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Decemberkicken

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Decemberkicken

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Last days workouts in minutes

Description

En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Kategori:

Kondition

Antal medlemmer:

48

Medlemsskab:

Åbn Open

Administratorer

madir

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No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 1 – Kristina

torsdag 17 april 2025
Time00:15:22 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 1 day 7 hours ago
No_medium_image

frida_bckstrm have trained

2

Running

torsdag 17 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ghohJypq%7BAjAPzBF%60ANvFd%40vBZb%40%40%7CCb%40rANd%40Bf%40H%5EVBv%40Y%60J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:04:25 Distance0.70 km Kcal42 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 13 hours ago
No_medium_image

frida_bckstrm have trained

49

Walking

torsdag 17 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_phJ%7Dcr%7BABRERLZAL%5Bh%40Bl%40Vd%40%5EjAVL%7C%40rAPKJ%3FJD%5C%3F%5E%5CR%5EJ%60%40VPt%40Vl%40%40J%40AF%5CFvBTPIPQVFPb%40l%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:04:54 Distance0.49 km Kcal38 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 13 hours ago
No_medium_image

frida_bckstrm have trained

2

Running

torsdag 17 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxmhJu%60p%7BAm%40t%40%3F%7DDZkDXIjBXfOEbJN%7ED%60AvAPlChAn%40%7E%40%7C%40E_%40%7DFd%40oFVmGPQrAF%60%40Sb%40eBjAiB%60CcFhA%7BCVqAPoHAcDl%40aKO%7BCg%40qEIaDZsD%7E%40wBc%40_Bk%40IsA%5CkHsBgDNsBOmK%7EAi%40PeBdByBGe%40c%40o%40mGoBw%40m%40mA%5BCiT%7EH_%40KyCtAkF%7EAmObGcEhAqX%7CJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:26 Distance4.49 km Kcal285 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 13 hours ago
No_medium_image

frida_bckstrm have trained

49

Walking

torsdag 17 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CmhJwko%7BAPRJKTZNl%40%40z%40UpHJxAOxIOn%40DrCIvPF%7ENMHo%40GkA%5DqGoCeEuAy%40a%40m%40g%40oBy%40SqA%60%40cOPyB%5E_TTkCT%7D%40%5CkFBmERuEH%7D%40VWr%40RZKb%40aC%5E%7DKJg%40Rg%40J%3FrD%7C%40z%40%5CnARfC%60Ad%40%5EFhAWbPUd%40q%40DCFMxB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:01 Distance2.62 km Kcal149 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 17 hours ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Lätt distans 35 min

mandag 14 april 2025
Time00:35:00 Kcal380 kcal
Stream_pepp_off0
Stream_comment0
 4 dage, 13 hours ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Långpass 130 min

lørdag 12 april 2025
Time02:10:00 Kcal1412 kcal
Stream_pepp_off0
Stream_comment0
 5 dage, 1 hours ago
No_medium_image

rylanderkristina@gmail.com have trained

9

Jogg eller mix gång/jogg

søndag 13 april 2025
Time00:50:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 5 dage, 13 hours ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

55

Styrka helkropp Kristina – 2

lørdag 12 april 2025
Time00:24:52 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 6 dage, 14 hours ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: Moneghettiintervaller

fredag 11 april 2025
Time00:45:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment1
 1 week ago
madir like this
  • 146ab817d59b28ff45894c6b55409a119ac061bd29cd99ee2da7c02dc0339a5e 4 dage, 14 hours ago

    madir

    BRA!!
No_medium_image

rylanderkristina@gmail.com have trained

2

Uppvärmning för löpare 1

fredag 11 april 2025
Time00:09:03 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 1 week ago
madir like this
No_medium_image

frida_bckstrm have trained

49

Walking

fredag 11 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfqhJoup%7BAAHPCp%40%5EDRXF%7C%40MJFHIRHPE%5Ex%40RDNGf%40j%40r%40J%60%40%60%40BjC%60%40%60Ab%40N%7CBRZrBxFVr%40VnDBnAPdGTzCh%40Vh%40jCBt%40RPPnAbGrCtFp%40h%40xBfA%60%40JvDBvC%60%40lBJZKdBT%7C%40b%40XBBuER_E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:25 Distance1.92 km Kcal113 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 week ago
No_medium_image

frida_bckstrm have trained

2

Running

fredag 11 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kpohJmpr%7BA%3FuAaAr%40aBv%40wDhAoBfAY%5CQb%40EfAArEHt%40Sp%40%5DAMHY%7C%40m%40c%40iAXm%40mAw%40SY%3FaAb%40%5BYo%40F%5BOa%40%3Fq%40Pe%40KSWQE_BNsACIUYPGIuAC%5B_%40MH%5D%3FUUm%40gBaAc%40k%40Gi%40Fe%40UQBAi%40q%40s%40GWy%40Ok%40%3FI%60%40DhALJHh%40F%7CCPrBPtETjABvAb%40%60A%5E%7CALvBNr%40AjBRh%40%5CjE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:02 Distance3.01 km Kcal158 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 week ago
No_medium_image

frida_bckstrm have trained

49

Walking

søndag 06 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ijnhJsuo%7BAR%5CC%7CLe%40tCIpESrANhCSnCHlAe%40jCa%40VqGw%40aEaAeFo%40oA%5BeBNKIIcANqHVwCm%40%7B%40kADi%40i%40Qy%40OeQUUeAOOO%7B%40%7DA%5BkAmClAkCnBiDbDeAlAg%40bAx%40hGNjDDnFKf%40g%40VL%7CQf%40LvD%40zHq%40rCGbAL%60HtE%60CvBn%40%7E%40lA_%40vDz%40f%40Wh%40cHVeFK%7BFb%40%7BOh%40qDN%7BBRaNxAcWXGnEhApBTpFfBl%40d%40SjQGv%40YH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:00 Distance4.57 km Kcal256 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 1 – Kristina

torsdag 10 april 2025
Time00:17:13 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 1 week ago
madir like this
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

55

Löpstyrka 7

torsdag 10 april 2025
Time00:00:03 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Progressivt pass 3 x 10 minuter

onsdag 09 april 2025
Time00:50:00 Kcal543 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Lätt distans 40 min

mandag 07 april 2025
Time00:40:00 Kcal434 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
No_medium_image

rylanderkristina@gmail.com have trained

2

Lätt distans

onsdag 09 april 2025
Time00:30:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 1 week ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

55

Styrka helkropp Kristina – 1

tirsdag 08 april 2025
Time00:22:27 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 1 week ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

9

Promenad eller cykling

søndag 06 april 2025
Time01:00:00 Distance19.00 km Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 1 week ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

55

Styrka helkropp Kristina – 2

lørdag 05 april 2025
Time00:23:18 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 1 weeks ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: Pyramidintervaller

fredag 04 april 2025
Time00:52:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 2 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

2

Uppvärmning för löpare 1

fredag 04 april 2025
Time00:08:59 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
 2 weeks ago
8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

2

Långpass 180 min

lørdag 05 april 2025
Time03:00:00 Kcal1955 kcal
Stream_pepp_off0
Stream_comment0
 2 weeks ago