvH%60%40nLH%7CNRZbEHXL%7C%40bD%7EA%7EAt%40A%5CNj%40rAbBr%40bE%5Ev%40%5Dp%40x%40nYvC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:05:02 Distance10.00 km Kcal609 kcal
Det här träningspasset har importerats.
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1 week ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Långpass 80 min

lørdag 14 december 2024
Time01:20:00 Kcal869 kcal
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Stream_comment0
1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

108

Rörlighet 2: Stark, hållbar löpare

søndag 15 december 2024
Time00:11:42 Kcal0 kcal
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1 week ago
madir like this